Proximity	Amount	% DV
Water	48.85 g	N/D
Energy	40 Kcal	N/D
Energy	167 kJ	N/D
Protein	0.95 g	1.90%
Total Fat (lipid)	0.04 g	0.11%
Ash	0.55 g	N/D
Carbohydrate	9.61 g	7.39%
Total dietary Fiber	1.9 g	5.00%
Total Sugars	0.3 g	N/D

Minerals	Amount	% DV
Calcium, Ca	16 mg	1.60%
Iron, Fe	0.54 mg	6.75%
Magnesium, Mg	13 mg	3.10%
Phosphorus, P	47 mg	6.71%
Potassium, K	218 mg	4.64%
Sodium, Na	27 mg	1.80%
Zinc, Zn	0.2 mg	1.82%
Copper, Cu	0.13 mg	14.44%
Manganese, Mn	0.132 mg	5.74%
Selenium, Se	0.4 µg	0.73%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.076 mg	6.33%
Vitamin B2 (Riboflavin)	0.006 mg	0.46%
Vitamin B3 (Niacin)	0.18 mg	1.13%
Vitamin B5 (Pantothenic acid)	0.181 mg	3.62%
Vitamin B6 (Pyridoxine)	0.131 mg	10.08%
Vitamin B9 (Folate)	5 µg	1.25%
Folic Acid	0 µg	N/D
Folate, food	5 µg	N/D
Folate, DEF	5 µg	N/D
Choline	15.2 mg	2.76%
Vitamin C (Ascorbic acid)	16.4 mg	18.22%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin E (alpha-tocopherol)	0.01 mg	0.07%
Vitamin K (phylloquinone)	0.1 µg	0.08%

Lipids	Amount	% DV
Fatty acids, total saturated	0.013 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.012 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.001 g	N/D
Fatty acids, total monounsaturated	0.008 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.006 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.001 g	N/D
Fatty acids, total polyunsaturated	0.008 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.006 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.002 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.007 g	1.59%
Threonine	0.019 g	1.08%
Isoleucine	0.02 g	1.20%
Leucine	0.025 g	0.68%
Lysine	0.034 g	1.02%
Methionine	0.008 g	N/D
Cystine	0.008 g	N/D
Phenylalanine	0.017 g	N/D
Tyrosine	0.01 g	N/D
Valine	0.02 g	0.95%
Arginine	0.032 g	N/D
Histidine	0.014 g	1.14%
Alanine	0.02 g	N/D
Aspartic acid	0.134 g	N/D
Glutamic acid	0.05 g	N/D
Glycine	0.057 g	N/D
Proline	0.049 g	N/D
Serine	0.022 g	N/D