Nutritional value of Oil, nutmeg butter
Serving Size: 1 tbsp, 13.6 g
Calories 120 Kcal. Calories from Fat 122.4 Kcal.
|Total Fat (lipid)||13.6 g||38.86%|
|Fat soluble Vitamins|
|Vitamin E (alpha-tocopherol)||0.03 mg||0.20%|
|Fatty acids, total saturated||12.24 g||N/D|
|Lauric acid (dodecanoic acid) 12:00||0.422 g||N/D|
|Myristic acid 14:00(Tetradecanoic acid)||11.234 g||N/D|
|Palmitic acid 16:00 (Hexadecanoic acid)||0.585 g||N/D|
|Fatty acids, total monounsaturated||0.653 g||N/D|
|Oleic acid 18:1 (octadecenoic acid)||0.653 g||N/D|
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.