| Pili nut oil uses and benefits Quick Facts | |
|---|---|
| Name: | Pili nut oil uses and benefits |
| Scientific Name: | Canarium ovatum |
| Origin | Pili is inherent to Maritime Southeast Asia, Northern Australia and Papua New Guinea. It is cultivated commercially for its edible nuts in Philippines. |
| Colors | Light yellowish |
| Health benefits | Prevent wrinkles, Skin ailments, Heal wounds, Promote hair health, Strengthen immunity |
History
Pili is inherent to Maritime Southeast Asia, Northern Australia and Papua New Guinea. It is cultivated commercially for its edible nuts in Philippines.
Health Benefits of Pili nut
- It is used to prevent wrinkles.
- It helps to treat skin ailments such as scabies.
- It is used to heal allergies and wounds.
- Topically, it is applied for promoting skin health, healing process, lowers risk of scar tissue formation, ease skin ulcers, eczema, shingles and cold sores.
- It is used to enhance hair and provides relief from stress, regulate the level of cholesterol, strengthen immune system, aids weight loss, enhance metabolism, assist digestion, heart disease, kidney ailments, diabetes, high blood pressure, cancer, HIV, diabetes, strengthen bones and dental health.
- It moisturizes the skin and makes it plump.
Precautions
- Avoid its excessive use.
- Allergic people should avoid it.
- For topical use, a patch test is preferred before using.
- Sensitive people might get an allergic reaction with its use.
How to Eat
- It could be used in sardines, salad dressings, other food preparations and baking.
- It is widely used in Chinese cuisines and salad dishes.
Pili nut oil facts
| Name | Pili nut oil uses and benefits |
|---|---|
| Scientific Name | Canarium ovatum |
| Native | Pili is inherent to Maritime Southeast Asia, Northern Australia and Papua New Guinea. It is cultivated commercially for its edible nuts in Philippines. |
| Common/English Name | Pili, Oily pili, Philippine nut, Pilinut, Galip nut |
| Extraction method | Cold pressed |
| Color | Light yellowish |
References:
http://healthybenefits.info/the-health-benefits-of-pili-nut-oil/
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