Ashwagandha Root Powder

Nutritional value of Ashwagandha Root Powder
Serving Size: 100.g

Calories 245 Kcal. Calories from Fat 0.3 Kcal.

 

Proximity Amount % DV
Water 7.45 g N/D
Energy 245 Kcal N/D
Protein 3.9 g 7.80%
Total Fat (lipid) 0.3 g 0.86%
Ash 4.41 g N/D
Carbohydrate 49.9 g 38.38%
Total dietary Fiber 32.3 g 85.00%

 
Minerals Amount % DV
Calcium, Ca 23 mg 2.30%
Iron, Fe 3.3 mg 41.25%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin C (Ascorbic acid) 3.7 mg 4.11%
Fat soluble Vitamins
Beta Carotene 75.7 µg N/D

 

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.