| Fruit syrup Quick Facts | |
|---|---|
| Name: | Fruit syrup |
| Calories | 1139 Kcal./cup |
| Major nutrients | Carbohydrate (218.72%) Vitamin B1 (9.17%) Manganese (8.87%) Zinc (7.91%) Copper (6.67%) |
How to make Fruit Syrup?
Ingredients:
- 1 cup water
- 1 cup granulated sugar
- 1 ½ cups fruit (frozen or fresh, or squeezed fruit juice). Peel the fruits, washed and cut into smaller pieces.
Instructions:
- Boil sugar, water and fruit.
- Turn on the heat and allow the mixture to simmer for about 20 to 25 minutes or till the fruit becomes soft and coming apart.
- Remove from heat and pour the mixture with fine mesh strainer.
- Allow it to cool completely.
- Store it in the refrigerator.
References:
https://en.wikipedia.org/wiki/Fruit_syrup
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