Proximity	Amount	% DV
Water	11.69 g	N/D
Energy	897 Kcal	N/D
Energy	3753 kJ	N/D
Protein	30.73 g	61.46%
Total Fat (lipid)	70.83 g	202.37%
Ash	6.25 g	N/D
Carbohydrate	48.52 g	37.32%
Total dietary Fiber	45.9 g	120.79%
Total Sugars	2.6 g	N/D
Sucrose	1.93 g	N/D
Glucose (dextrose)	0.67 g	N/D

Minerals	Amount	% DV
Calcium, Ca	428 mg	42.80%
Iron, Fe	9.63 mg	120.38%
Magnesium, Mg	659 mg	156.90%
Phosphorus, P	1079 mg	154.14%
Potassium, K	1366 mg	29.06%
Sodium, Na	50 mg	3.33%
Zinc, Zn	7.29 mg	66.27%
Copper, Cu	2.05 mg	227.78%
Manganese, Mn	4.17 mg	181.30%
Selenium, Se	42.7 µg	77.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	2.762 mg	230.17%
Vitamin B2 (Riboflavin)	0.27 mg	20.77%
Vitamin B3 (Niacin)	5.174 mg	32.34%
Vitamin B5 (Pantothenic acid)	1.655 mg	33.10%
Vitamin B6 (Pyridoxine)	0.795 mg	61.15%
Vitamin B9 (Folate)	146 µg	36.50%
Folate, food	146 µg	N/D
Folate, DEF	146 µg	N/D
Choline	132.2 mg	24.04%
Vitamin C (Ascorbic acid)	1 mg	1.11%
Fat soluble Vitamins
Betaine	5.2 mg	N/D
Lutein + zeaxanthin	1094 µg	N/D
Tocopherol, gamma	33.52 mg	N/D
Tocopherol, delta	0.59 mg	N/D
Vitamin K (phylloquinone)	7.2 µg	6.00%

Lipids	Amount	% DV
Fatty acids, total saturated	6.154 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.013 g	N/D
pentadecanoic acid (15:00)	0.008 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	3.637 g	N/D
Margaric acid (heptadecanoic acid) 17:00	0.03 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	2.234 g	N/D
Arachidic acid 20:00 (Eicosanoic acid)	0.087 g	N/D
Behenic acid (docosanoic acid) 22:00	0.087 g	N/D
Lignoceric acid (tetracosanoic acid) 24:00	0.052 g	N/D
Fatty acids, total monounsaturated	12.645 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.04 g	N/D
Oleic acid 18:1 (octadecenoic acid)	12.363 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.113 g	N/D
Erucic acid 22:1 (docosenoic acid)	0.022 g	N/D
Nervonic acid (Tetracosenoic acid) 24:1 c	0.108 g	N/D
Fatty acids, total polyunsaturated	48.266 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	9.917 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	38.326 g	N/D
Eicosadienoic acid 20:2 n-6 c,c	0.012 g	N/D
Stigmasterol	18 mg	N/D
Campesterol	76 mg	N/D
Beta-sitosterol	151 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.499 g	113.41%
Threonine	1.287 g	73.13%
Isoleucine	1.505 g	90.01%
Leucine	2.075 g	56.14%
Lysine	1.448 g	43.30%
Methionine	0.622 g	N/D
Cystine	0.571 g	N/D
Phenylalanine	1.608 g	N/D
Tyrosine	0.828 g	N/D
Valine	1.801 g	85.27%
Arginine	3.234 g	N/D
Histidine	0.793 g	64.37%
Alanine	1.554 g	N/D
Aspartic acid	3.437 g	N/D
Glutamic acid	6.786 g	N/D
Glycine	2.097 g	N/D
Proline	1.354 g	N/D
Serine	1.63 g	N/D
Hydroxyproline	0.294 g	N/D

Others	Amount	% DV
Isoflavones
Daidzein	0.03 mg	N/D
Genistein	0.07 mg	N/D
Glycitein	0.1 mg	N/D
Total isoflavones	0.12 mg	N/D
Biochanin A	0 mg	N/D
Formononetin	0.03 mg	N/D
Coumestrol	0.04 mg	N/D