Hickory nut oil facts and benefits

Google+ Pinterest LinkedIn Tumblr +

Hickory nut oil facts and benefits Quick Facts
Name: Hickory nut oil facts and benefits
Taste Bitter water hickory, swamp hickory
Health benefits Put on weight, Enhance energy, Assist growth and development, Metabolic functions, Bone health
Hickory nut is the nut which is obtained from the hickory tree. It is usually found in the hardwood forest. The nut is produced differently for about 3 years in repeated cycles. The first cycle produce highest amounts of nuts which are followed by the poorest in the second and third. The oil is extracted from the hickory nuts. This oil possess a pleasant taste.

Health Benefits of Hickory nut oil

Besides its pleasant taste, this oil possess various health benefits which are discussed below:

  1. Put on weight

Hickory nut oil assists in adding body weight to those who are trying to gain weight. It is high in calories which could be stored in the body.

  1. Enhance energy

Hickory oil has high concentration of carbohydrate which provides enormous energy when broken down.

  1. Assist growth and development

Protein is essential for the body’s development and growth. Hickory nut oil has adequate amount of protein which assist the body in the growth and development.

  1. Metabolic functions

Hickory oil has Vitamin B that assist in the functions of body metabolic activities. It prevents muscles, heart and nervous system.

  1. Bone health

This oil has magnesium which is essential for the bones growth as well as development. It promotes the balance of minerals in the body with the regulation of calcium level.

  1. Supports digestion

Hickory oil has natural fiber that supports digestion. It also has minerals that assist in digestion.

Precautions                                                                                                 

People allergic to tree nuts should avoid it.

 Hickory nut oil facts

Name Hickory nut oil facts and benefits
Common/English Name Bitter water hickory, swamp hickory
Taste Pleasant
Health Benefits
  • Put on weight
  • Enhance energy
  • Assist growth and development
  • Metabolic functions
  • Bone health
  • Supports digestion
Precautions  People allergic to tree nuts should avoid it.


References:

http://www.naturaloilsandbutters.com/hickory-nut-oil

73%
73%
Awesome

Comments

comments

Share.

Comments are closed.

DISCLAIMER

The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are taking any medication, do not take any vitamin, mineral, herb, or other supplement without consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times, authors, publisher and its representatives disclaim responsibility for any adverse effects resulting directly or indirectly from information contained in this website www.healthbenefitstimes.com