Health Benefits of Conkerberry

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Conkerberry Quick Facts
Name: Conkerberry
Scientific Name: Carissa spinarum
Origin Common throughout much of India, Burma and dry areas of Ceylon.
Colors White to pinky-white and pink turning blackish or reddish-purple
Shapes Drupe, broadly ovoid or ellipsoid, 1.5–2.5 cm long
Flesh colors Reddish-purple
Taste Sour-sweet
Carissa spinarum also called Conkerberry belongs to dogbane family Apocynaceae and is widely distributed throughout tropical regions of Africa, Australia, Southern Asia and various islands of Indian Ocean. The family is known as enormous flowering plant families and the genus Carissa was listed more than 500 species. It is known as wild Karonda in India.

Conkerberry is a large shrub native and common throughout India, Burma and dry areas of Ceylon. The species got introduced to other countries in East Asia, Indonesia, Malaysia, South Vietnam, Cambodia and Philippines and to East Africa and the new world. It is grown as a multi-stemmed shrub measuring 0.5 to 3 meters high. Leaves are opposite, glossy green, narrow ovate to lanceolate about 1 to 5 cm long. Branches have thorns of 1-3 cm long. Flowers are followed by ovate green berries i.e. 1-2 cm long that turns black or dark purple when ripe.

Plant description

Conkerberry is a much branched, woody and climbing evergreen shrub that grows upto 5 meters high. Branches have sharp thorns which are simple or forked about 5 cm long found in pairs in leaf axils. Leaves are opposite, broadly ovate to oblong about 3-7 × 1.5-4 cm having broadly cuneate to rounded base, short apiculate apex and eight pairs of lateral veins. Leaves are leathery, dark green, glossy on upper surface and dull underside. Inflorescences are three flowered having fragrant flowers on 1.5-2.5 cm long peduncles having minute bracteoles. Calyx is 5-partite, synsepalous with very slender, pointed and hairy segments having basal glands inside. Corolla is 5-lobed, synetalous, salverform. Lobes are oblong lanceolate overlapping to the right, pubescent and corolla tube is cylindrical about 2 cm, white or pale rose. Pistil has an ellipsoid 2-carpelled, syncarpous ovary having 2 locules with axile placentation and 2 ovules in each locule. Flowers are then followed by a drupe which is broadly ovoid or ellipsoid measuring 1.5– 2.5 cm long, white to pinky-white and pink that turns blackish or reddish-purple and is bluntly pointed. It comprises of two to four small, flat and brown seeds in a reddish to purple pulp that tastes sour.

Nutritional value

The serving size of 100 grams of Ripe Conkerberry offers 745–753/kg (338–342/lb) calories, 83.17–83.24% moisture, 0.39–0.66% protein, 2.57–4.63% fat, 0.51–0.94% carbohydrate, 7.35–11.58% sugar, 0.62–1.81% fiber and 0.66– 0.78% ash. Additionally 9-11 mg of ascorbic acid content.

Traditional uses

  • Use the unripe fruit for anorexia, diarrhea, as appetizer, thermogenic and constipating agent.
  • It has a cooling effect and used as antidote for poisons and haemmatemesis.
  • Ripe fruits are used for treating fever, sore throats, mouth ulcer, diarrhea, skin disorders, burning sensation.
  • Leaf decoction is used for diarrhea, intermittent fever, soreness of mouth, throat, oral inflammation, earache and syphilitic pains.
  • Roots are used as an aid for pyrexia, gonorrhea, chronic ulcer and indigestion.
  • Boil the roots in decoction for aching bones.
  • It is used as a cure for headache, rheumatism, chest complaints, rabies, syphilis, gonorrhea, malaria, herpes, edema, cough, toothache, worm infestation, ulcer, cough, jaundice, typhoid fever.
  • It is also used to treat chickenpox.
  • Fruits are used to manage dysentery.
  • Apply the boiled leaves on gums to provide relief from toothache.

Culinary uses

  • Fruits are consumed raw.
  • Use it as a seasoning with curry, pies, puddings and tarts.
  • Make pickle, chutney and preserves from unripe fruit.
  • It is used in syrups and cold beverages.
  • Use the ripe fruits to make wine.
  • Dry it and eat like sultana.

Other facts

Burning the woods acts as a mosquito repellent.

References:

https://www.academia.edu/4792187/Carissa_spinarum_Our_Flora_formerly_Carissa_edulis_

http://www.nbrienvis.nic.in/WriteReadData/CMS/carissa%20spinrum.pdf

https://pdfs.semanticscholar.org/c271/b4dd580345e1ace8d0722b83f2cc072b71d5.pdf

https://www.cherneesutton.com.au/pages/conkerberry-bush

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=30163#null

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The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are taking any medication, do not take any vitamin, mineral, herb, or other supplement without consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times, authors, publisher and its representatives disclaim responsibility for any adverse effects resulting directly or indirectly from information contained in this website www.healthbenefitstimes.com