Nutritional value of Babassu oil
Serving Size: 1 tbsp 13.6 g
Calories 120 Kcal. Calories from Fat 122.4 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Energy | 120 Kcal | N/D |
| Energy | 503 kJ | N/D |
| Total Fat (lipid) | 13.6 g | 38.86% |
| Fat soluble Vitamins | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 2.6 mg | 17.33% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 11.043 g | N/D |
| Caproic acid 6:00 (hexanoic acid) | 0.027 g | N/D |
| Caprylic acid 8:00 (octanoic acid) | 0.816 g | N/D |
| capric acid 10:00 (decanoic acid) | 0.748 g | N/D |
| Lauric acid (dodecanoic acid) 12:00 | 5.916 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 2.04 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 1.115 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 0.381 g | N/D |
| Fatty acids, total monounsaturated | 1.55 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 1.55 g | N/D |
| Fatty acids, total polyunsaturated | 0.218 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.218 g | N/D |
| Phytosterols | 13 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 