Oil, nutmeg butter

Nutritional value of Oil, nutmeg butter
Serving Size: 1 tbsp, 13.6 g

Calories 120 Kcal. Calories from Fat 122.4 Kcal.


Proximity Amount % DV
Energy 120 Kcal N/D
Energy 503 kJ N/D
Total Fat (lipid) 13.6 g 38.86%

Vitamins Amount % DV
Fat soluble Vitamins
Vitamin E (alpha-tocopherol) 0.03 mg 0.20%

Lipids Amount % DV
Fatty acids, total saturated 12.24 g N/D
Lauric acid (dodecanoic acid) 12:00 0.422 g N/D
Myristic acid  14:00(Tetradecanoic acid) 11.234 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.585 g N/D
Fatty acids, total monounsaturated 0.653 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.653 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.