Proximity	Amount	% DV
Water	129.23 g	N/D
Energy	70 Kcal	N/D
Energy	294 kJ	N/D
Protein	0.64 g	1.28%
Total Fat (lipid)	0.3 g	0.86%
Ash	0.74 g	N/D
Carbohydrate	18.09 g	13.92%
Total dietary Fiber	2.5 g	6.58%

Minerals	Amount	% DV
Calcium, Ca	24 mg	2.40%
Iron, Fe	0.42 mg	5.25%
Magnesium, Mg	19 mg	4.52%
Phosphorus, P	40 mg	5.71%
Potassium, K	396 mg	8.43%
Sodium, Na	1 mg	0.07%
Zinc, Zn	0.07 mg	0.64%
Copper, Cu	0.06 mg	6.67%
Manganese, Mn	0.221 mg	9.61%
Selenium, Se	0.9 µg	1.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.028 mg	2.33%
Vitamin B2 (Riboflavin)	0.036 mg	2.77%
Vitamin B3 (Niacin)	0.268 mg	1.68%
Vitamin B6 (Pyridoxine)	0.149 mg	11.46%
Vitamin B9 (Folate)	21 µg	5.25%
Folate, food	21 µg	N/D
Folate, DEF	21 µg	N/D
Vitamin C (Ascorbic acid)	1.5 mg	1.67%
Fat soluble Vitamins
Vitamin A, RAE	113 µg	16.14%
Vitamin A, IU	2277 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.06 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.001 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.048 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.006 g	N/D
Fatty acids, total monounsaturated	0.012 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.012 g	N/D
Fatty acids, total polyunsaturated	0.136 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.115 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.019 g	N/D
Phytosterols	3 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.007 g	1.59%
Threonine	0.022 g	1.25%
Isoleucine	0.022 g	1.32%
Leucine	0.039 g	1.06%
Lysine	0.034 g	1.02%
Methionine	0.006 g	N/D
Cystine	0.009 g	N/D
Phenylalanine	0.021 g	N/D
Tyrosine	0.019 g	N/D
Valine	0.031 g	1.47%
Arginine	0.021 g	N/D
Histidine	0.01 g	0.81%
Alanine	0.036 g	N/D
Aspartic acid	0.086 g	N/D
Glutamic acid	0.091 g	N/D
Glycine	0.03 g	N/D
Proline	0.04 g	N/D
Serine	0.03 g	N/D