Health Benefits
    Facebook Twitter Instagram
    Trending
    • Health benefits of Japanese millet
    • Health benefits of Maltese cross
    • Health benefits of Indian round gourd
    • Health benefits of Azores Laurel
    • Health benefits of Wild Kumquat
    • Health benefits of Little Medick
    • Health benefits of Roundleaf alumroot
    • Health benefits of Wild Caper Bush
    Health Benefits
    Health Benefits
    Home»Facts»Top 10 Facts About Emergency Food
    Facts

    Top 10 Facts About Emergency Food

    By RichardJune 9, 2020No Comments4 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Image credit: www.istockphoto.com/portfolio/eldinhoid

    I’m sure you know just how important a role food plays in ensuring that your body stays alive and fully functioning. In fact, you can live for three whole weeks without food. Ideally, however, you wouldn’t want to put your body through that particular test. There’s also likely a number of things you don’t know about the role that food plays in an emergency. And, so here are 10 facts you should know about emergency food. Just in case.

    Goals Are Important

    You need to plan in advance how much food you want to store. You should think about whether you need food to last you for three days, three months, or longer. You’ll find that there’s contrary advice out there, but it depends on the kind of emergency that’s more likely to occur in your location, and how long you can expect the disaster to last for.

    Water is Sometimes Underrated

    Don’t forget about water. The Centers for Disease Control and Prevention (CDC) issued a recommendation that we should store a gallon of water each day for every individual, including pets, and that you should store a two-week supply if you can. The CDS recommends commercially bottled water, as they say that it’s the most reliable and safe emergency water supply.

    Food is Energy

    One of the key things to know about emergency food is that it should keep your energy high. Life is a lot about energy, and if your food supplies run low, you’ll find that life can quickly become a struggle. If you can’t move, you won’t be able to think, and will find it hard to get on with the essential things like keeping your body alive.

    A Shopping List Can Help

    When you stock up on supplies for a potential emergency, you don’t want to visit the supermarket with only a general idea of what to buy. So keep a list of what you need on hand, so that you can get in and out quickly.

    Buying in Bulk is Smart

    To stockpile food in the most affordable way, especially for those with a large family or who are storing for a long duration, buying in bulk is the smartest thing to do. If you aren’t sure what to include on your shopping list when buying in bulk, you should browse through this site where you’ll find lots of handy tips.

    Food Rations Should Be Rotated

    To ensure that your food is in good shape, make a schedule to periodically check the shelf life of each individual item. Any foods with a date that’s about to expire should be used before they go off. Then just make sure to replace it so as to keep your stockpile topped up with free supplies.

    It Helps to Have a Calm Mind

    There are multiple reasons why food is important in an emergency. Should a disaster strike, having a stockpile can put you and your family’s minds at rest, safe in the knowledge that they have food on hand should you struggle to find any grocery stores open.

    It Can Help With Your Budget

    Having an emergency food stockpile can also help with your budget, as when panic buying starts during an emergency, retailers have been known to decrease their supplies and raise their prices.

    Geography Matters

    Before you create your emergency food stockpile, you should conduct an assessment of your geography. If the area in which you live has a history of tornados, you should stockpile your food supplies in a secure basement. For those who live in areas susceptible to floods, however, you should keep supplies as high up as possible.

    Some Foods are More Special Than Others

    Of course, there’s your entire family to take into account. You may have infants with special foods to consider. Or some members of your family may be allergic to certain food types. When you stockpile food for an emergency, you should cater to everyone’s health needs and not just basic nutrition and taste buds. You should do everything you can to help keep your family calm during a disaster, and both comfort food and maintaining health can help to accomplish this.

    Food Containers Are As Important as the Food Itself

    You should always keep food containers in mind. Foods covered in plastic can be kept in airtight containers, and all emergency foods should be stored in a cool and dry place in order to help expand their lifespan. Any foods in containers that are prone to damage or susceptible to pests should be transferred to other containers. And you should also inspect canned foods for any signs of damage.

    Comments

    comments

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleBenefits of carrying out the facelift procedure
    Next Article Nutritional Facts about Oranges- Know All the Facts about the Fruit

    Related Posts

    Health benefits of Japanese millet

    October 3, 2023

    Health benefits of Maltese cross

    September 29, 2023

    Health benefits of Indian round gourd

    September 26, 2023

    Comments are closed.

    Categories
    • Beverages (70)
    • Dairy (28)
    • Equipment (5)
    • Essential OIls (189)
    • Facts (2,189)
    • Foods (228)
    • Fruits (409)
    • Grains and Cereals (30)
    • Health & Beauty (467)
    • Herbs and Spices (1,084)
    • Medicines (7)
    • Nutritional value (27)
    • Nuts and seeds (58)
    • Oils (80)
    • Pets (1)
    • Poultry & Seafoods (67)
    • Pulses and Beans (16)
    • Reviews (23)
    • supplement (2)
    • Vegetables (210)

    Health benefits of Japanese millet

    Health benefits of Maltese cross

    Health benefits of Indian round gourd

    Health benefits of Azores Laurel

    Health benefits of Wild Kumquat

    Health benefits of Little Medick

    ABOUT
    1 Home
    About us
    Contact us

    Policy
    Privacy Policy
    Terms & conditions
    Disclaimer
    Contact us at:
    e-mail: [email protected]
    Skype: healthbenefit55
    © 2023 www.healthbenefitstimes.com All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.