Nutritional value of Lemon juice from concentrate, bottled, REAL LEMON
Serving Size:1 tbsp, 15 g
Calories 3 Kcal. Calories from Fat 0.09 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 14.04 g | N/D |
| Energy | 3 Kcal | N/D |
| Energy | 11 kJ | N/D |
| Protein | 0.07 g | 0.14% |
| Total Fat (lipid) | 0.01 g | 0.03% |
| Ash | 0.03 g | N/D |
| Carbohydrate | 0.85 g | 0.65% |
| Total dietary Fiber | 0.1 g | 0.26% |
| Total Sugars | 0.24 g | N/D |
| Glucose (dextrose) | 0.13 g | N/D |
| Fructose | 0.11 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1 mg | 0.10% |
| Iron, Fe | 0.01 mg | 0.13% |
| Magnesium, Mg | 1 mg | 0.24% |
| Phosphorus, P | 1 mg | 0.14% |
| Potassium, K | 16 mg | 0.34% |
| Sodium, Na | 4 mg | 0.27% |
| Zinc, Zn | 0.03 mg | 0.27% |
| Copper, Cu | 0.003 mg | 0.33% |
| Manganese, Mn | 0.002 mg | 0.09% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.003 mg | 0.25% |
| Vitamin B2 (Riboflavin) | 0.003 mg | 0.23% |
| Vitamin B3 (Niacin) | 0.027 mg | 0.17% |
| Vitamin B5 (Pantothenic acid) | 0.013 mg | 0.26% |
| Vitamin B6 (Pyridoxine) | 0.006 mg | 0.46% |
| Vitamin B9 (Folate) | 2 µg | 0.50% |
| Folate, food | 2 µg | N/D |
| Vitamin C (Ascorbic acid) | 2.5 mg | 2.78% |
| Fat soluble Vitamins | ||
| Vitamin A, IU | 5 IU | N/D |
| Beta Cryptoxanthin | 6 µg | N/D |
| Lutein + zeaxanthin | 2 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.20% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.004 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.002 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.001 g | N/D |
| Fatty acids, total monounsaturated | 0.001 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.001 g | N/D |
| 18:1 c | 0.001 g | N/D |
| Fatty acids, total polyunsaturated | 0.003 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.002 g | N/D |
| 18:2 n-6 c,c | 0.002 g | N/D |
| 18:3 undifferentiated | 0.001 g | N/D |
| 18:3 n-3 c,c,c (ALA) | 0.001 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 