Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Ketogenic Food»Kielbasa and Braised Cabbage Recipe
    Ketogenic Food

    Kielbasa and Braised Cabbage Recipe

    By chefaliceJuly 2, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Ketogenic Cookbook - Nutritious Low-Carb

    • Yield: 6 Servings
    • Preparation Time: 5 Minutes
    • Cooking Time: 35 Minutes

    Ingredients

    • 6 slices bacon, chopped into small pieces
    • 1 head roasted garlic or 3 cloves raw garlic, minced
    • ¼ cup beef bone broth
    • ¼ cup chopped yellow onion
    • 1 teaspoon stevia glycerite
    • ¼ teaspoon red pepper flakes
    • ¼ teaspoon fine sea salt
    • 1 tablespoon caraway seeds
    • 1 small head cabbage, sliced into thin, noodlelike strips
    • 1 pound Polish kielbasa, cut into 2- to 3-inch lengths
    • ½ cup preferred homemade mustard, for serving
    How to Make It
    1. In a large skillet, fry the chopped bacon over medium-high heat until browned. Remove the bacon from the pan and place on paper towels to drain. Leave the bacon drippings in the pan.
    2. Squeeze the roasted garlic from the head into the pan with the bacon drippings. Then add the broth, onion, stevia, red pepper flakes, salt, and caraway seeds and stir to combine. Add the cabbage and gently stir. Cover and cook over medium heat for 10 to 15 minutes, until the cabbage is fork-tender.
    3. Add the kielbasa to the pan and cook, covered, for an additional 10 to 15 minutes, until the kielbasa is cooked through. Sprinkle the bacon pieces over the top. Serve with the mustard.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    351 kcal
    Calories from Fat:
    234.9 kcal
    % Daily Value*
    Total Fat
    26.1 g
    75%
    Trans Fat
    0.0 g
    carbohydrates
    12.2 g
    9%
    Dietary Fiber
    4.2 g
    11%
    Protein
    14.1 g
    28%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Espresso Granita Recipe

    September 26, 2018

    How to Make Mango Sorbet

    September 26, 2018

    Quick Banana Ice Cream Recipe

    September 26, 2018

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.