8 Best Foods to Boost your Brain and Memory
If you can’t remember where you left your keys, or your checkbook or your phone,…
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Know about Cow Okra
Cow Okra is a small or medium sized and evergreen tree which measures 10 meters…
The 11 Healthiest Regional Cuisines in the World
We now live in a global food market. Imagine if you no longer had access…
Asian Crocus facts and benefits
Asian Crocus, Kaempferia rotunda, belongs to family Zingiberaceae which is cultivated for the tubers which…
20 Best Superfoods List
The next time when you want to try something new or switch the salad, consider…
Golden Raisins facts and health benefits
Golden raisins are not dried in the sun but large dehydrators helps to control temperature…
Health benefits of dried figs
Fig is a soft and sweet bulbous fruits found in various species of Ficus trees.…
Hearts of palm health benefits and nutrition
Heart of palm is a vegetable yield from inner core and growing bud of some…
What is the Potato pancakes and its nutrition?
Potato pancakes are made from raw or cooked mashed potatoes. Potato pancakes are also caked…
Health Benefits and nutrition value of Wakame Seaweed
Wakame (scientific name Undaria pinnatifida), is an edible seaweed, marine algae and sea vegetable. It…
Taro Leaves health benefits and nutrition facts
Taro leaves are heart shaped and is medium to large in size measuring 40 centimeters…
Succotash nutrition and facts
Succotash is a culinary dish which consists of sweet corn with shell beans or lima…
Laver Seaweed facts and uses
Laver Seaweed is edible seaweed consumed primarily in Wales as a part of local traditional…
Sauerkraut Health Benefits
Sauerkraut is the well-known lacto fermented vegetable. The finely chopped cabbage salted and fermented in…
Health benefits of Poi
Generally, poi is the traditional staple food in native cuisine of Hawaii which is made…
Sweet Onion benefits and nutrition
Sweet onion is a variety of onion which is not pungent. The mildness in Sweet…
Cremini Mushrooms benefits and nutrition
Cremini mushrooms are similar portobellos and white button mushrooms. All mushroom varieties belongs to the…
The Sprouted Lentils: recipes and nutritional value
Sprouted Lentils are legumes, like beans, but they contain different levels of nutrients that are…
Brain boosting foods and herbs
Usually people could not remember where one has left the keys, or checkbook or phone.…
Bitter Melon leaves nutrition and benefits
Bitter melon leaves grow on herbaceous vine and attached to vine with long and thin…
French Toast benefits and nutrition
French toast is a bread dish soaked in eggs and milk and then fried. It…
Health benefits and nutrition of rye bread
Rye bread is a bread type prepared with assorted proportions of flour obtained from rye…
Pancake Nutrition and health benefits
Pancake is a flat cake which is thin and round and made from starch based…
Oatmeal health benefits and nutrition
Oatmeal is coarse flour which is made from hulled oat grains that is milled, rolled…
Doughnuts health benefits and risk
Doughnut also known as donut is a fried dough confection and dessert food. Doughnut is…
Cornmeal facts and nutritional value
Cornmeal is coarse flour from dried corn or maize. It is grounded to fine, medium…
Tamales nutrition and benefits
Tamale is a traditional Mesoamerican dish which is made of dough or masa that is…
What is Lasagna?
Lasagne (a plural form of Lasagna) is wide and flat pasta. It is a culinary…
What is Fish stock?
Stock is the thin liquid created by simmering raw ingredients with fish bones. Fish stock…
Health benefits of eating plant based diet
Study was conducted to compare disease patterns in people having different kinds of diets identifying…