Proximity	Amount	% DV
Water	149 g	N/D
Energy	48 Kcal	N/D
Energy	200 kJ	N/D
Protein	2.97 g	5.94%
Total Fat (lipid)	0.18 g	0.51%
Ash	1.82 g	N/D
Carbohydrate	11.04 g	8.49%
Total dietary Fiber	1.8 g	4.74%
Total Sugars	4.62 g	N/D

Minerals	Amount	% DV
Calcium, Ca	41 mg	4.10%
Iron, Fe	0.66 mg	8.25%
Magnesium, Mg	31 mg	7.38%
Phosphorus, P	74 mg	10.57%
Potassium, K	561 mg	11.94%
Sodium, Na	35 mg	2.33%
Zinc, Zn	0.51 mg	4.64%
Copper, Cu	0.218 mg	24.22%
Manganese, Mn	0.234 mg	10.17%
Selenium, Se	1.3 µg	2.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.066 mg	5.50%
Vitamin B2 (Riboflavin)	0.033 mg	2.54%
Vitamin B3 (Niacin)	0.644 mg	4.03%
Vitamin B5 (Pantothenic acid)	0.264 mg	5.28%
Vitamin B6 (Pyridoxine)	0.254 mg	19.54%
Vitamin B9 (Folate)	20 µg	5.00%
Folic Acid	0 µg	N/D
Folate, food	20 µg	N/D
Folate, DEF	20 µg	N/D
Choline	21.8 mg	3.96%
Vitamin C (Ascorbic acid)	89.1 mg	99.00%
Fat soluble Vitamins
Vitamin A, RAE	3 µg	0.43%
Vitamin A, IU	58 IU	N/D
Beta Carotene	35 µg	N/D
Vitamin E (alpha-tocopherol)	0.86 mg	5.73%
Vitamin K (phylloquinone)	0.2 µg	0.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.023 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.02 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.013 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.013 g	N/D
Fatty acids, total polyunsaturated	0.087 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.036 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.046 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.018 g	4.09%
Threonine	0.086 g	4.89%
Isoleucine	0.137 g	8.19%
Leucine	0.117 g	3.17%
Lysine	0.097 g	2.90%
Methionine	0.023 g	N/D
Cystine	0.012 g	N/D
Phenylalanine	0.068 g	N/D
Valine	0.087 g	4.12%
Arginine	0.183 g	N/D
Histidine	0.033 g	2.68%