Nutritional value of Red Angled Tampoi Raw fruit pulp
Serving Size: 100 g
Calories 93 Kcal. Calories from Fat 1.8 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 73.8 g | N/D |
| Energy | 93 Kcal | N/D |
| Protein | 3.8 g | 7.60% |
| Total Fat (lipid) | 0.2 g | 0.57% |
| Ash | 1 g | N/D |
| Carbohydrate | 21.9 g | 16.85% |
| Total dietary Fiber | 2.1 g | 5.53% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21 mg | 2.10% |
| Iron, Fe | 6 µg | 75.00% |
| Magnesium, Mg | 21 mg | 5.00% |
| Phosphorus, P | 39 mg | 5.57% |
| Potassium, K | 352 mg | 7.49% |
| Zinc, Zn | 5.8 µg | 52.73% |
| Copper, Cu | 2.6 µg | 288.89% |
| Manganese, Mn | 5 µg | 217.39% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin C (Ascorbic acid) | 0.1 mg | 0.11% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 