Proximity	Amount	% DV
Water	1.82 g	N/D
Energy	97 Kcal	N/D
Energy	406 kJ	N/D
Protein	10.1 g	20.20%
Total Fat (lipid)	0.68 g	1.94%
Ash	1.94 g	N/D
Carbohydrate	13.81 g	10.62%

Minerals	Amount	% DV
Calcium, Ca	22 mg	2.20%
Iron, Fe	1.38 mg	17.25%
Magnesium, Mg	99 mg	23.57%
Phosphorus, P	181 mg	25.86%
Potassium, K	19 mg	0.40%
Sodium, Na	1 mg	0.07%
Zinc, Zn	1.42 mg	12.91%
Copper, Cu	0.491 mg	54.56%
Manganese, Mn	0.566 mg	24.61%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.327 mg	27.25%
Vitamin B2 (Riboflavin)	0.117 mg	9.00%
Vitamin B3 (Niacin)	0.642 mg	4.01%
Vitamin B5 (Pantothenic acid)	1.133 mg	22.66%
Vitamin B6 (Pyridoxine)	0.329 mg	25.31%
Vitamin B9 (Folate)	45 µg	11.25%
Folic Acid	0 µg	N/D
Folate, food	45 µg	N/D
Folate, DEF	45 µg	N/D
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	14 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.059 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.041 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.015 g	N/D
Fatty acids, total monounsaturated	0.077 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.077 g	N/D
Fatty acids, total polyunsaturated	0.449 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.447 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.002 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.114 g	25.91%
Threonine	0.366 g	20.80%
Isoleucine	0.448 g	26.79%
Leucine	0.72 g	19.48%
Lysine	0.333 g	9.96%
Methionine	0.177 g	N/D
Cystine	0.194 g	N/D
Phenylalanine	0.503 g	N/D
Tyrosine	0.331 g	N/D
Valine	0.64 g	30.30%
Arginine	1.092 g	N/D
Histidine	0.282 g	22.89%
Alanine	0.482 g	N/D
Aspartic acid	1.128 g	N/D
Glutamic acid	2.309 g	N/D
Glycine	0.631 g	N/D
Proline	0.453 g	N/D
Serine	0.507 g	N/D