Fast Food 14″ Pizza Chain, cheese topping, regular crust

Nutritional value of Fast Food 14″ Pizza Chain, cheese topping, regular crust
Serving Size:1 slice, 107 g

Calories 285 Kcal. Calories from Fat 93.33 Kcal.

 

Proximity Amount % DV
Water 46.19 g N/D
Energy 285 Kcal N/D
Energy 1191 kJ N/D
Protein 12.19 g 24.38%
Total Fat (lipid) 10.37 g 29.63%
Ash 2.58 g N/D
Carbohydrate 35.66 g 27.43%
Total dietary Fiber 2.5 g 6.58%
Total Sugars 3.83 g N/D
Sucrose 0.21 g N/D
Glucose (dextrose) 0.83 g N/D
Fructose 1.07 g N/D
Lactose 0.45 g N/D
Maltose 1.12 g N/D
Galactose 0.14 g N/D
Starch 28.84 g N/D

 
Minerals Amount % DV
Calcium, Ca 201 mg 20.10%
Iron, Fe 2.65 mg 33.13%
Magnesium, Mg 26 mg 6.19%
Phosphorus, P 231 mg 33.00%
Potassium, K 184 mg 3.91%
Sodium, Na 640 mg 42.67%
Zinc, Zn 1.43 mg 13.00%
Copper, Cu 0.112 mg 12.44%
Manganese, Mn 0.385 mg 16.74%
Selenium, Se 21.3 µg 38.73%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.417 mg 34.75%
Vitamin B2 (Riboflavin) 0.209 mg 16.08%
Vitamin B3 (Niacin) 4.093 mg 25.58%
Vitamin B6 (Pyridoxine) 0.086 mg 6.62%
Vitamin B9 (Folate) 100 µg 25.00%
Folic Acid 56 µg N/D
Folate, food 43 µg N/D
Folate, DEF 138 µg N/D
Choline 17.5 mg 3.18%
Vitamin B-12 (Cobalamine) 0.45 µg 18.75%
Vitamin C (Ascorbic acid) 1.5 mg 1.67%
Fat soluble Vitamins
Vitamin A, RAE 74 µg 10.57%
Vitamin A, IU 383 IU N/D
Retinol 65 µg N/D
Beta Carotene 98 µg N/D
Betaine 29.7 mg N/D
Lycopene 2049 µg 40.98%
Lutein + zeaxanthin 62 µg N/D
Vitamin E (alpha-tocopherol) 0.89 mg 5.93%
Tocopherol, beta 0.05 mg N/D
Tocopherol, gamma 1.27 mg N/D
Tocopherol, delta 0.36 mg N/D
Vitamin K (phylloquinone) 7.2 µg 6.00%

 
Lipids Amount % DV
Fatty acids, total saturated 4.778 g N/D
4:00 0.108 g N/D
Caproic acid 6:00 (hexanoic acid) 0.086 g N/D
Caprylic acid 8:00 (octanoic acid)  0.059 g N/D
capric acid 10:00 (decanoic acid) 0.151 g N/D
Lauric acid (dodecanoic acid) 12:00 0.187 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.644 g N/D
pentadecanoic acid (15:00) 0.068 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 2.459 g N/D
Margaric acid (heptadecanoic acid) 17:00 0.046 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.918 g N/D
Arachidic acid 20:00 (Eicosanoic acid) 0.022 g N/D
Behenic acid (docosanoic acid) 22:00 0.015 g N/D
Lignoceric acid (tetracosanoic acid) 24:00 0.009 g N/D
Fatty acids, total monounsaturated 2.791 g N/D
Myristoleic acid 14:1 (tetradecenoic acid) 0.051 g N/D
15:01 0 g N/D
16:1 undifferentiated 0.125 g N/D
16:1 c 0.101 g N/D
16:1 t 0.024 g N/D
17:01 0.016 g N/D
18:1 undifferentiated 2.555 g N/D
18:1 c 2.383 g N/D
18:1 t 0.172 g N/D
20:01 0.04 g N/D
22:1 undifferentiated 0.002 g N/D
22:1 c 0.002 g N/D
22:1 t 0 g N/D
24:1 c 0.001 g N/D
Fatty acids, total polyunsaturated 1.799 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 1.565 g N/D
18:2 n-6 c,c 1.463 g N/D
18:2 CLAs 0.042 g N/D
18:2 t not further defined 0.061 g N/D
18:3 undifferentiated 0.189 g N/D
18:3 n-3 c,c,c (ALA) 0.187 g N/D
18:3 n-6 c,c,c 0.003 g N/D
18:04 0.002 g N/D
20:2 n-6 c,c 0.003 g N/D
20:3 undifferentiated 0.011 g N/D
20:3 n-6 0.01 g N/D
20:4 undifferentiated 0.013 g N/D
20:5 n-3 (EPA) 0.004 g N/D
22:04 0.004 g N/D
22:5 n-3 (DPA) 0.004 g N/D
22:6 n-3 (DHA) 0 g N/D
Fatty acids, total trans 0.258 g N/D
Fatty acids, total trans-monoenoic 0.196 g N/D
Cholesterol 18 mg N/D

 
Amino acids Amount % DV
Threonine 0.439 g 24.94%
Isoleucine 0.603 g 36.06%
Leucine 1.219 g 32.98%
Lysine 0.824 g 24.64%
Methionine 0.282 g N/D
Cystine 0.174 g N/D
Phenylalanine 0.71 g N/D
Tyrosine 0.559 g N/D
Valine 0.77 g 36.46%
Arginine 0.52 g N/D
Histidine 0.38 g 30.84%
Alanine 0.448 g N/D
Aspartic acid 0.898 g N/D
Glutamic acid 3.782 g N/D
Glycine 0.365 g N/D
Proline 1.452 g N/D
Serine 0.749 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

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