Nutritional value of Tomato juice, canned, without salt added
Serving Size:1 cup, 243 g
Calories 41 Kcal. Calories from Fat 6.3 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 229 g | N/D |
Energy | 41 Kcal | N/D |
Energy | 175 kJ | N/D |
Protein | 2.07 g | 4.14% |
Total Fat (lipid) | 0.7 g | 2.00% |
Ash | 2.65 g | N/D |
Carbohydrate | 8.58 g | 6.60% |
Total dietary Fiber | 1 g | 2.63% |
Total Sugars | 6.27 g | N/D |
Glucose (dextrose) | 3.04 g | N/D |
Fructose | 3.23 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 24 mg | 2.40% |
Iron, Fe | 0.95 mg | 11.88% |
Magnesium, Mg | 27 mg | 6.43% |
Phosphorus, P | 46 mg | 6.57% |
Potassium, K | 527 mg | 11.21% |
Sodium, Na | 24 mg | 1.60% |
Zinc, Zn | 0.27 mg | 2.45% |
Copper, Cu | 0.102 mg | 11.33% |
Manganese, Mn | 0.165 mg | 7.17% |
Selenium, Se | 1.2 µg | 2.18% |
Fluoride, F | 16.8 µg | N/D |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.243 mg | 20.25% |
Vitamin B2 (Riboflavin) | 0.19 mg | 14.62% |
Vitamin B3 (Niacin) | 1.635 mg | 10.22% |
Vitamin B6 (Pyridoxine) | 0.17 mg | 13.08% |
Vitamin B9 (Folate) | 49 µg | 12.25% |
Folate, food | 49 µg | N/D |
Folate, DEF | 49 µg | N/D |
Choline | 16.5 mg | 3.00% |
Vitamin C (Ascorbic acid) | 170.3 mg | 189.22% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 56 µg | 8.00% |
Vitamin A, IU | 1094 IU | N/D |
Beta Carotene | 656 µg | N/D |
Lycopene | 21960 µg | 439.20% |
Lutein + zeaxanthin | 146 µg | N/D |
Vitamin E (alpha-tocopherol) | 0.78 mg | 5.20% |
Tocopherol, beta | 0.02 mg | N/D |
Tocopherol, gamma | 0.05 mg | N/D |
Vitamin K (phylloquinone) | 5.6 µg | 4.67% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 0.046 g | N/D |
Myristic acid 14:00(Tetradecanoic acid) | 0.002 g | N/D |
pentadecanoic acid (15:00) | 0.002 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 0.034 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 0.007 g | N/D |
Fatty acids, total monounsaturated | 0.012 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 0.012 g | N/D |
18:1 c | 0.012 g | N/D |
Fatty acids, total polyunsaturated | 0.066 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.053 g | N/D |
18:2 n-6 c,c | 0.053 g | N/D |
18:3 undifferentiated | 0.012 g | N/D |
18:3 n-3 c,c,c (ALA) | 0.012 g | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.015 g | 3.41% |
Threonine | 0.063 g | 3.58% |
Isoleucine | 0.041 g | 2.45% |
Leucine | 0.058 g | 1.57% |
Lysine | 0.063 g | 1.88% |
Methionine | 0.012 g | N/D |
Cystine | 0.022 g | N/D |
Phenylalanine | 0.063 g | N/D |
Tyrosine | 0.032 g | N/D |
Valine | 0.041 g | 1.94% |
Arginine | 0.049 g | N/D |
Histidine | 0.034 g | 2.76% |
Alanine | 0.063 g | N/D |
Aspartic acid | 0.316 g | N/D |
Glutamic acid | 1.011 g | N/D |
Glycine | 0.046 g | N/D |
Proline | 0.036 g | N/D |
Serine | 0.061 g | N/D |
Flavonols | Amount | % DV |
---|---|---|
Kaempferol | 0.1 mg | N/D |
Myricetin | 0.1 mg | N/D |
Quercetin | 2.9 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/