Author: chefalice

Lamb shoulder is a great cut of meat, too often overlooked in favor of more costly lamb chops and leg of lamb. When cooked properly, it is succulent and tender. Yes, it has saturated fat, but at 4 ounces of lamb per serving, it’s not going to hurt and it will more than satisfy a meat craving. The spices and flavorings I use here are inspired by portugal, where they use garlic, oregano, and piri piri peppers for a terrific chicken dish. Lemon-infused olive oil and fresh lemon juice cut through the fattiness for a sprightly flavor.

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Sometimes, no extra fat is needed to make a ketogenic recipe. A simple combination of three ingredients makes a fantastic side dish. You can also make this into an easy appetizer by skewering one of each ingredient onto a toothpick. Fresh basil leaves, when in season, make an excellent addition. Try to find tomatoes and mozzarella that are approximately the same. If that is not possible, slice the ingredients into similar sizes.

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