Essential oils are extremely popular in modern culture. Some people use them almost exclusively, and others who consider them “folklore” and push past them on their way to the doctor’s office. The fact is, essential oils are anything but new. They are not a fad. Essential oils have a proven track record that dates back thousands of years.
Essential oils are plant extracts that have been pressed or steamed from the various parts of a plant. This leaves you with a highly concentrated form of oils that contain all of the properties of the plant. It can take several pounds of a plant to make one bottle of essential oil. According to John Hopkins Medical, Essential oils are very powerful and are proven to be effective in the treatment of many illnesses, diseases, and injuries. More studies are needed. People are warned to take essential oils seriously. Only buy essential oils that are pure and manufactured by a quality supplier.
How can essential oils help a diabetic?
We are going to talk about four essential oils that the diabetic body responds to. These oils will have an effect on your blood sugar levels, stress levels, and may increase insulin levels. For this reason, you must keep a close watch on your blood sugar. As stated, essential oils are powerful. If they work better than you expect, do not be caught off-guard. Test your blood sugar with your diabetic blood sugar meter every day before you use the essential oils. After you have used the oils, retest.
Choose a quality meter that you are comfortable using. Ascensia Diabetes Care is the maker of Contour Diabetic Meters. This company has been an industry leader for more than 70 years. They are an authority on diabetes due to their research and development. They carry several meters that are designed to fit well into the life of the user. Compare their most popular meters, Contour vs Contour Next, and see how these meters are designed to keep the user informed, and in control. This is critical for any diabetic regardless of their treatment plan.
Four essential oils effective for diabetes
When you are a diabetic, your body does not produce and use insulin the way a normal body does. This leads to complications and side-effects in your body. According to Medical News Today, essential oils possibly can help.
1. Coriander seed essential oil
This oil is rich in vitamin A, C, K, folic acid, calcium, and magnesium. It helps regulate glucose levels in the blood by activating enzymes whose primary function is to remove sugar from the blood. Coriander helps prevent overeating.
2. Helichrysum and grapefruit
Being overweight does not automatically make you a diabetic, but it is a key factor in controlling diabetes when you have it. It also increases your chances of developing type 2 diabetes over time. Weight management is a key factor in controlling the condition.
Usually, losing weight is one of the first instructions a doctor will give a newly diagnosed patient. Essential oils may help.
A study published in 2015 showed when rats with obesity consumed extracts of either Helichrysum or grapefruit as supplements, they gained less weight and had fewer signs of inflammation and less excess insulin than rats who did not consume any supplements.
After a workout, a massage with a base oil that contains Helichrysum or grapefruit essential oils which may help promote weight control and relaxation.
3. Black Pepper
The essential oil from black pepper may help manage or prevent type 2 diabetes and high blood pressure. Black pepper carries a lot of antioxidants that actually block some enzymes that contribute to diabetes and high blood pressure. A study done in 2013 suggests the essential oil can help treat these conditions and in combination with other therapies may assist a person in removing them from his life.
4. Clove bud
Clove bud reduces the levels of enzymes in the pancreas. This can play a role in combating diabetes. It is believed to prevent symptoms of diabetes that are the result of oxidative stress. Oxidative stress happens when the diabetic body no longer produces enough antioxidants to fight unstable molecules that damage cells in the body.
Centuries of using essential oils for medical purposes have proven they work. Finding the balance of which oils work for the exact issues you are dealing with will take effort but it will be time well spent. Please note, the expert sources for this article are world-renowned. Their opinion differs on the application of essential oils.
John Hopkins Medical suggests using sticks to absorb the oil and placing them near you so you can smell them. They also suggest wearing essential oil jewelry that holds a drop of the oil so you can get the benefit of smelling the oil without applying it directly to the skin. This will allow absorption through the nasal wall without the fear of skin reactions.
Medical News Today suggested using an electric or battery-powered diffuser. The diffuser holds water and dilutes the tiny amount of essential oil you place in it by releasing the oil in a mist of cool water. The scent is available for everyone in the home and the benefits are good for everyone as well.
You will need to do your own research on which oils will work best for you. You will try them one at a time and keep records on how each affected your glucose readings and how each made you feel. Test a small area of skin if you wish to wear the oil. Once you have created your plan, stick with it. You just might find an all natural cure that works for you.