Proximity	Amount	% DV
Water	110.83 g	N/D
Energy	16 Kcal	N/D
Energy	68 kJ	N/D
Protein	0.72 g	1.44%
Total Fat (lipid)	0.02 g	0.06%
Ash	0.5 g	N/D
Carbohydrate	3.93 g	3.02%
Total dietary Fiber	0.6 g	1.58%

Minerals	Amount	% DV
Calcium, Ca	30 mg	3.00%
Iron, Fe	0.23 mg	2.88%
Magnesium, Mg	13 mg	3.10%
Phosphorus, P	15 mg	2.14%
Potassium, K	174 mg	3.70%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.81 mg	7.36%
Copper, Cu	0.03 mg	3.33%
Manganese, Mn	0.077 mg	3.35%
Selenium, Se	0.2 µg	0.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.034 mg	2.83%
Vitamin B2 (Riboflavin)	0.026 mg	2.00%
Vitamin B3 (Niacin)	0.371 mg	2.32%
Vitamin B5 (Pantothenic acid)	0.176 mg	3.52%
Vitamin B6 (Pyridoxine)	0.046 mg	3.54%
Vitamin B9 (Folate)	7 µg	1.75%
Folic Acid	0 µg	N/D
Folate, food	7 µg	N/D
Folate, DEF	7 µg	N/D
Vitamin C (Ascorbic acid)	11.7 mg	13.00%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, IU	19 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.001 g	N/D
Fatty acids, total monounsaturated	0.005 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.005 g	N/D
Fatty acids, total polyunsaturated	0.01 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.01 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.003 g	0.68%
Threonine	0.021 g	1.19%
Isoleucine	0.038 g	2.27%
Leucine	0.042 g	1.14%
Lysine	0.024 g	0.72%
Methionine	0.005 g	N/D
Phenylalanine	0.017 g	N/D
Valine	0.031 g	1.47%
Arginine	0.016 g	N/D
Histidine	0.005 g	0.41%