Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Low carbohydrate»How to Make Seeded Whole Wheat Dinner Rolls
    Low carbohydrate

    How to Make Seeded Whole Wheat Dinner Rolls

    By chefaliceMay 22, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Diabetes self management

    • Yield: 6 Servings

    Ingredients

    • 6 pieces frozen whole wheat dinner roll dough
    • 1 egg, well beaten
    • 1 teaspoon sesame seeds
    • ¼ teaspoon poppy seeds
    • 0.12 teaspoon kosher salt (optional)
    How to Make It
    1. Thaw dough according to package directions. Heat oven to 200°F. Turn off oven. Line baking sheet with parchment or foil. Place dough on baking sheet. Place baking sheet in turned-off oven. Let rise until double in bulk, 20 to 30 minutes.
    2. Heat oven to 350°F. Brush rolls with egg. Sprinkle seeds and salt, if using, over rolls. Bake 20 minutes or until golden brown.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    82 kcal
    Calories from Fat:
    18 kcal
    % Daily Value*
    Total Fat
    2 g
    6%
    Saturated Fat
    1 g
    5%
    Trans Fat
    0.0 g
    Sodium
    145 mg
    2%
    carbohydrates
    15 g
    12%
    Dietary Fiber
    2 g
    5%
    Protein
    3 g
    6%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Chilled Pea and Avocado Soup Shot Recipe

    September 25, 2018

    How to Make Multi-Seed Crackers

    September 23, 2018

    Roasted Red Pepper, Almond, and Chile Pesto Recipe

    September 21, 2018

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.