Pork, cured, bacon, pre-sliced, cooked, pan-fried

Nutritional value of Pork, cured, bacon, pre-sliced, cooked, pan-fried

Serving Size:1 slice, 11.5 g

Calories 54 Kcal. Calories from Fat 36.36 Kcal.

Proximity	Amount	% DV
Water	2.72 g	N/D
Energy	54 Kcal	N/D
Energy	225 kJ	N/D
Protein	3.9 g	7.80%
Total Fat (lipid)	4.04 g	11.54%
Ash	0.65 g	N/D
Carbohydrate	0.2 g	0.15%

Minerals	Amount	% DV
Calcium, Ca	1 mg	0.10%
Iron, Fe	0.11 mg	1.38%
Magnesium, Mg	4 mg	0.95%
Phosphorus, P	45 mg	6.43%
Potassium, K	57 mg	1.21%
Sodium, Na	194 mg	12.93%
Zinc, Zn	0.35 mg	3.18%
Copper, Cu	0.012 mg	1.33%
Manganese, Mn	0.003 mg	0.13%
Selenium, Se	5.8 µg	10.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.064 mg	5.33%
Vitamin B2 (Riboflavin)	0.027 mg	2.08%
Vitamin B3 (Niacin)	1.203 mg	7.52%
Vitamin B5 (Pantothenic acid)	0.127 mg	2.54%
Vitamin B6 (Pyridoxine)	0.062 mg	4.77%
Choline	10.3 mg	1.87%
Vitamin B-12 (Cobalamine)	0.13 µg	5.42%
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	4 IU	N/D
Retinol	1 µg	N/D
Betaine	0.9 mg	N/D
Vitamin E (alpha-tocopherol)	0.05 mg	0.33%
Tocopherol, beta	0.13 mg	N/D
Tocopherol, gamma	0.06 mg	N/D
Vitamin D (Cholecalciferol)	2 µg	13.33%

Lipids	Amount	% DV
Fatty acids, total saturated	1.376 g	N/D
Myristic acid 14:00(Tetradecanoic acid)	0.051 g	N/D
pentadecanoic acid (15:00)	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.878 g	N/D
Margaric acid (heptadecanoic acid) 17:00	0.012 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.423 g	N/D
Arachidic acid 20:00 (Eicosanoic acid)	0.008 g	N/D
Behenic acid (docosanoic acid) 22:00	0.002 g	N/D
Fatty acids, total monounsaturated	1.786 g	N/D
Myristoleic acid 14:1 (tetradecenoic acid)	0.001 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.089 g	N/D
16:1 c	0.089 g	N/D
16:1 t	0.001 g	N/D
17:01	0.012 g	N/D
18:1 undifferentiated	1.649 g	N/D
18:1 c	1.637 g	N/D
18:1 t	0.012 g	N/D
20:01	0.034 g	N/D
22:1 undifferentiated	0.001 g	N/D
22:1 c	0.001 g	N/D
Fatty acids, total polyunsaturated	0.703 g	N/D
18:2 undifferentiated	0.613 g	N/D
18:2 n-6 c,c	0.603 g	N/D
18:2 CLAs	0.005 g	N/D
18:2 t not further defined	0.004 g	N/D
18:3 undifferentiated	0.026 g	N/D
18:3 n-3 c,c,c (ALA)	0.026 g	N/D
18:3 n-6 c,c,c	0.001 g	N/D
20:2 n-6 c,c	0.026 g	N/D
20:3 undifferentiated	0.009 g	N/D
20:3 n-6	0.005 g	N/D
20:4 undifferentiated	0.019 g	N/D
22:04	0.006 g	N/D
22:5 n-3 (DPA)	0.003 g	N/D
22:6 n-3 (DHA)	0.001 g	N/D
Fatty acids, total trans	0.017 g	N/D
Fatty acids, total trans-monoenoic	0.013 g	N/D
Cholesterol	11 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.047 g	10.68%
Threonine	0.173 g	9.83%
Isoleucine	0.186 g	11.12%
Leucine	0.324 g	8.77%
Lysine	0.35 g	10.47%
Methionine	0.108 g	N/D
Cystine	0.044 g	N/D
Phenylalanine	0.163 g	N/D
Tyrosine	0.156 g	N/D
Valine	0.199 g	9.42%
Arginine	0.253 g	N/D
Histidine	0.16 g	12.99%
Alanine	0.225 g	N/D
Aspartic acid	0.368 g	N/D
Glutamic acid	0.601 g	N/D
Glycine	0.178 g	N/D
Proline	0.159 g	N/D
Serine	0.164 g	N/D
Hydroxyproline	0.014 g	N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

Source:
https://ndb.nal.usda.gov/

DISCLAIMER