Proximity	Amount	% DV
Water	132.44 g	N/D
Energy	21 Kcal	N/D
Energy	88 kJ	N/D
Protein	1.36 g	2.72%
Total Fat (lipid)	0.36 g	1.03%
Ash	0.7 g	N/D
Carbohydrate	4.14 g	3.18%
Total dietary Fiber	1 g	2.63%

Minerals	Amount	% DV
Calcium, Ca	15 mg	1.50%
Iron, Fe	0.68 mg	8.50%
Magnesium, Mg	17 mg	4.05%
Phosphorus, P	50 mg	7.14%
Potassium, K	359 mg	7.64%
Sodium, Na	32 mg	2.13%
Zinc, Zn	0.39 mg	3.55%
Copper, Cu	0.14 mg	15.56%
Manganese, Mn	0.167 mg	7.26%
Selenium, Se	0.6 µg	1.09%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.057 mg	4.75%
Vitamin B2 (Riboflavin)	0.065 mg	5.00%
Vitamin B3 (Niacin)	1.639 mg	10.24%
Vitamin B5 (Pantothenic acid)	0.153 mg	3.06%
Vitamin B6 (Pyridoxine)	0.078 mg	6.00%
Vitamin B9 (Folate)	42 µg	10.50%
Folate, food	42 µg	N/D
Folate, DEF	42 µg	N/D
Vitamin C (Ascorbic acid)	12.5 mg	13.89%

Lipids	Amount	% DV
Fatty acids, total saturated	0.05 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.038 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.014 g	N/D
Fatty acids, total monounsaturated	0.056 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.003 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.054 g	N/D
Fatty acids, total polyunsaturated	0.15 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.145 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.006 g	N/D
Phytosterols	8 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.01 g	2.27%
Threonine	0.033 g	1.88%
Isoleucine	0.032 g	1.91%
Leucine	0.05 g	1.35%
Lysine	0.05 g	1.50%
Methionine	0.011 g	N/D
Cystine	0.018 g	N/D
Phenylalanine	0.035 g	N/D
Tyrosine	0.024 g	N/D
Valine	0.035 g	1.66%
Arginine	0.033 g	N/D
Histidine	0.021 g	1.70%
Alanine	0.039 g	N/D
Aspartic acid	0.188 g	N/D
Glutamic acid	0.499 g	N/D
Glycine	0.033 g	N/D
Proline	0.025 g	N/D
Serine	0.036 g	N/D

Others	Amount	% DV
Flavonols
Kaempferol	0.1 mg	N/D
Quercetin	0.3 mg	N/D