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    Home»Sesbania flower, raw

    Sesbania flower, raw

    Nutritional value of Sesbania flower, raw
    Serving Size: 1 Cup, 20 g

    Calories 5 Kcal. Calories from Fat 0.09 Kcal.

    Proximity Amount % DV
    Water 18.32 g N/D
    Energy 5 Kcal N/D
    Energy 23 kJ N/D
    Protein 0.26 g 0.52%
    Total Fat (lipid) 0.01 g 0.03%
    Ash 0.08 g N/D
    Carbohydrate 1.35 g 1.04%

    Minerals Amount % DV
    Calcium, Ca 4 mg 0.40%
    Iron, Fe 0.17 mg 2.13%
    Magnesium, Mg 2 mg 0.48%
    Phosphorus, P 6 mg 0.86%
    Potassium, K 37 mg 0.79%
    Sodium, Na 3 mg 0.20%
    Selenium, Se 0.2 mg 1.82%

    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.017 mg 1.42%
    Vitamin B2 (Riboflavin) 0.016 mg 1.23%
    Vitamin B3 (Niacin) 0.086 mg 0.54%
    Vitamin B9 (Folate) 20 µg 5.00%
    Folate, food 20 µg N/D
    Folate, DEF 20 µg N/D
    Vitamin C (Ascorbic acid) 14.6 mg 16.22%

    Amino Acids Amount % DV
    Tryptophan 0.004 g 0.91%
    Threonine 0.011 g 0.63%
    Isoleucine 0.014 g 0.84%
    Leucine 0.021 g 0.57%
    Lysine 0.013 g 0.39%
    Methionine 0.003 g N/D
    Cystine 0.003 g N/D
    Phenylalanine 0.014 g N/D
    Valine 0.016 g 0.76%
    Arginine 0.014 g N/D
    Histidine 0.005 g 0.41%

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:

    https://ndb.nal.usda.gov/ndb/foods/show/3160

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