Nutritional value of Tomato juice, canned, without salt added
Serving Size:1 cup, 243 g
Calories 41 Kcal. Calories from Fat 6.3 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 229 g | N/D |
| Energy | 41 Kcal | N/D |
| Energy | 175 kJ | N/D |
| Protein | 2.07 g | 4.14% |
| Total Fat (lipid) | 0.7 g | 2.00% |
| Ash | 2.65 g | N/D |
| Carbohydrate | 8.58 g | 6.60% |
| Total dietary Fiber | 1 g | 2.63% |
| Total Sugars | 6.27 g | N/D |
| Glucose (dextrose) | 3.04 g | N/D |
| Fructose | 3.23 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24 mg | 2.40% |
| Iron, Fe | 0.95 mg | 11.88% |
| Magnesium, Mg | 27 mg | 6.43% |
| Phosphorus, P | 46 mg | 6.57% |
| Potassium, K | 527 mg | 11.21% |
| Sodium, Na | 24 mg | 1.60% |
| Zinc, Zn | 0.27 mg | 2.45% |
| Copper, Cu | 0.102 mg | 11.33% |
| Manganese, Mn | 0.165 mg | 7.17% |
| Selenium, Se | 1.2 µg | 2.18% |
| Fluoride, F | 16.8 µg | N/D |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.243 mg | 20.25% |
| Vitamin B2 (Riboflavin) | 0.19 mg | 14.62% |
| Vitamin B3 (Niacin) | 1.635 mg | 10.22% |
| Vitamin B6 (Pyridoxine) | 0.17 mg | 13.08% |
| Vitamin B9 (Folate) | 49 µg | 12.25% |
| Folate, food | 49 µg | N/D |
| Folate, DEF | 49 µg | N/D |
| Choline | 16.5 mg | 3.00% |
| Vitamin C (Ascorbic acid) | 170.3 mg | 189.22% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 56 µg | 8.00% |
| Vitamin A, IU | 1094 IU | N/D |
| Beta Carotene | 656 µg | N/D |
| Lycopene | 21960 µg | 439.20% |
| Lutein + zeaxanthin | 146 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.78 mg | 5.20% |
| Tocopherol, beta | 0.02 mg | N/D |
| Tocopherol, gamma | 0.05 mg | N/D |
| Vitamin K (phylloquinone) | 5.6 µg | 4.67% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.046 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.002 g | N/D |
| pentadecanoic acid (15:00) | 0.002 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.034 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.007 g | N/D |
| Fatty acids, total monounsaturated | 0.012 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.012 g | N/D |
| 18:1 c | 0.012 g | N/D |
| Fatty acids, total polyunsaturated | 0.066 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.053 g | N/D |
| 18:2 n-6 c,c | 0.053 g | N/D |
| 18:3 undifferentiated | 0.012 g | N/D |
| 18:3 n-3 c,c,c (ALA) | 0.012 g | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.015 g | 3.41% |
| Threonine | 0.063 g | 3.58% |
| Isoleucine | 0.041 g | 2.45% |
| Leucine | 0.058 g | 1.57% |
| Lysine | 0.063 g | 1.88% |
| Methionine | 0.012 g | N/D |
| Cystine | 0.022 g | N/D |
| Phenylalanine | 0.063 g | N/D |
| Tyrosine | 0.032 g | N/D |
| Valine | 0.041 g | 1.94% |
| Arginine | 0.049 g | N/D |
| Histidine | 0.034 g | 2.76% |
| Alanine | 0.063 g | N/D |
| Aspartic acid | 0.316 g | N/D |
| Glutamic acid | 1.011 g | N/D |
| Glycine | 0.046 g | N/D |
| Proline | 0.036 g | N/D |
| Serine | 0.061 g | N/D |
| Flavonols | Amount | % DV |
|---|---|---|
| Kaempferol | 0.1 mg | N/D |
| Myricetin | 0.1 mg | N/D |
| Quercetin | 2.9 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 