Proximity	Amount	% DV
Water	52 g	N/D
Energy	196 Kcal	N/D
Energy	820 kJ	N/D
Protein	1.63 g	3.26%
Total Fat (lipid)	1.25 g	3.57%
Ash	0.96 g	N/D
Carbohydrate	44.17 g	33.98%

Minerals	Amount	% DV
Calcium, Ca	19 mg	1.90%
Iron, Fe	0.94 mg	11.75%
Magnesium, Mg	30 mg	7.14%
Phosphorus, P	38 mg	5.43%
Potassium, K	484 mg	10.30%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.49 mg	4.45%
Copper, Cu	0.418 mg	46.44%
Manganese, Mn	0.336 mg	14.61%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.144 mg	12.00%
Vitamin B2 (Riboflavin)	0.016 mg	1.23%
Vitamin B3 (Niacin)	1.102 mg	6.89%
Vitamin B5 (Pantothenic acid)	0.476 mg	9.52%
Vitamin B6 (Pyridoxine)	0.352 mg	27.08%
Vitamin B9 (Folate)	58 µg	14.50%
Folate, food	58 µg	N/D
Folate, DEF	58 µg	N/D
Vitamin C (Ascorbic acid)	40.2 mg	44.67%
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	26 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.235 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.005 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.212 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.012 g	N/D
Fatty acids, total monounsaturated	0.43 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.012 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.413 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.005 g	N/D
Fatty acids, total polyunsaturated	0.493 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.44 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.053 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.018 g	4.09%
Threonine	0.058 g	3.30%
Isoleucine	0.064 g	3.83%
Leucine	0.096 g	2.60%
Lysine	0.096 g	2.87%
Methionine	0.038 g	N/D
Cystine	0.052 g	N/D
Phenylalanine	0.069 g	N/D
Tyrosine	0.045 g	N/D
Valine	0.091 g	4.31%
Arginine	0.116 g	N/D
Histidine	0.045 g	3.65%
Alanine	0.109 g	N/D
Aspartic acid	0.281 g	N/D
Glutamic acid	0.21 g	N/D
Glycine	0.084 g	N/D
Proline	0.086 g	N/D
Serine	0.081 g	N/D