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Lemon juice from concentrate, bottled, REAL LEMON

Nutritional value of Lemon juice from concentrate, bottled, REAL LEMON
Serving Size:1 tbsp, 15 g

Calories 3 Kcal. Calories from Fat 0.09 Kcal.

 

Proximity Amount % DV
Water 14.04 g N/D
Energy 3 Kcal N/D
Energy 11 kJ N/D
Protein 0.07 g 0.14%
Total Fat (lipid) 0.01 g 0.03%
Ash 0.03 g N/D
Carbohydrate 0.85 g 0.65%
Total dietary Fiber 0.1 g 0.26%
Total Sugars 0.24 g N/D
Glucose (dextrose) 0.13 g N/D
Fructose 0.11 g N/D

 
Minerals Amount % DV
Calcium, Ca 1 mg 0.10%
Iron, Fe 0.01 mg 0.13%
Magnesium, Mg 1 mg 0.24%
Phosphorus, P 1 mg 0.14%
Potassium, K 16 mg 0.34%
Sodium, Na 4 mg 0.27%
Zinc, Zn 0.03 mg 0.27%
Copper, Cu 0.003 mg 0.33%
Manganese, Mn 0.002 mg 0.09%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.003 mg 0.25%
Vitamin B2 (Riboflavin) 0.003 mg 0.23%
Vitamin B3 (Niacin) 0.027 mg 0.17%
Vitamin B5 (Pantothenic acid) 0.013 mg 0.26%
Vitamin B6 (Pyridoxine) 0.006 mg 0.46%
Vitamin B9 (Folate) 2 µg 0.50%
Folate, food 2 µg N/D
Vitamin C (Ascorbic acid) 2.5 mg 2.78%
Fat soluble Vitamins
Vitamin A, IU 5 IU N/D
Beta Cryptoxanthin 6 µg N/D
Lutein + zeaxanthin 2 µg N/D
Vitamin E (alpha-tocopherol) 0.03 mg 0.20%

 
Lipids Amount % DV
Fatty acids, total saturated 0.004 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.002 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.001 g N/D
Fatty acids, total monounsaturated 0.001 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.001 g N/D
18:1 c 0.001 g N/D
Fatty acids, total polyunsaturated 0.003 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.002 g N/D
18:2 n-6 c,c 0.002 g N/D
18:3 undifferentiated 0.001 g N/D
18:3 n-3 c,c,c (ALA) 0.001 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.