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    Home»Ketogenic Food»How to Make Croque Madame Waffles
    Ketogenic Food

    How to Make Croque Madame Waffles

    By chefaliceMay 16, 2018No Comments1 Min Read
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    Keto Comfort Foods

    • Yield: 8 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 30 Minutes

    Ingredients

    Waffles
    • 8 large eggs
    • 4 hard-boiled eggs
    • ¼ cup powdered Parmesan cheese
    • 1 teaspoon baking powder
    • ½ teaspoon onion powder (optional)
    • ½ teaspoon fine sea salt
    • ½ cup ghee or coconut oil, melted but not hot
    Mornay Sauce
    • ¼ cup beef or chicken bone broth, homemade or store-bought
    • ¼ cup (½ stick) unsalted butter
    • 1 ounce cream cheese (2 tablespoons)
    • 1 cup shredded Gruyère or cheddar cheese
    • ¼ teaspoon fine sea salt
    Sandwich Fillings
    • 12 slices ham
    • ½ cup shredded Gruyère or cheddar cheese
    • 4 large eggs
    • 1 teaspoon ghee or unsalted butter
    How to Make It
    1. To make the waffles, heat a waffle iron to high heat. Place the raw eggs, hard-boiled eggs, Parmesan cheese, baking powder, onion powder (if using), and salt in a blender or food processor and combine until smooth and thick. Add the melted ghee and combine well.
    2. Grease the hot waffle iron. Place a heaping ¼ cup of the batter in the center of the iron and close. Cook for 3 to 4 minutes, until golden brown and crisp. Repeat with the remaining batter, making a total of 8 waffles.
    3. To make the Mornay sauce, place the broth, butter, cream cheese, and shredded cheese in a saucepan over medium-high heat, whisking often, just until the cheese is melted. Add the salt, then slide the pan off the heat. Using an immersion blender, blend until very smooth (or transfer the mixture to a countertop blender and blend until smooth); set aside.
    4. When you are ready to make the Croques Madames, preheat the oven to broil. Place the waffles on a rimmed baking sheet. Top 4 of the waffles with 3 slices of ham and 2 tablespoons of shredded cheese each. Set aside.
    5. To fry the eggs, heat the ghee in a cast-iron skillet over medium heat. When hot, crack the 4 eggs into the pan and fry on one side for about 2 minutes, until the whites are cooked and the yolks are still runny. Place the waffles under the broiler at this point. Season the eggs with salt and pepper and remove the skillet from the heat.
    6. While the eggs are cooking, broil the waffles for 1 to 2 minutes, until the cheese is melted and the waffles are warm.
    7. To assemble the Croques Madames, place 1 ham and cheese–topped waffle on a serving plate. Top with a plain waffle, then add a sunny-side-up egg and smother with Mornay sauce. Sprinkle with freshly ground pepper and garnish with thyme leaves, if desired. Repeat with the remaining waffles, eggs, and Mornay sauce.
    8. Store plain waffles in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month. Reheat the waffles in a preheated 375°F oven or toaster oven for 3 minutes or until warmed through. Store the Mornay sauce in an airtight container in the refrigerator for up to 3 days; it will thicken overnight. Reheat the sauce in a saucepan over medium heat, stirring, until warm, about 2 minutes. Add a few tablespoons of broth if the sauce is too thick.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    499 kcal
    Calories from Fat:
    387 kcal
    % Daily Value*
    Total Fat
    43 g
    123%
    Trans Fat
    0.0 g
    carbohydrates
    1 g
    1%
    Protein
    25 g
    50%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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