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    Home»Ketogenic Food»How to Make Seafood Sausage with Leek Confit
    Ketogenic Food

    How to Make Seafood Sausage with Leek Confit

    By chefaliceSeptember 6, 2018No Comments1 Min Read
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    The 30-Day Ketogenic Cleanse

    • Yield: 6 sausages (1 per serving)
    • Preparation Time: 30 Minutes
    • Cooking Time: 45 Minutes

    Ingredients

    • 0.05 cup coconut vinegar
    • 3 feet medium hog casings
    Leek Confit
    • ¼ cup Paleo fat, such as lard
    • 2 large leeks (white and pale green parts only), halved lengthwise and rinsed well, then cut crosswise into ¼-inch-thick slices (about 2 cups)
    • 2 tablespoons fish or chicken bone broth, homemade or store-bought, or water
    • ½ teaspoon fine sea salt
    • 12 ounces medium shrimp (about 14 shrimp), peeled and deveined
    • 4 ounces fresh scallops
    • 4 ounces smoked salmon
    • 1 cup peeled, seeded, and diced Roma tomatoes (about 4 ounces), divided
    • 1 ounce fresh basil leaves (about ¾ cup), cut into ribbons, divided
    • 2 teaspoons lemon juice
    • 1 teaspoon fine sea salt
    • ½ teaspoon fresh ground white pepper
    • 2 tablespoons MCT oil
    • 1 recipe Keto Lemon Mostarda, for serving
    Special Equipment
    • Sausage stuffer (or sausage stuffer attachment on stand mixer)
    How to Make It
    1. Fill a large bowl with the coconut vinegar and 1 quart of water. Place the casings in the liquid to soak for 30 minutes.
    2. To Make the Confit
    3. Melt the ¼ cup of fat in a large pot over medium-low heat. Add the leeks and stir to coat in the fat. Stir in the broth and ½ teaspoon of salt. Cover the pot and reduce the heat to low. Cook until the leeks are tender, stirring often, about 25 minutes. Uncover and cook to evaporate the excess water, 2 to 3 minutes.
    4. Dice the shrimp, scallops, and salmon into ¼-inch pieces. Place the seafood in a mixing bowl along with the tomatoes, basil, lemon juice, salt, and pepper and mix well.
    5. Load a sausage stuffer (I used my KitchenAid sausage stuffer attachment) with the presoaked casings and stuff the sausages by pushing the seafood mixture through the attachment. Twist the sausages into links about 6 inches long.
    6. Poach the sausages in a large pot of simmering water for 10 minutes, or until firm; do not overcook.
    7. To brown the sausages, heat the MCT oil in a skillet over medium heat. Brown the sausages on all sides, about 3 minutes. Place the sausages on serving plates (1 sausage per person) and serve with the leek confit and Keto Lemon Mostarda.
    8. Store extras in an airtight container for up to 3 days. To reheat, place in a skillet over medium heat until warmed.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    469 kcal
    Calories from Fat:
    324 kcal
    % Daily Value*
    Total Fat
    36 g
    103%
    Trans Fat
    0.0 g
    carbohydrates
    6 g
    5%
    Dietary Fiber
    1 g
    3%
    Protein
    30 g
    60%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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