The name protein is derived from the Greek term proteos, which means “primary” or “to take place first.” Protein was…

Carbohydrates are a predominant source of fuel for some cells, especially in brain, red blood cells and nervous system. Muscles…

Though not as well-known as many other minerals, molybdenum is a key trace mineral that plays a role in numerous…

Iron is one of the most recognizable minerals in the body, although an adult may have a little less than…

Human life is not possible without iodine. Iodine is an essential part of thyroid hormones, which regulate metabolism. Thyroid hormones…

Fluorides, which are usually referred to as fluoride, are minerals containing fluorine, one of the most reactive elements found on…

Chromium is a mineral, tiny amounts of which are needed by human beings. In the 1950s, investigators discovered that a…

Choline, which is water soluble, plays a key role in the basic cellular functioning of the body. It is essential…

A vital trace mineral that is found in foods and the environment, people may also take boron as a supplement.…

Chloride is the ion name for chlorine. Chlorine is an atom that is most comfortable when it removes an electron…