Proximity	Amount	% DV
Water	139 g	N/D
Energy	46 Kcal	N/D
Energy	193 kJ	N/D
Protein	0.93 g	1.86%
Total Fat (lipid)	0.23 g	0.66%
Ash	0.38 g	N/D
Carbohydrate	11.48 g	8.83%
Total dietary Fiber	0.6 g	1.58%
Soluble Fiber	9.42 g	N/D
Insoluble Fiber	1.84 g	N/D
Total Sugars	2.4 g	N/D
Sucrose	5.11 g	N/D
Glucose (dextrose)	0 g	N/D
Fructose	0.09 g	N/D

Minerals	Amount	% DV
Calcium, Ca	11 mg	1.10%
Iron, Fe	0.36 mg	4.50%
Magnesium, Mg	15 mg	3.57%
Phosphorus, P	17 mg	2.43%
Potassium, K	170 mg	3.62%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.15 mg	1.36%
Copper, Cu	0.064 mg	7.11%
Manganese, Mn	0.058 mg	2.52%
Selenium, Se	0.6 µg	1.09%
Fluoride	2.3 µg	0.06%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.05 mg	4.17%
Vitamin B2 (Riboflavin)	0.032 mg	2.46%
Vitamin B3 (Niacin)	0.271 mg	1.69%
Vitamin B5 (Pantothenic acid)	0.336 mg	6.72%
Vitamin B6 (Pyridoxine)	0.068 mg	5.23%
Vitamin B9 (Folate)	5 µg	1.25%
Folic Acid	0 µg	N/D
Folate, food	5 µg	N/D
Folate, DEF	5 µg	N/D
Choline	6.2 mg	1.13%
Vitamin C (Ascorbic acid)	12.3 mg	13.67%
Fat soluble Vitamins
Vitamin A, RAE	43 µg	6.14%
Vitamin A, IU	865 IU	N/D
Beta Carotene	461 µg	N/D
Beta Cryptoxanthin	119 µg	N/D
Betaine	0.5 mg	N/D
Lycopene	6889 µg	137.78%
Lutein + zeaxanthin	12 µg	N/D
Vitamin E (alpha-tocopherol)	0.08 mg	0.53%
Vitamin K (phylloquinone)	0.2 µg	0.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.024 g	N/D
capric acid 10:00 (decanoic acid)	0.002 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.012 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.009 g	N/D
Fatty acids, total monounsaturated	0.056 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.056 g	N/D
Fatty acids, total polyunsaturated	0.076 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.076 g	N/D
Phytosterols	3 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.011 g	2.50%
Threonine	0.041 g	2.33%
Isoleucine	0.029 g	1.73%
Leucine	0.027 g	0.73%
Lysine	0.094 g	2.81%
Methionine	0.009 g	N/D
Cystine	0.003 g	N/D
Phenylalanine	0.023 g	N/D
Tyrosine	0.018 g	N/D
Valine	0.024 g	1.14%
Arginine	0.09 g	N/D
Histidine	0.009 g	0.73%
Alanine	0.026 g	N/D
Aspartic acid	0.059 g	N/D
Glutamic acid	0.096 g	N/D
Glycine	0.015 g	N/D
Proline	0.036 g	N/D
Serine	0.024 g	N/D

Flavones	Amount	% DV
Apigenin	0 mg	N/D
Luteolin	0.7 mg	N/D

Flavonols	Amount	% DV
Kaempferol	0.7 mg	N/D