|Pecan oil facts and benefits Quick Facts|
|Name:||Pecan oil facts and benefits|
|Origin||Native to South to Central North America. Pecans were recognized as food around 1500 in Native America. The term pecan means a nut which requires stone to crack.|
|Health benefits||Supports bowel movements, Treat diaper rash, eczema and acne, Lowers inflammation, Treat psoriasis|
Being an excellent source of L-arginine, it is used topically for treating baldness in men and it also promotes healthy hair growth. It stimulates the blood flow in hair roots and scalp. It strengthens the artery walls flexibility and making it less prone to blood clots that could block blood flow.
Pecan nut is native to South to Central North America. Pecans were recognized as food around 1500 in Native America. The term pecan means a nut which requires stone to crack. In the early 1600s, the Pecan tree was planted in North America and in 1772, it was planted in U.S. In the 17th century, it was exported to West Indies by French.
Health benefits of Pecan oil
- It assists the bowel movements.
- It is used for treating diaper rash, chapped lips, dry skin, eczema and acne.
- It lowers skin inflammation and cures skin problems such as psoriasis and eczema.
- It is used to treat skin ailments and prevent infections.
- It enhances the colon health and assist bowel movements.
- It makes the bone as well as teeth healthy.
- It helps to prevent the health condition such as anemia.
- Due to the high level of magnesium in Pecans, it helps to lower blood pressure.
- It lowers the chances of cardiovascular problems and prevents strokes.
- It enhance an immunity power and prevent from free radical damage.
- It prevents premature aging such as fine lines and wrinkles.
- Add it to body lotion or use it on face for healthy and glowing skin.
- It promotes hair growth and prevents baldness. Rub pecan oil to the scalp and hair or it could be added to the shampoo or conditioner.
- Add it to bath water for treating dry and chapped skin.
- It is used for cosmetic, aromatherapy and massage purposes.
- Pecan oil is used in perfumes and soaps.
- Allergic people to nuts should avoid it.
- Sensitive people might get allergic reactions.
- Discontinue using if allergic reaction is experienced.
- Consult the doctor for use to remain on the safe side.
- Do a patch test before use.
How to Eat
- It is used for deep frying, browning meat, sautéing and baking purposes.
- A spoonful of Pecan oil could be added to oatmeal.
- It is used for salad dressing, marinades, light frying, baked goods and dips.
- It could be used as a base for vinaigrettes.
- It is a perfect substitute for olive oil or butter.
Pecan oil facts
Pecan oil is the oil which is extracted by pressing pecans of Texas and Oklahoma. It possesses nutrients and is low in saturated fat and has balanced poly and mono unsaturated fats. It is a great source of Omega 6s and 3s along with zinc and Vitamin E. This oil has neutral flavor.
|Name||Pecan oil facts and benefits|
|Scientific Name of Pecan nut||Carya pecan|
|Native||Native to South to Central North America.
Pecans were recognized as food around 1500 in Native America.
|Common/English Name of Pecan nut||Pecan sweet, Pecan hickory, Soft-shelled hickory, Illinois nut, Pecan nut|
|Name in Other Languages||Spanish: pacana, pacano, pacan, apacanos, nogal morado, nogal americano, nuez americana, nuez pacana, nuez encarcelada
Galician: Nogueira pecan;
Polish: Orzesznik jadalny;
|Smoke point||470 degree F|
|How to Eat||