Proximity	Amount	% DV
Water	14.55 g	N/D
Energy	457 Kcal	N/D
Energy	1912 kJ	N/D
Protein	0.38 g	0.76%
Total Fat (lipid)	0.13 g	0.37%
Ash	0.1 g	N/D
Carbohydrate	112.83 g	86.79%
Total dietary Fiber	4.4 g	11.58%

Minerals	Amount	% DV
Calcium, Ca	51 mg	5.10%
Iron, Fe	0.42 mg	5.25%
Magnesium, Mg	4 mg	0.95%
Phosphorus, P	6 mg	0.86%
Potassium, K	14 mg	0.30%
Sodium, Na	3 mg	0.20%
Zinc, Zn	0.09 mg	0.82%
Copper, Cu	0.051 mg	5.67%
Manganese, Mn	0.602 mg	26.17%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.001 mg	0.08%
Vitamin B5 (Pantothenic acid)	0.166 mg	3.32%
Vitamin B6 (Pyridoxine)	0.006 mg	0.46%
Vitamin B9 (Folate)	9 µg	2.25%
Folate, food	9 µg	N/D
Folate, DEF	9 µg	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.024 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.022 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.001 g	N/D
Fatty acids, total monounsaturated	0.003 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.003 g	N/D
Fatty acids, total polyunsaturated	0.058 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.046 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.012 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.005 g	1.14%
Threonine	0.015 g	0.85%
Isoleucine	0.013 g	0.78%
Leucine	0.024 g	0.65%
Lysine	0.017 g	0.51%
Methionine	0.008 g	N/D
Cystine	0.008 g	N/D
Phenylalanine	0.015 g	N/D
Tyrosine	0.012 g	N/D
Valine	0.018 g	0.85%
Arginine	0.015 g	N/D
Histidine	0.005 g	0.41%
Alanine	0.018 g	N/D
Aspartic acid	0.06 g	N/D
Glutamic acid	0.064 g	N/D
Glycine	0.018 g	N/D
Proline	0.012 g	N/D
Serine	0.017 g	N/D