Nutritional value of Sesbania flower, raw
Serving Size: 1 Cup, 20 g
Calories 5 Kcal. Calories from Fat 0.09 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 18.32 g | N/D |
| Energy | 5 Kcal | N/D |
| Energy | 23 kJ | N/D |
| Protein | 0.26 g | 0.52% |
| Total Fat (lipid) | 0.01 g | 0.03% |
| Ash | 0.08 g | N/D |
| Carbohydrate | 1.35 g | 1.04% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4 mg | 0.40% |
| Iron, Fe | 0.17 mg | 2.13% |
| Magnesium, Mg | 2 mg | 0.48% |
| Phosphorus, P | 6 mg | 0.86% |
| Potassium, K | 37 mg | 0.79% |
| Sodium, Na | 3 mg | 0.20% |
| Selenium, Se | 0.2 mg | 1.82% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.017 mg | 1.42% |
| Vitamin B2 (Riboflavin) | 0.016 mg | 1.23% |
| Vitamin B3 (Niacin) | 0.086 mg | 0.54% |
| Vitamin B9 (Folate) | 20 µg | 5.00% |
| Folate, food | 20 µg | N/D |
| Folate, DEF | 20 µg | N/D |
| Vitamin C (Ascorbic acid) | 14.6 mg | 16.22% |
| Amino Acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.004 g | 0.91% |
| Threonine | 0.011 g | 0.63% |
| Isoleucine | 0.014 g | 0.84% |
| Leucine | 0.021 g | 0.57% |
| Lysine | 0.013 g | 0.39% |
| Methionine | 0.003 g | N/D |
| Cystine | 0.003 g | N/D |
| Phenylalanine | 0.014 g | N/D |
| Valine | 0.016 g | 0.76% |
| Arginine | 0.014 g | N/D |
| Histidine | 0.005 g | 0.41% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.