Proximity	Amount	% DV
Water	91.07 g	N/D
Energy	20 Kcal	N/D
Energy	83 kJ	N/D
Protein	2.04 g	4.08%
Total Fat (lipid)	0.24 g	0.69%
Ash	1.03 g	N/D
Carbohydrate	3.63 g	2.79%
Total dietary Fiber	1.9 g	5.00%

Minerals	Amount	% DV
Calcium, Ca	53 mg	5.30%
Iron, Fe	1.29 mg	16.13%
Magnesium, Mg	29 mg	6.90%
Phosphorus, P	41 mg	5.86%
Potassium, K	278 mg	5.91%
Sodium, Na	120 mg	8.00%
Zinc, Zn	0.16 mg	1.45%
Copper, Cu	0.021 mg	2.33%
Manganese, Mn	0.14 mg	6.09%
Selenium, Se	0.9 µg	1.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.049 mg	4.08%
Vitamin B2 (Riboflavin)	0.078 mg	6.00%
Vitamin B3 (Niacin)	0.49 mg	3.06%
Vitamin B5 (Pantothenic acid)	0.123 mg	2.46%
Vitamin B6 (Pyridoxine)	0.079 mg	6.08%
Vitamin B9 (Folate)	34 µg	8.50%
Folic Acid	0 µg	N/D
Folate, food	34 µg	N/D
Folate, DEF	34 µg	N/D
Vitamin C (Ascorbic acid)	15.7 mg	17.44%
Fat soluble Vitamins
Vitamin A, RAE	255 µg	36.43%
Vitamin A, IU	5096 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.038 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.006 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.028 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.003 g	N/D
Fatty acids, total monounsaturated	0.007 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.003 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.003 g	N/D
Fatty acids, total polyunsaturated	0.098 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.015 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.077 g	N/D

Amino acids	Amount	% DV
Threonine	0.11 g	6.25%
Isoleucine	0.081 g	4.84%
Leucine	0.114 g	3.08%
Lysine	0.085 g	2.54%
Methionine	0.034 g	N/D
Cystine	0.023 g	N/D
Phenylalanine	0.1 g	N/D
Tyrosine	0.063 g	N/D
Valine	0.106 g	5.02%
Arginine	0.116 g	N/D
Histidine	0.036 g	2.92%
Alanine	0.085 g	N/D
Aspartic acid	0.509 g	N/D
Glutamic acid	0.197 g	N/D
Glycine	0.077 g	N/D
Proline	0.069 g	N/D
Serine	0.095 g	N/D