Proximity	Amount	% DV
Water	128.11 g	N/D
Energy	29 Kcal	N/D
Energy	121 kJ	N/D
Protein	0.75 g	1.50%
Total Fat (lipid)	0.15 g	0.43%
Ash	0.99 g	N/D
Carbohydrate	6.99 g	5.38%
Total dietary Fiber	2.5 g	6.58%
Total Sugars	1.51 g	N/D

Minerals	Amount	% DV
Calcium, Ca	266 mg	26.60%
Iron, Fe	0.4 mg	5.00%
Magnesium, Mg	25 mg	5.95%
Phosphorus, P	16 mg	2.29%
Potassium, K	148 mg	3.15%
Sodium, Na	3 mg	0.20%
Zinc, Zn	0.14 mg	1.27%
Copper, Cu	0.032 mg	3.56%
Manganese, Mn	0.133 mg	5.78%
Selenium, Se	1.5 µg	2.73%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.042 mg	3.50%
Vitamin B2 (Riboflavin)	0.04 mg	3.08%
Vitamin B3 (Niacin)	0.278 mg	1.74%
Vitamin B5 (Pantothenic acid)	0.089 mg	1.78%
Vitamin B6 (Pyridoxine)	0.034 mg	2.62%
Vitamin B9 (Folate)	11 µg	2.75%
Folic Acid	0 µg	N/D
Folate, food	11 µg	N/D
Folate, DEF	11 µg	N/D
Choline	8.4 mg	1.53%
Vitamin C (Ascorbic acid)	6.6 mg	7.33%
Fat soluble Vitamins
Vitamin A, RAE	7 µg	1.00%
Vitamin A, IU	147 IU	N/D
Beta Carotene	88 µg	N/D
Lutein + zeaxanthin	233 µg	N/D
Vitamin E (alpha-tocopherol)	0.37 mg	2.47%
Vitamin K (phylloquinone)	40.1 µg	33.42%

Lipids	Amount	% DV
Fatty acids, total saturated	0.04 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.034 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.003 g	N/D
Fatty acids, total monounsaturated	0.029 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.027 g	N/D
Fatty acids, total polyunsaturated	0.074 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.074 g	N/D