Proximity	Amount	% DV
Water	36.22 g	N/D
Energy	7 Kcal	N/D
Energy	31 kJ	N/D
Protein	1.23 g	2.46%
Total Fat (lipid)	0.16 g	0.46%
Ash	0.48 g	N/D
Carbohydrate	0.91 g	0.70%

Minerals	Amount	% DV
Calcium, Ca	15 mg	1.50%
Iron, Fe	0.87 mg	10.88%
Magnesium, Mg	15 mg	3.57%
Phosphorus, P	41 mg	5.86%
Potassium, K	170 mg	3.62%
Sodium, Na	4 mg	0.27%
Zinc, Zn	0.08 mg	0.73%
Copper, Cu	0.052 mg	5.78%
Manganese, Mn	0.138 mg	6.00%
Selenium, Se	0.4 µg	0.73%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.037 mg	3.08%
Vitamin B2 (Riboflavin)	0.05 mg	3.85%
Vitamin B3 (Niacin)	0.359 mg	2.24%
Vitamin B5 (Pantothenic acid)	0.016 mg	0.32%
Vitamin B6 (Pyridoxine)	0.081 mg	6.23%
Vitamin B9 (Folate)	14 µg	3.50%
Folate, food	14 µg	N/D
Folate, DEF	14 µg	N/D
Vitamin C (Ascorbic acid)	4.3 mg	4.78%
Fat soluble Vitamins
Vitamin A, RAE	38 µg	5.43%
Vitamin A, IU	757 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.081 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.002 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.01 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.057 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.004 g	N/D
Fatty acids, total monounsaturated	0.02 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.01 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.01 g	N/D
Fatty acids, total polyunsaturated	0.009 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.004 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.005 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.016 g	3.64%
Threonine	0.061 g	3.47%
Isoleucine	0.061 g	3.65%
Leucine	0.124 g	3.35%
Lysine	0.078 g	2.33%
Methionine	0.021 g	N/D
Cystine	0.012 g	N/D
Phenylalanine	0.067 g	N/D
Tyrosine	0.061 g	N/D
Valine	0.071 g	3.36%
Arginine	0.085 g	N/D
Histidine	0.02 g	1.62%