| Amazing health benefits of Emu Oil Quick Facts | |
|---|---|
| Name: | Amazing health benefits of Emu Oil |
| Origin | Native to Australia |
| Health benefits | Reduce cholesterol, Lower inflammation, Strengthen immunity, Gastrointestinal health, Skin health |
History
Emu is native to Australia. Emu oil was used before forty thousand years to provide relief from pains, aches, heal wounds and prevent skin from harsh elements. The method of collecting oil by hanging the skin of emu on the tree was revealed. The sun’s heat helps to liquefy Emu fat and promotes the absorption qualities. This oil was used as a skin moisturizer and natural sunscreen by the Europeans. The Emu oil was applied to treat bruised tissue, dry skin and burns.
Health Benefits of Emu oil
Emu oil is loaded with various health benefits which are discussed below:
- Reduce cholesterol
Emu oil possesses the essential fatty acids that provide cholesterol lowering effects. The study shows that the supplementation of Omega-3 fatty acid lowers the level of plasma triglyceride without affecting HDL or LDL cholesterol level. It has linoleic acid that helps to lower fat.
- Lower inflammation
It has anti-inflammatory properties that provides relief from joint and muscle pain and also speeds up the recovery process of damaged skin and wounds. The study shows that topical application of Emu oil helps to lower aching and swelling. It provides relief from arthritis, carpal tunnel, headaches, shin splints and migraines.
- Strengthen immunity
Emu oil has vitamins, antioxidants and essential fatty acids that prevent infections with the topical application. It possesses bacteriostatic properties that prevent the reproduction of bacteria. It also treats infections associated with H. pylori.
- Gastrointestinal health
Emu oil has therapeutic properties that prevent the ulceration and inflammation of mucous membranes lining digestive tract. It enhances repairment of intestines and treats inflammatory problems that affect gastrointestinal system.
- Skin health
This oil absorbs into easily into the skin due to the presence of lipid fats being similar to those available on the top skin layer. It also smoothen rough heels, knees, elbows and lower itching and soften hands. It has anti-inflammatory properties that lower swelling and skin ailments such as eczema and psoriasis. It promotes the circulation and regeneration of skin.
- Relief from pain
It provides relief from dry, painful and cracked nipples during breast feeding. The study shows that use of emu helps to treat and improve hydration in the area.
- Treat fungal infections
Emu oil has antioxidants that stimulate the nail and hair health. It adds moisture to the hair and enhances hair growth. It moisturizes cuticles and lower inflammation which is caused by toenail fungus.
Traditional uses
- It promotes the growth of hair and stimulates skin health.
- It improves the level of cholesterol being a great source of monounsaturated and polyunsaturated fatty acids.
- It is also used as a cough syrup for flu and colds.
- It is used to provide relief from aching joints, sore muscles, carpal tunnel syndrome, inflammation, pain, gout, shin splints and sciatica.
- Topically it is applied to heal cuts, wounds, burns, stretch marks, bruises and also lowers scarring.
- It promotes the nail health and also softens dry cuticles.
- It is also used to treat diaper rash, athlete’s foot, chapped lips, canker sores, skin problems and poor circulation.
- It prevents sun damage, dry skin, wrinkles, psoriasis, eczema and cancer.
- It lowers the pain associated with bedsores, shingles, diabetic nerve pain, hemorrhoids, eye irritation, insect bites, earaches, razor burn, rashes, nicks and frostbite.
Precautions
- It is hypoallergenic due to its biological makeup being similar to human skin.
- Do a patch test for use.
- Avoid by pregnant women to remain on safe side for use.
- Use it in moderate amounts.
- Avoid excessive use.
- It should be used after consulting a health practitioner.
- Avoid if allergic to Emu oil.
Emu oil facts
| Name | Amazing health benefits of Emu Oil |
|---|---|
| Native | Native to Australia |
| Common/English Name of Emu | Aceite de Emu, Dromiceius novahollandiae, Dromiceius Nova-hollandiae, Émeu, Huile d’Émeu, Common Emu, Dwarf Emu, Kangaroo Island Emu, King Island Emu |
| Name in Other Languages | Dutch: Tasmaanse emoe, Emoe; French: Émeu d’Australie; Japanese: Emyu – (エミュ−); Russian: Straus emu (Страус эму); |
| Color | White, creamy, yellow |
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