Alcoholic beverage, pina colada, prepared-from-recipe

Nutritional value of Alcoholic beverage, pina colada, prepared-from-recipe
Serving Size:1 fl oz, 31.4 g

Calories 55 Kcal. Calories from Fat 5.31 Kcal.

 

Proximity Amount % DV
Water 20.41 g N/D
Energy 55 Kcal N/D
Energy 229 kJ N/D
Protein 0.13 g 0.26%
Total Fat (lipid) 0.59 g 1.69%
Ash 0.04 g N/D
Carbohydrate 7.12 g 5.48%
Total dietary Fiber 0.1 g 0.26%
Total Sugars 7.01 g N/D

 
Minerals Amount % DV
Calcium, Ca 3 mg 0.30%
Iron, Fe 0.07 mg 0.88%
Magnesium, Mg 3 mg 0.71%
Phosphorus, P 2 mg 0.29%
Potassium, K 22 mg 0.47%
Sodium, Na 2 mg 0.13%
Zinc, Zn 0.04 mg 0.36%
Copper, Cu 0.025 mg 2.78%
Manganese, Mn 0.166 mg 7.22%
Selenium, Se 0.2 µg 0.36%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.009 mg 0.75%
Vitamin B2 (Riboflavin) 0.005 mg 0.38%
Vitamin B3 (Niacin) 0.037 mg 0.23%
Vitamin B5 (Pantothenic acid) 0.019 mg 0.38%
Vitamin B6 (Pyridoxine) 0.014 mg 1.08%
Vitamin B9 (Folate) 4 µg 1.00%
Folate, food 4 µg N/D
Folate, DEF 4 µg N/D
Vitamin C (Ascorbic acid) 1.5 mg 1.67%
Fat soluble Vitamins
Vitamin A, IU 1 IU N/D
Vitamin E (alpha-tocopherol) 0.01 mg 0.07%

 
Lipids Amount % DV
Fatty acids, total saturated 0.514 g N/D
Caproic acid 6:00 (hexanoic acid) 0.003 g N/D
Caprylic acid 8:00 (octanoic acid)  0.041 g N/D
capric acid 10:00 (decanoic acid) 0.032 g N/D
Lauric acid (dodecanoic acid) 12:00 0.257 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.101 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.05 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.03 g N/D
Fatty acids, total monounsaturated 0.026 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.026 g N/D
Fatty acids, total polyunsaturated 0.01 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.008 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.002 g N/D

 
Other Amount % DV
Alcohol, ethyl 3.1 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.