Nutritional value of Oil, almond
Serving Size: 1 tablespoon, 13.6 g
Calories 120 Kcal. Calories from Fat 122.4 Kcal.
|Total Fat (lipid)||13.6 g||38.86%|
|Water soluble Vitamins|
|Fat soluble Vitamins|
|Vitamin E (alpha-tocopherol)||5.33 mg||35.53%|
|Fatty acids, total saturated||1.115 g||N/D|
|Palmitic acid 16:00 (Hexadecanoic acid)||0.884 g||N/D|
|Stearic acid 18:00 (Octadecanoic acid)||0.231 g||N/D|
|Fatty acids, total monounsaturated||9.506 g||N/D|
|Palmitoleic acid 16:1 (hexadecenoic acid)||0.082 g||N/D|
|Oleic acid 18:1 (octadecenoic acid)||9.438 g||N/D|
|Fatty acids, total polyunsaturated||2.366 g||N/D|
|Linoleic acid 18:2 (octadecadienoic acid)||2.366 g||N/D|
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.