Facts and benefits of Sal Tree

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Sal Tree Quick Facts
Name: Sal Tree
Scientific Name: Shorea robusta
Origin Indian subcontinent, ranging south of the Himalaya, from Myanmar in the east to Nepal, India and Bangladesh.
Colors Pale yellowish or green
Shapes Oval, 1.3-1.5 cm long and 1 cm in diameter
Sal also known as Shorea robusta, is an imperative non timber forest product that spreads across 10 million in India covering almost 14% of the total forest area of the country. It has eminent role in economics of some Indian states i.e. Jharkhand, Orissa and Madhya Pradesh. Sal is a deciduous tree which measures 50 meters high with stem circumference upto 5 m. In normal conditions, it attains the height of 18 to 32 meters with 1.5 to 2 meters girth. Stem is clean, cylindrical and straight with epimoric branches. Bark is dark brown. It requires the average temperature of 22-47ᴼC for the growth. It requires mean annual rainfall around 3000 mm and maximum 6600 mm. It prefers deep, moist, slightly acid, well-drained and sandy to clayey soils. Leaves are delicate green, reddish, shiny, simple and about 10-25 cm long. Leaves are broadly oval at the base with apex tapering into long point. Flowers are yellowish to white arranged in large terminal or axillary racemose panicles. Fruit is 1.3-1.5 cm long and 1 cm  in diameter surrounded by segments of calyx which is enlarged by five unequal wings about 5 to 7.5 cm long. Seeds are brown with calyx and wings.

Leaves are used for treating ulcers, wounds, leprosy, itching, earache, cough and headache. The bark when cut exudes oleoresin that has astringent and detergent properties. Resin is used to treat menorrhagia, eye irritations and spleen enlargement. Powdered bark, stem or bark paste is used to halt bleeding and promote healing of cuts.


It is endemic to Indian subcontinent that ranges south of the Himalaya from Myanmar in the East to Nepal, Bangladesh and India. It extends from Assam, Odisha, Bengal and Jharkhand westto Shivalik Hills in Haryana in India. It also extends through Eastern Ghats and to eastern Vindhya and Satpura ranges of Central India. In Nepal, it is found in Terai region from east to west in Sivalik Hilla in subtropical climate. In Northern India, it is found in Odisha, Madhya Pradesh and Jharkhand.

Health Benefits of Sal Tree

  1. Wound healing

Sal tree sap is used for treating agonizing swelling. It has rala which acts as effective astringent and anti-microbial properties. Rala cleanses wounds and facilitate healing of wounds.

  1. Acts as astringent

Tree has astringent properties which are found to be helpful for treating dysentery and diarrhea. Tree extracts are considered to be strong astringent agents. It is beneficial for those suffering from diarrhea.

  1. Skin health

Sal tree possess astringent properties which is an ingredient in herbal ointments for skin problems and ear ailments. Various shorea ointments are available in the market for skin ailments. Moreover, it nourishes the skin being rich in essential vitamins and minerals. It is a smart choice to get radiant skin naturally without artificial methods.

  1. Therapeutic properties

Sal tree has effective therapeutic properties which is beneficial for maintaining overall health. It has therapeutic properties from oleoresin that contains triterpenoids, the derivatives of ursonic, triterpene and olenane acid.

  1. Healthy hair

Sal tree extracts have astringent properties which is beneficial for maintaining skin care and hair care. It cleanses the hair as well as skin.

  1. Treatment for piles

It is commonly used in Ayurveda, Unani and tribal systems of medicine. It is effective to halt bleeding piles and also provide relief to the patients experiencing piles.

  1. Helpful for arthritis

The resin obtained from sal tree bark is helpful in providing relief from arthritis. Mix few grams of resin with egg whites and apply this paste to the affected portion. It provides relief from joint pain caused due to arthritis.

  1. Antibacterial properties

It possesses antibacterial properties that eliminate germs and bacteria. The herbal cream prepared from leaves of Shorea is helpful to speed up the healing process.

  1. Treat infections

Shorea robusta has antioxidants that exterminate infections in the body. It has antioxidants that neutralize infections. It promotes infection combating capabilities of the body resulting sooner recovery from infections.

  1. Strengthen immunity

Shorea robusta helps to promote immunity of the body. This herb is beneficial for those who wish to promote immunity level of the body. It is incredible to maintain overall health.

  1. Supports digestion

The properties available in the herb help in proper digestion. It assists the body to cure digestion associated problems easily. It has so many healthy features that help to improve health.

  1. Ear infections

The herb has essential nutrients and medicinal properties which is crucial for ear health. Try shorea robusta if experiencing ear infection.

Medicinal uses

  • Bark and leaves are helpful for ulcers, wounds, cough, leprosy, earache, gonorrhea and headache.
  • Use the bark for dysentery, diarrhea and vaginal discharges.
  • Fruits are used for seminal weakness, tubercular ulcers, dermopathy and burning sensation.
  • Use it in vitiated conditions of pitta, ulcers, wounds, burns, neuralgia, fever, dysentery, diarrhea, obesity, splenomegaly, obesity and eyes burning.
  • It is used with sugar or honey for treating dysentery and bleeding piles in Ayurveda.
  • Use it for gonorrhea and weak digestion.
  • Apply the bark decoction as drops for ear problems and fruits for diarrhea
  • Mix it with boiled milk and use it as a cure for cough, bronchitis, piles and leucorrhoea.
  • Resin is used for treating gonorrhea, dysentery, toothache and boils.
  • Use the leaf juice for treating dysentery.
  • Use the leaves as a poultice on the swollen areas of the body.
  • Apply it to children’s stomach to treat dysentery.
  • Seed oil is used for treating skin problems.
  • Take the gum resin internally for bloody diarrhea, uteral discharges and bleeding piles
  • Gum resin is also applied on skin eruptions, infected wounds and ulcers.
  • Take the bark tea orally for five days to treat typhoid.
  • It is also used as a foot care cream.
  • Fruits are used for treating epilepsy, excessive salivation and chlorosis.
  • Use the seeds powder for treating dental problems.

Culinary uses

  • Seeds are boiled, roasted or grounded into flour.
  • Make porridge by boiling seeds with fruits of Dolichos biflorus and flowers of Bassia latifolia.
  • The grounded flour is used for making bread.
  • Seeds are used to extract oil.
  • The seed oil is used as a substitute for cocoa butter in making chocolates.

Medicinal uses

Analgesic (resin): Relieve pain.

Anti–inflammatory (leaves decoction): Lowers inflammation

Antipyretic (resin): Effective for fever.

Anti-nociceptive (leaves): Inhibits nociception, the sensation of pain

Antiulcer (resin): Tending to prevent or heal ulcers

Anti–Obesity (leaves): Reduces obesity

Immunomodulatory (bark): Modifies the immune response or the functioning of the immune system.

Wound healing: Heals the wound.


Powder: 3-5 grams

Decoction: 50-100 ml

Gum-resin: 1-3 grams

Side effects

  • Pregnant and breastfeeding mothers should consult the doctor for use.
  • Avoid its use if experienced any allergic reactions.















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