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    Home»Herbs and Spices»Health benefits of Wild Mint
    Herbs and Spices

    Health benefits of Wild Mint

    By SylviaJune 20, 2019Updated:June 20, 2019No Comments23 Mins Read
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    Mentha arvensis, the corn mint, field mint, or wild mint, is a species of flowering plant belonging to the Mentha genus in the mint family Lamiaceae. It has a circum-boreal distribution, being native to the temperate regions of Europe and western and central Asia, east to the Himalaya and eastern Siberia, and North America. Mentha canadensis, the related species, is also included in Mentha arvensis by some authors as two varieties, M. arvensis var. glabrata Fernald (North American plants such as American Wild Mint) and M. arvensis var. piperascens Malinv. ex L. H. Bailey (eastern Asian plants such as Japanese mint). Its common names include Brook mint, Corn mint, Field mint, Japanese peppermint, Tule mint, Wild mint, European corn mint, common Mint and banana mint. Leaves of this herbal plant have a fresh minty flavor and are used for culinary and medicinal purposes. The essential oil extracted from the leaves also has many uses.

    Plant Description

    Wild Mint is a rambling aromatic, herbaceous perennial plant that grows about 10–60 cm (3.9–23.6 in) tall and rarely up to 100 cm (39 in) tall. The plant is found growing in arable land, heaths, damp edges of woods, wet marshes, shores meadows, thickets, and stream and lake margins in the lowland and montane zone, cattle yards, Waste ground, along ditches, fens, moist prairies, sedge meadows, calcareous fens, shrub-carrs, alder thickets and disturbed sites that have adequate moisture provide good habitat and normally prefers moist organic soils. The plant has a creeping root stock from which grow brownish – green to green stem that is ascending or erect, 4-sided, mostly hairless or short-hairy.

    Leaves

    Leaves are opposite, short-stalked, slightly reduced upwards. The blade is 2–6.5 cm (0.79–2.56 in) long and 1–2 cm (0.39–0.79 in) broad, rather narrowly ovate or elliptic-ovate to more often somewhat rhombic-elliptic, mostly hairless or short-hairy, sharp-toothed, pointed, with several pairs of lateral veins.

    Flower

    Flowers are funnel-shaped with 4 spreading lobes, white to light purple or pink, 4-7 mm long, numerous in compact, separate whorls, borne in the axils of the middle and upper leaves. Calyx is mostly hairless or short-hairy, 2.5-3 mm long, with short, triangular, pointed lobes. Flowering normally takes place from May to October.

    Fruits

    Fertile flowers are followed by 4 dry 1-seeded schizocarpous nut lets enclosed in the persistent calyx; nut lets ellipsoid, about 1 mm long, finely granular, often pointed at apex and with a large lateral scar below.

    Wild mint Quick Facts
    Name: Wild mint
    Scientific Name: Mentha arvensis
    Origin Temperate regions of central and western Asia and Europe, cultivated in tropical regions of Asia, and naturalized in North America and is found in all states of the United States
    Shapes 4 dry 1-seeded schizocarpous nut lets enclosed in the persistent calyx; nut lets ellipsoid, about 1 mm long
    Taste Pungent
    Health benefits Gastrointestinal Health, Cancer Treatment and Prevention, Bad Smells of breath, Nausea and indigestion, Overcome Allergies, Maintain healthy skin, Prevent the sore of the nipple
     

     

     

     

    Plant characteristics

    Life Form: Forb

    Growth Habit: Herb

    Duration: Perennial

    Foliage Color: Green

    Fruit/Seed Color: Brown

    Bloom Color: White, purple

    Boom Time: July-September

    Active Growth Period: Spring

    Growth Form: Single stem

    Growth Rate: Moderate

     

    Closer-view-of-flowers-of-Wild-mint Closer-view-of-leaves-of-Wild-mint Dried-fruits-of-Wild-mint Dried-leaves-of-Wild-mint Flowering-buds-and-flowers-of-Wild-mint Flowers-of-Wild-mint Plant-Illustration-of-Wild-mint Sketch-of-Wild-mint Stem-of-Wild-mint Wild-mint-farming Wild-mint-oil Wild-mint-plant
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    Health benefits of Wild mint

    Wild mint has long been used as a folk remedy for a broad range of ailments, including gastrointestinal problems and sore throats. Wild mint has been found to have powerful antimicrobial, antifungal and antioxidative effects. Listed below are few of the popular health benefits of using wild Mint

    1. Antioxidants

    Several researchers have discovered wild mint to have high antioxidant activity that leads to other health benefits. One research found particularly high antioxidant activity and free-radical scavenging ability in methanol extract of wild mint. Another study examined ethanol extract of Mentha longifolia and found the extract to protect against crucial types of cell damage. Wild mint was also found to exhibit markedly high free-radical scavenging activity in an assessment of nine varieties of Mentha species.(1), (2), (3)

    2. Gastrointestinal Health

    Wild mint is extensively used for its digestive benefits, mainly for diarrheal disorders. In one study, Mentha longifolia essential oil was found to inhibit diarrhea in rats by preventing intestinal hyperactivity and hyper-secretion associated with the condition. Another study considered the applications of wild mint in hyperactive gut disorders, and it was found that crude Mentha longifolia extract inhibited spontaneous gut contractions due to its calcium-channel blocking activity. (4), (5)

    3. Cancer Treatment and Prevention

    Wild mint has also been studied at length for its cancer-fighting activity. One study assessed the anticancer activity of the mint varietal, and found it to produce significant anti-mutagenic effects on mammalian cell lines. In another study, methanolic extracts of Mentha longifolia and Ocimum basilicum produced remarkable cytotoxic effects on human breast cancer cell lines. Methanolic extract of Wild mint, in addition to extracts of two other mint species, was found to have a significant anti-proliferative effect against human cancer cells.(6), (7), (8)

    4. Nausea and indigestion

    Wild Mint in capsule form or prepared as a tea to relieve nausea and indigestion. It has the potential to the digestive system and relieves stomach cramps. It has a mild anesthetic effect so as to relieve pain in the stomach. The Journal of Advanced Nursing showed that the mint leaves as an anti-nausea drug post-surgery. It can also be used as a nausea reliever and menstrual cramps.

    5. Overcoming Allergies

    Wild Mint leaves are excellent in controlling allergic skin. For those who often suffer from skin allergies, you should try to add a mint leaf on the food they consume. This is because the mint has a substance that can help in controlling and eliminating the fungus and bad bacteria. Given that control allergies that will attack the skin becomes more controllable.

    6. Maintain healthy skin

    Wild mint leaves consists of vitamins E and D that are very good for maintaining healthy skin. In this case, used to help renew dead skin or skin that is not good. Besides the benefits of salicylic acid, which is very useful in the process of replacement of skin cells that have been damaged? So that the skin is growing afterward become healthier and appear fresh.

    7. Prevent the sore of the nipple

    ASI can provide significant benefits for infants and the elderly, but also can cause pain and nipple’s sore. In the International Breastfeeding Journal suggests lane ways consume mint water to prevent cracking of the nipple and nipple pain at first lactating mothers.

    8. Bad Smells of breath

    Fresh mint flavor makes it ideal to relieve bad Smells of breath odors. Mint tea made from fresh mint leaves or dried effectively get rid of bacteria that cause bad smells of breath. Mint will also keep the mouth moist by stimulating saliva production.

    Traditional uses and benefits of Wild mint

    • Five parts of the plant are used to control phlegm, help menstrual blood to descend, strengthen the kidneys, treat asthma, for liver and spleen diseases, and for inflammation of the joints.
    • When the whole plant is dried, prevents thirst and fevers, aids digestion and promotes urination.
    • Plant is used in making medicines to treat gas disorders, distended and bloated stomach, fevers, and muscle twitches.
    • It can also be boiled and taken to cure stomachaches.
    • Liquid obtained from leaves can be mixed with honey and licked to cure loose bowels.
    • They can be boiled and taken to cure inflammation and aching joints, sore throat, and coughing.
    • Boiled with dried ginger, they are used to treat colds.
    • Crushed young leaves are used as an inhaler and to treat a dazed dizzy feeling, and also to clear the brain.
    • Liquid from the leaf is rubbed on like an ointment to relieve aching eyes.
    • Liquid from distilling them can be given to cure stomachaches in children and to treat hypertension.
    • They can be chewed and pressed onto a cat’s bite to disinfect it.
    • Adding leaves to an anti-nausea medicine will speed its action.
    • Corn mint, like many other members of this genus, is often used as a domestic herbal remedy, being valued especially for its antiseptic properties and its beneficial effect on the digestion.
    • Whole plant is anaesthetic, anti-phlogistic, antispasmodic, antiseptic, aromatic, carminative, diaphoretic, emmenogogue, galactofuge, refrigerant, stimulant and stomachic.
    • Tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments.
    • Leaves are a classical remedy for stomach cancer.
    • Leaves are harvested as the plant comes into flower and can be dried for later use
    • Essential oil in the leaves is antiseptic, though it is toxic in large doses.
    • In Ayurveda, Pudina is considered as appetizer and useful in gastric troubles.
    • Wild mint was traditionally used to treat flatulence, digestive problems, gall bladder problems and coughs in Europe.
    • The Aztecs used it for similar purposes and also to induce sweating and cure insomnia.
    • Oil was extracted and rubbed into the skin for aches and pains.
    • Regular consumption helps you to get rid of toxins from the body.
    • It relaxes the muscles of the digestive tract, eases the gas passage and relieves Abdominal Pain.
    • It reduces cramps and Indigestion.
    • Mint leaves builds up the healthy immunity and keeps the body free from Infections and Inflammation.
    • Fresh mint leaves aid for bad breath and cures tooth decay and used as a mouth freshener.
    • It is best used for acne and cures other skin problems. Its paste removes blackheads, dark circles and pimples.
    • Paste has skin lightening properties and gets rid of dry skin.
    • It decreases the hunger, increases the sense of fullness and satisfaction after having meal.
    • Mint tea and chutney encourages the digestive enzymes and promotes the fat burning process.
    • It consists of phytochemicals called perillyl alcohol that helps to fight different types of Cancer.
    • It is an effective cure for the expecting mothers and relieves nausea, indigestion and vomiting that occurs during morning sickness.
    • Chew and smell the fresh leaves daily morning to get relief from the morning sickness.
    • It purifies the blood and relieves the muscle cramps.
    • Mint eases the pain associated with menses and calms the uterus.
    • It is consider a golden key to prevent Allergy and Hay Fever.
    • It eases the problem of Cold and Cough.
    • Inhale it through a vaporizer to clear respiratory tract and to relieve respiratory inflammation.
    • It can also be used to reduce toothaches and swellings of gum.
    • Oil extraction of these leaves is used in the treatments of insomnia and nervous tension.

    Ayurvedic Health benefits of Wild mint

    • Arthritis: Heat some fresh leaves of Mint on low flame. Put it over the affected muscle or joint when warm.
    • Acid Reflux: Chew Mint leaves after every meal.
    • Dark Circles: Crush some Mint leaves. Apply on the dark areas around the Eyes for 15-20 minutes and rinse. Repeat thrice a week.
    • Eczema: Take fresh Mint leaves. Crush them. Squeeze the crushed leaves to extract its juice. Apply it over the affected area 2 to 3 times a day. Leave it to dry and wash with normal water.
    • Blemishes: Take fresh Mint leaves. Extract the juice. Apply on the face. Apply again when dries. Wash with cold water. Regular use gives you the desired result.
    • Gastric Catarrh: Take fresh Mint juice daily to cure Gastric Catarrh.
    • Menstrual Disorders: Mix fresh Mint leaves juice with Honey in equal quantity. Consume it 30 minutes after meals twice a day.
    • Strangury: Prepare tincture of Mint Leaves. Take 2 teaspoons once a day.
    • Body Lice: Scrub the young leaves of the plant on the affected area. It will give you relief from itching.
    • Hyper pigmentation: Make a paste of mint leaves. Apply it over the affected area and wash after 15 minutes.
    • Blocked Nose: Suck fresh 4 to 5 leaves of Mint. OR: Have one cup tea of Mint leaves twice or thrice a day. OR: Boil 5 to 10 leaves of Mint in a bowl of water. Take vapor.
    • Altitude Sickness: Make decoction of the dried leaves of Mint. Have a cup once a day.
    • Peeling Skin: Crush fresh Mint leaves. Squeeze the juice. Apply over affected parts before going to bed. Rinse in the morning.
    • Skin Diseases: Crush Mint leaves to make paste. Apply it over infected areas.
    • Body Odor: Add 5 to 6 drops of Mint extract and a half teaspoon of Rose Water in your bathing water. It gives you fresh and odorless day.
    • Stomach problems: Use a teaspoon of dried, or a small handful of fresh leaves for each cup of tea. Boil a handful of Mint leaves in a cup of water. Drink the tasty and healthy tea for Stomach Problems
    • Facial Neuralgia: Take Mint Oil. Put 4 to 5 drops in boiling water. Inhale the vapor.
    • Cold: Make an herbal tea by boiling Mint leaves in water. Drink hot.
    • Toothache: Prepare a decoction of Mint leaves in two glasses of water. Strain. Take 1/4th glass 2-3 times a day.
    • Gum Disease: Boil some leaves in water for 5-10 minutes. Use as a mouth wash.
    • Nausea: Apply the crushed Mint leaves at nostrils of the patient.
    • Insect Bites: Apply the leaf juice on the affected area. OR: Rub the crushed leaves on the affected part.
    • Sallow Skin: Take fresh Mint leaves. Crush them. Apply over affected areas. Let it dry. Rinse with normal water. OR: Dry Mint leaves. Crush to make powder. Take a teaspoon of powder. Add Yogurt or Rose Water to make paste. Apply over affected parts. Let it dry. Rinse with normal water. It gives you light complexion and glow.
    • Bad Breathe: Chew 3-4 leaves of Mint daily. OR: Take dried powdered Mint leaves and use to clean your teeth. Regular application is also useful for strengthening the gums
    • Headache: Grind some fresh Mint leaves and apply the paste on your forehead. It is useful in headaches caused by depression or heat.
    • Tonsillitis: Boil a handful of Mint leaves in a cup of water till is reduced to half. Add some Honey for taste and drink warm. Use this herbal remedy thrice a day for a few days.
    • Belching: Crush a handful of Mint leaves. Add it to a glass of water. Drink daily for 15 days.
    • Morning Sickness: Boil a handful of Mint leaves in some water and inhale the fumes to get relief.
    • Dental Abscesses: You can use either Fresh Leaves of Mint or its Essential oil. Apply it on the affected areas. It contains antiseptic and anti-inflammatory properties. Repeat the process 2 to 3 times in a day.
    • Heat Exhaustion: Extract the juice of Mint leaves by grinding and squeezing them. Pour 3-4 tablespoons of the juice in one glass of water and add a pinch of sugar in it. Drink it once a day.
    • Scarlet Fever: Add 4-5 crushed Mint leaves in one cup of water. Boil it. Simmer for 10 minutes. Strain and drink it twice daily.
    • Anorexia: Grind Mint leaves to extract out the juice. Consume a glass of it regularly. It will help to cure Anorexia.
    • Acne scars: Apply fresh juice of Mint on the affected areas. Leave it for half an hour. It is rich in nutrients and has anti-inflammatory effects. It will help in treating Acne, as well as Scars left after Acne. Apply daily to get good results.
    • PCOS: Boil 4 to 5 fresh Mint leaves in water and have this tea every day.
    • Cold: Prepare a decoction of Cockelburr Fruit, Magnolia Flower, Angelica Root and Mint Leaves. (Caution: Drink once a day only for 3 days. Over dosage may lead to toxicity.)
    • Insomnia: Take equal quantities of Dill, Mint and Fennel. Soak 1 tsp. in 1/2 cup boiling water. Take with Honey at bed time.
    • Indigestion: Take combined mixture of White poplar, Balmony, Aniseed and Golden Seal for treatment of Indigestion
    • Constipation: Grind 3 leaf buds of Acacia Concinna with 1/4 tsp. Tamarind paste, 2 tsp. Mint leaves and 2 tsp. of Coriander leaves. Add Asafetida, Black Pepper and Salt to taste. Mix it in cooked Rice and eat.
    • Asthma: Take half cup juice of Adhatoda Vasica leaves, Mint leaves, Ginger and Lime. Add 1 cup Carom. Mix well. Leave it under the sun to dry. Grind to make a powder. Preserve it in a container. Take quarter spoon with Honey twice a day for a month.
    • Blackheads: Mix Turmeric with Mint juice. Apply over the affected areas. Leave it for 20-25 minutes. Wash it off with warm water
    • Belching: Add 2 tsp. of Blackberry powder and 2 tsp. of Mint in a cup of boiling water. Let it cool. Drink 2-3 times a day.
    • Cholera: Grind the root and bark of Sodom to make a fine powder. Add some Ginger juice and Black Pepper. Mix properly to make a thick paste. Make pea sized pills of it. Make a decoction of Cardamom and Mint leaves. Take 1 pill with the decoction after every 2 hours. Use it for 5 days
    • Indigestion: Take 100 gram Mint, 100 gram Coriander, 2 or 3 Onions, One Tomato and 5 to 6 Chili. Put them in a grinder. Grind them properly. Have it with your food. (Attention: This chutney is very beneficial for digestive system. Take it whole life.)
    • Acid Reflux: Take out the juice of Tomato. Put one teaspoon Ginger Juice and one teaspoon Field Mint juice in half cup of Tomato juice. Drink once a day.
    • Sinusitis: Take 10 Cloves, 10 Field Mint leaves and 10 Eucalyptus leaves. Boil in one liter water. Inhale the steam twice a day. (Attention: You may take steam of simple water, if these ingredients are not available.)
    • Vomiting: Take one teaspoon Juice of each of Basil leaves, Field Mint and Aniseed. Mix juices and have it.
    • Nerve Disorders: Take equal quantity of Valerian Root, Field Mint Leaves, Chamomile Flowers, Caraway Seeds and Basil Leaves. Put all in a jar. Grind. Add one teaspoon in one cup hot water. Keep for 20 to 25 minutes and drink twice a day.
    • Indigestion: Mix equal quantities of Aniseed, Caraway, Dill and Fennel. Add dried Mint leaves in it. Steep 1 tsp. in 1/2 cup of boiling water. Take 30 Minutes before a meal.
    • Acid Reflux: Prepare a tea by adding Mint leaves and Licorice bark. Drink once a day.
    • Flatulence: Take 4 leaves of both Mint and Peppermint. Add half tsp. seeds of each Aniseed and Caraway. Prepare tea with it. Drink once a day.
    • Vomiting: Take Lime juice, Mint juice in equal quantity and add Ginger juice in half quantity.
    • Age Spot: Grind 15 Mint leaves. Now mash a Banana. Mix both. Apply on the face. Let it dry and wash with fresh water
    • Vomiting: Mix half tsp. each of Lime juice and Mint juice. Add quarter tsp. Ginger juice with 1 tsp. Honey in it. Have it once a day. It helps in stopping the Vomiting.
    • Acne: Take equal quantity of the leaves of Mint and Basil. Crush them to make a paste. Add some Lime juice in it. Mix and apply on the Pimples.
    • Acne: Take 1 teaspoon Basil Leaves Powder, 1 teaspoon Mint Leaves Juice and 1 teaspoon Lemon Juice. Mix them. Apply on the face till it dries. Wash with cold water.
    • Stomach ache: Take One teaspoon each of Mint juice and lime juice. Add Ginger and one pinch of black salt to taste. Drink.
    • Stomachache: Take equal quantity of Dry Ginger, Black Pepper, Roasted Cumin Seeds, Dry Mint Leaves, Coriander, Asafetida, Garlic and Rock Salt and make powder. Have one tablespoon after meals.
    • Acne: Crush fresh leaves of Coriander and Mint together. Apply this paste on Acne. Let the paste dry and wash with water.
    • Obesity: Boil some Mint leaves in water. Cool. Add salt and crushed Black Pepper in it. Drink thrice a day.
    • Indigestion: Take half teaspoon juice of each Mint leaves and Lemon. Mix and take it with Honey.
    • Flatulence: Take equal quantity of powdered Black Pepper, Powdered Ginger, Powdered Mint Leaves and Powdered Coriander Seeds. Grind them to make powder. Have half teaspoon with lukewarm water twice a day.
    • Phlegm: Take the leaves of Mint and Eucalyptus in equal quantity. Boil in 2 liters of water. Remove from heat and take steam.
    • Baldness: Mix half cup of Yogurt with One tablespoon each of Olive Oil and powdered Mint. Apply evenly on the scalp at least 1 hour before hair wash. It gives a new shine to your hair and controls hair fall.
    • Indigestion: Boil 7-8 leaves of Basil and Mint. Strain and drink this water to get relief from Indigestion.
    • Memory Enhancer: Boil Mint leaves for 8 minutes. Add 2 ml Black Cumin oil in it. Use it regularly for 1 month.
    • Allergy: Take 10 to 12 leaves of Mint each and Basil. Boil in half liter of water. Steam for 5 minutes thrice a week.
    • Allergy: If you are allergic to dust, Crush 5 Mint leaves and put in a cup of Yogurt. Take it once a day.
    • Hoarseness: Take 2 Cardamom, 1/2 teaspoon Fennel, 10 Mint Leaves and quarter teaspoon Lemon juice Boil first three ingredients in a glass of water. Add Lemon juice and one teaspoon of Honey. Have 2 tablespoons after every 4 hours.
    • Hoarseness: Take 2 fresh leaves of Mint and a small piece of Ginger. Chew them together once a day.
    • Yellow teeth: Take 1 tablespoon Almond Peels Powdered, 1 tablespoon Dried Mint Leaves Powdered and ½ tablespoon Common Salt. Mix all ingredients. Keep in a bottle. Use it daily to rub your teeth once a day before brush.
    • Indigestion: Boil some Alfalfa leaves or Seeds along with Mint leaves in a cup of water. Drink Luke warm after every meal.
    • Acid reflux: Put some Alfalfa leaves in a cup of boiling water. Add few Mint Leaves. Consume as a tea after every meal.
    • Blood impurity: Combine equal parts of Alfalfa Leaves, Mint, Stinging Nettle Leaves and Dandelion Leaves. Put One tablespoon of herbs in a cup of water and boil to make a tea. Drink the nourishing blend for Blood Purification.
    • Belching: Take 10 leaves of mint, 5 gram Ginger and 5 gram Fennel Seeds. Put all ingredients in a glass of water. Boil on low flame. Strain. Have it slowly twice a day after meal.
    • Rheumatoid Arthritis: Chop the fresh Mint leaves and squeeze the juice. Mix a few drops of Eucalyptus oil. Massage gently on the painful parts.
    • Stomach ache: Take fresh Mint leaves. Crush. Extract the juice. Add half teaspoon Lemon juice in one teaspoon of Mint juice. Have it twice a day. OR: Prepare decoction from Mint leaves. Drink a cup 3 times a day.
    • Lung Disease: Take One tablespoon each of Mint leaf Juice and Carrot juice. Add some Honey and take on an empty stomach in the morning for a few weeks. It strengthens the Lungs.
    • Piles: Take a decoction of Mint, Honey, Ginger and Sweet Lime for a cooling effect in Piles and to stay away from toxins.
    • Dark Circles: Chop a handful of Mint leaves and add juice of 1/2 Lemon in it. Apply on the Dark areas around your eyes and leave it on for 15-20 minutes. Wash off gently.
    • Morning Sickness: Take One tablespoon each Lemon juice, Mint leaf juice and Honey. Add half tablespoon chopped Ginger. Mix well and drink twice a day.
    • Eczema: Squeeze and crush Mint leaves to get juice. Add Sandalwood powder. Mix it well to make a paste. Apply it over the affected area and let it dry. Wash with normal water. Repeat as long as the problem persists.
    • Obesity: Take 1 to 2 tablespoons of grated Ginger, 1 sliced Cucumber, 1 sliced Lemon and 1/2 cup of fresh Mint leaves. Take 5 to 6 cups of water. Add all the above herbs in it. Stir well. Keep it in the refrigerator for a night. Drink it next day. Have it 2 to 3 times a day. (Note: Make a fresh infusion for every day.)
    • Jaundice: Take 1 tablespoon of Lemon Juice, 1 tablespoon of Mint juice and 1 tablespoon of Ginger juice. Add 1/2 teaspoon of Honey to all 3 juices. Mix them well. Take 1 table spoon of this combo 2 times in a day. This will help to deal with Jaundice.
    • Immunity booster: Add 2 cutted Kiwi Fruits with 1 Lemon, some leaves of Parsley, 2 to 3 leaves of Mint and a half teaspoon of Honey into a half glass of water, Blend all together. Drink this mixture daily. This healthy juice will enhance your immunity.
    • Obesity: Blend 2 leaves of Mint, some fresh leaves of Parsley, a half teaspoon of Honey, half Lemon and 2 Kiwi Fruits with a glass of fresh water. Daily intake of this juice will help you in reducing your weight.
    • Leucoderma: Take a hand full of Neem leaves and Mint leaves. Add 2 big spoons of Aloe Vera gel to the mixture. Apply on the affected area and leave it for 20 minutes. Repeat the process 2 times in a day.
    • Wrinkles: Extract the juices of 4-5 fresh Mint leaves, half teaspoon of Rose Water and 4-5 pieces of Cucumber. Soak the cotton ball in the juice and apply on the wrinkles. Leave it for 15 minutes. Wash it with warm water.

    Culinary uses

    • Leaves can be consumed raw or cooked.
    • A reasonably strong minty flavor with a slight bitterness, they are used as a flavoring in salads or cooked foods.
    • Herb tea is made from the fresh or dried leaves.
    • An essential oil from the plant is used as a flavoring in sweets and beverages.
    • Leaves contain about 0.2% essential oil.

    Other Facts

    • The solid obtained from their oil is used as an additive in toothpaste and soap in order to enhance their properties.
    • Plant is used as an insect repellent.
    • Rats and mice intensely dislike the smell of mint.
    • Plant was therefore used in homes as a strewing herb and has also been spread in granaries to keep the rodents off the grain.
    • Leaves also repel various insects.
    • An essential oil is obtained from the plant.
    • The sub-species M. arvensis piperascens produces the best oil, which can be used as a substitute for, or adulterant of, peppermint oil.
    • Whole plant has a very strong, almost oppressive, smell of mint.
    • Flowers are very attractive to bees and butterflies.
    • Mint extracts and menthol-related chemicals are used in food, drinks, cough medicines, creams and cigarettes.
    • Mentha arvensis oil is used in soaps, perfumes and other cosmetic products.
    • It is also used as a fragrance element in detergents.
    • This oil is used in aromatherapy.
    • Leaves as well as the oil of these plants are used in toothpastes and mouthwashes

    Precautions

    • Large quantities of some members of this genus, especially when taken in the form of the extracted essential oil, can cause abortions so some caution is advised.
    • Its oil may be unsafe for children especially when applied around the nose.
    • Do not use its oil if have liver disease, gall stone, bile.
    • People with gastro esophageal reflux disease (GERD) do not use mint in an attempt to soothe digestive problems if the symptoms associated with gastro esophageal reflux disease (GERD); mint can worsen this condition.
    • For people with a history of gallstones, use mint carefully and consult a physician beforehand.
    • On baby, do not apply mint oil to his face, because it can lead to seizures that inhibit breathing.
    • Pregnant or breastfeeding should avoid the consumption of mint tea because consume it can cause miscarriage.
    • Mint leaves if taken in large doses, it can be toxic. Pure menthol is toxic and should not be taken internally.
    • Tea may be too strong to cause a burning sensation in the mouth.
    • It can lower the glucose content in the blood. Caution is recommended when taking sugar lowering drug.
    • It can lower blood pressure. Caution is advised when taking blood pressure lowering drugs as Yerba buena can strengthen its effects.
    • Extended contact can cause skin irritation.

    References:

    https://davesgarden.com/guides/pf/go/55037/

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=565302#null

    https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=24069

    https://pfaf.org/user/Plant.aspx?LatinName=Mentha+arvensis

    http://www.floracatalana.net/mentha-arvensis-l-subsp-arvensis

    https://plants.usda.gov/core/profile?symbol=MEAR4

    http://linnet.geog.ubc.ca/Atlas/Atlas.aspx?sciname=Mentha%20arvensis

    https://www.inhs.illinois.edu/data/plantdb/detail/1666

    http://swbiodiversity.org/seinet/taxa/index.php?taxon=659&clid=4978

    https://species.wikimedia.org/wiki/Mentha_arvensis

    https://en.wikipedia.org/wiki/Mentha_arvensis

    https://gd.eppo.int/taxon/MENAR

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    Wild Mint Facts

    Name Wild mint
    Scientific Name Mentha arvensis
    Native Temperate regions of central and western Asia and Europe, cultivated in tropical regions of Asia, and naturalized in North America  and is found in all states of the United States except Oklahoma, Louisiana, Mississippi, Alabama, Florida, South California, and Hawaii
    Common Names Brook mint, Corn mint, Field mint, Japanese peppermint, Tule mint, Wild mint, European corn mint, common Mint, banana mint
    Name in Other Languages Albanian: Mendra e fushës
    Arabic:  Naana al hind, naenae haqlay (نعناع حقلي)
    Armenian: Daghdz dashtayin (Դաղձ դաշտային)
    Assamese: Padina (পদিনা)
    Azerbaijani: Çəmən yarpızı
    Basa Sunda: Bijanggut
    Bengali:  Podina
    Bokmål: Åkermynte
    Bulgarian: Polska menta (полска мента)
    Burmese:  Bhudina
    Catalan: Herba cuquera, Menta, Menta arvense, Menta de ruc
    Ceština: máta rolní
    Chinese: Bò hé (薄荷)
    Croatian: Poljska metvica
    Cymraeg: Mintys yr âr
    Czech: Máta rolní
    Danish:  Agermynte, Ager-mynte × grøn mynte  
    Deutsch: Ackerminze, Feldminze, Kornminze, Acker-Minze
    Diné bizaad: Tólchiin
    Dutch:  Akkermunt, pepermunt
    Eesti: Põldmünt
    English:  Brook mint, Corn mint, Field mint, Japanese peppermint, Tule mint, Wild mint, European corn mint, common Mint, banana mint
    Español: Asanda, hierbabuena, hierba buena, menta, té del río, yerba buena de los campos
    Estonian: Põldmünt
    Finnish:  Peltominttu, Pelto-minttu, Rantaminttu
    Français: Menthe des champs
    French:  Baume des champs, Menthe des champs, Menthe du japon, Herbe d’anguille,  Menthe sauvage, menthe commune, pouliot-thym             
    Gàidhlig: Meannt an arbhair
    Galego: Menta brava
    Galician: Menta brava
    German:  Ackerminze, Feldminze, Kornminze
    Greek: Ménta (μέντα)
    Gujarati:  Phudno (ફુદીનો), Pudina
    Hindi:  Pudinah, pudeena (पुदीना), podeena (पोदीना)
    Hornjoserbsce: Rólna mjetlička
    Hungarian: Mezei menta
    Indonesian: Bijanggut
    Irish: Mismín arbhair
    Italian:  Menta selvatica, Menta dei campi, Mentastro, Menta campestre
    Japanese:  Mensa arubenshisu (メンサ・アルベンシス), Menta arubenshisu,  Youshu hakka (ヨウシュハッカ), Kōnminto (コーンミント), Japanīzupepāminto (ジャパニーズペパーミント), Japanīzuminto (ジャパニーズミント), Nihonhakka (ニホンハッカ), Washuhakka (ワシュハッカ)
    Kannada: Chetnimaraga, Chetnimaragu, Pudīna (ಪುದೀನ)
    Kaszëbsczi: Ùrażewé zelé
    Kurdish: Pûjana çîmenê
    Latvian: Tīruma mētra
    Lithuanian: Dirvinė mėta
    Macedonian: Polsko nane (полско нане)
    magyar: Mezei menta
    Malayalam:  Putiyina
    Marathi:  Pudina (पुदिना)
    Navajo: Tólchiin
    Nepali: Pudinā (पुदिना)
    Nederland: Akkermunt
    Norwegian: Åkermynte, Åkermynte
    Occitan: Mento de restouble
    Oriya: ପୁଦିନା
    Persian :  Pudinah, نعنای وحشی
    Polish:  Mięta polna
    Portuguese:  Hortelã-comum, Vique, Hortela-brava, Hortelã-brava, Hortelã-japonêsa, Hortelã-pimenta, hortelã-do-campo
    Romanian: Izma cerbului
    Russian:  Myata polevaya (Мята полевая), Myata lugovaya (Мята луговая)
    Sanskrit: Pudina, Putiha, Putihāsasyam (पुतिहासस्यम्), Pudināpatram (पुदिनापत्रम्)
    Serbian: Poljska metvica (пољска метвица), poljska nana (пољска нана)
    Sinhalese:  Odutalan
    Slovak: Mäta roľná
    Slovenian: Njivska meta
    Spanish: Menta japonesa,  Menta Silvestre, asanda, hierba Buena, hierbabuena, menta, té del río, yerba buena de los campos, hierba buena de burro, hierbabuena de los campos, menta de burro
    Sundanese: Bijanggut
    Suomi: Rantaminttu, Peltominttu
    Svenska: Åkermynta
    Swedish:  Åkermynta, Rantaminttu, Vanlig åkermynta, åkermynta
    Tamil: Puthina
    Telegu: Pudina
    Thai: Mint̒ p̀ā (มินต์ป่า)
    Turkish: Japon nanesi, kır nanesi
    Ukrainian: Dyka m’yata  (Дика м’ята), Kotyachka (Котячка), M’yata dyka (М’ята дика), M’yata kinsʹka (М’ята кінська), M’yata polʹova (М’ята польова)
    Urdu:  Pudinchkohi
    Vietnamese: Bạc hà nam, Bạc hà á
    Welsh: Mintys yr âr
    Plant Growth Habit Rambling aromatic, herbaceous perennial plant
    Growing Climates Arable land, heaths, damp edges of woods, wet marshes, shores meadows, thickets, and stream and lake margins in the lowland and montane zone, cattle yards, Waste ground, along ditches, fens, moist prairies
    Soil Moist organic soils
    Plant Size 10–60 cm (3.9–23.6 in) and rarely up to 100 cm (39 in) tall
    Stem Brownish – green to green, ascending or erect, 4-sided, mostly hairless or short-hairy
    Leaf Leaves are in opposite pairs, simple, 2–6.5 cm (0.79–2.56 in) long and 1–2 cm (0.39–0.79 in) broad, hairy, and with a coarsely serrated margin
    Flowering season May to October
    Flower Pale purple (occasionally white or pink), in whorls on the stem at the bases of the leaves. Each flower is 3 to 4 mm (0.12 to 0.16 in) long and has a five-lobed hairy calyx, a four-lobed corolla with the uppermost lobe larger than the others and four stamens
    Fruit Shape & Size pale purple (occasionally white or pink), in whorls on the stem at the bases of the leaves. Each flower is 3 to 4 mm (0.12 to 0.16 in) long and has a five-lobed hairy calyx, a four-lobed corolla with the uppermost lobe larger than the others and four stamens
    Propagation Cuttings or divisions
    Taste Pungent
    Plant Parts Used Leaves, Aerial parts, oil extracted
    Season July to October
    Health Benefits
    •  
    • Gastrointestinal Health
    • Cancer Treatment and Prevention
    • Bad Smells of breath
    • Nausea and indigestion
    • Overcome Allergies
    • Maintain healthy skin
    • Prevent the sore of the nipple

    Wild mint Scientific Classification

    Scientific Name: Mentha arvensis

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plants)
    Subkingdom Tracheobionta (Vascular plants)
    Infrakingdom Streptophyta  (land plants)
    Superdivision Spermatophyta (Seed plants)
    Division Magnoliophyta (Flowering plants)
    Subdivision Spermatophytina  (spermatophytes, seed plants, phanérogames)
    Class Magnoliopsida (Dicotyledons)
    Subclass Asteridae
    Superorder Asteranae
    Order Lamiales
    Family Lamiaceae ⁄ Labiatae (Mint family)
    Genus Mentha L. (mint)
    Species Mentha arvensis L. (wild mint)
    Synonyms
    • Calamintha arvensis (L.) Garsault
    • Calamintha arvensis infrasubsp. oppr
    • Dysophylla pumila (Graham) Benth.
    • Dysophylla pumila (Graham) Benth. ex Wall.
    • Eusteralis crassicaulis var. pumila (Graham) Majumdar
    • Mentha acutifolia var. nummularia (Schreb.) Boenn.
    • Mentha agrestis Hegetschw.
    • Mentha agrestis Sole
    • Mentha agrestis var. subrotunda Schur
    • Mentha agrestis var. subrotunda Schur ex Heinr.Braun
    • Mentha agrestris Sole
    • Mentha albae-carolinae Heinr.Braun
    • Mentha alberti Sennen
    • Mentha allionii Boreau
    • Mentha angustifolia Schreb.
    • Mentha anomala Hérib.
    • Mentha approximata (Wirtg.) Strail
    • Mentha arenaria Topitz
    • Mentha arguta Opiz
    • Mentha argutissima Borbás & Heinr.Braun
    • Mentha argutissima var. recedens Heinr.Braun
    • Mentha argutissima var. subpilosa Topitz
    • Mentha arvensihirsuta Wirtg.
    • Mentha arvensihirsuta f. calcarea Malinv.
    • Mentha arvensiplicata Rchb.
    • Mentha arvensis f. adrophylloides Topitz
    • Mentha arvensis f. albensis Topitz
    • Mentha arvensis f. albiflora J.Fraser
    • Mentha arvensis f. alverniensis Topitz
    • Mentha arvensis f. ambleodonta Topitz
    • Mentha arvensis f. angustifolia J.Fraser
    • Mentha arvensis f. arvensis
    • Mentha arvensis f. badensis-obtusifolia Briq.
    • Mentha arvensis f. badensis-parietariifolia Briq.
    • Mentha arvensis f. badensis-praecox Briq.
    • Mentha arvensis f. borsodensis Topitz
    • Mentha arvensis f. bracteoligera Topitz
    • Mentha arvensis f. campicola (Heinr.Braun) Topitz
    • Mentha arvensis f. campylocormos Topitz
    • Mentha arvensis f. confertidens Topitz
    • Mentha arvensis f. cuneisecta Topitz
    • Mentha arvensis f. deflexa (Dumort.) Topitz
    • Mentha arvensis f. diffusa (Lej.) Topitz
    • Mentha arvensis f. divaricata Topitz
    • Mentha arvensis f. divergens Topitz
    • Mentha arvensis f. dolichophylla (Borbás ex Topitz) Topitz
    • Mentha arvensis f. domita Heinr.Braun
    • Mentha arvensis f. domita Heinr.Braun ex Topitz
    • Mentha arvensis f. durolleana Topitz
    • Mentha arvensis f. gallica Topitz
    • Mentha arvensis f. garonnensis Topitz
    • Mentha arvensis f. gentilis (Sm.) Regel
    • Mentha arvensis f. glaberrima W.D.J.Koch
    • Mentha arvensis f. gracilis Wimm. & Grab.
    • Mentha arvensis f. hirticalyx Heinr.Braun
    • Mentha arvensis f. hirticalyx Heinr.Braun ex Topitz
    • Mentha arvensis f. hirtipes J.Fraser
    • Mentha arvensis f. holubyana Topitz
    • Mentha arvensis f. hymenophylla Topitz
    • Mentha arvensis f. kolozsvariensis Trautm.
    • Mentha arvensis f. lanceolata (Becker) Topitz
    • Mentha arvensis f. licaensis Topitz
    • Mentha arvensis f. losarvensis Topitz
    • Mentha arvensis f. lucorum Topitz
    • Mentha arvensis f. macrodonta Topitz
    • Mentha arvensis f. major Wimm. & Grab.
    • Mentha arvensis f. minor Wimm. & Grab.
    • Mentha arvensis f. mutabilis Topitz
    • Mentha arvensis f. neesiana Topitz
    • Mentha arvensis f. nummularia (Schreb.) Topitz
    • Mentha arvensis f. obtusidentata Topitz
    • Mentha arvensis f. obtusifolia-praecox Briq.
    • Mentha arvensis f. obtusifolia-produmbens Briq.
    • Mentha arvensis f. ocymoides Topitz
    • Mentha arvensis f. olynthodos Topitz
    • Mentha arvensis f. pacheri Topitz
    • Mentha arvensis f. pacheriana Topitz
    • Mentha arvensis f. palustris (Fiori & Paol.) Topitz
    • Mentha arvensis f. parietariifolia-obtusifolia Briq.
    • Mentha arvensis f. parietariifolia-praecox Briq.
    • Mentha arvensis f. pastoritia Topitz
    • Mentha arvensis f. plagensis Topitz
    • Mentha arvensis f. procumbens (Thuill.) Topitz
    • Mentha arvensis f. pseudoagrestis Topitz
    • Mentha arvensis f. pulegiformis (Heinr.Braun) Topitz
    • Mentha arvensis f. pumila Vollm.
    • Mentha arvensis f. ramosissima Wimm. & Grab.
    • Mentha arvensis f. regularis Topitz
    • Mentha arvensis f. salebrosa (Boreau) Topitz
    • Mentha arvensis f. savensis Topitz
    • Mentha arvensis f. serpentina Topitz
    • Mentha arvensis f. setigera Topitz
    • Mentha arvensis f. simplex (Host) Topitz
    • Mentha arvensis f. simplex Klett & Richt.
    • Mentha arvensis f. simplex Pérard
    • Mentha arvensis f. sphenophylla Topitz
    • Mentha arvensis f. styriaca Topitz
    • Mentha arvensis f. subarguta Topitz
    • Mentha arvensis f. subcordata Briq.
    • Mentha arvensis f. subrotunda (Schur ex Heinr.Braun) Topitz
    • Mentha arvensis f. suecica Topitz
    • Mentha arvensis f. sylvatica (Host) Topitz
    • Mentha arvensis f. tenuifolia Topitz
    • Mentha arvensis f. vicearvensis Topitz
    • Mentha arvensis f. vulgaris Wimm. & Grab.
    • Mentha arvensis subsp. agrestis (Sole) Briq.
    • Mentha arvensis subsp. austriaca (Jacq.) Briq.
    • Mentha arvensis subsp. fontana (Weihe ex Strail) Nyman
    • Mentha arvensis subsp. lanceolata (Benth.) Schübl. & G.Martens
    • Mentha arvensis subsp. lapponica (Wahlenb.) Nyman
    • Mentha arvensis subsp. parietariifolia (Becker) Briq.
    • Mentha arvensis subsp. parietariifolia Nyman, 1890
    • Mentha arvensis subsp. parietariifolia Vollm., 1914
    • Mentha arvensis subsp. praecox (Sole) Vollm.
    • Mentha arvensis subsp. sylvatica (Host) Briq.
    • Mentha arvensis var. acuta Rchb.
    • Mentha arvensis var. agrestis (Sole) Sm.
    • Mentha arvensis var. allionii (Boreau) Baker
    • Mentha arvensis var. angustifolia (Schreb.) Rouy
    • Mentha arvensis var. approximata Wirtg.
    • Mentha arvensis var. aquatica Wimm. & Grab.
    • Mentha arvensis var. araiodonta Topitz
    • Mentha arvensis var. argutissima (Borbás & Heinr.Braun) Topitz
    • Mentha arvensis var. arvensis
    • Mentha arvensis var. austriaca (Jacq.) Briq.
    • Mentha arvensis var. axioprepa Briq.
    • Mentha arvensis var. badensis (C.C.Gmel.) Briq.
    • Mentha arvensis var. beckeriana Rouy
    • Mentha arvensis var. brevidens J.Fraser
    • Mentha arvensis var. caespitosa Boenn.
    • Mentha arvensis var. campeomischos Topitz
    • Mentha arvensis var. campestris Schur
    • Mentha arvensis var. crispa Benth.
    • Mentha arvensis var. cryptodonta Topitz
    • Mentha arvensis var. cuneifolia Lej. & Courtois
    • Mentha arvensis var. cyrtodonta Topitz
    • Mentha arvensis var. decipiens Still
    • Mentha arvensis var. deflexa (Dumort.) Nyman
    • Mentha arvensis var. diaphana Briq.
    • Mentha arvensis var. diffusa (Lej.) Rchb.
    • Mentha arvensis var. distans (Hawkeswood) Heinr.Braun
    • Mentha arvensis var. domita (Heinr.Braun ex Topitz) Topitz
    • Mentha arvensis var. dubia Schreb.
    • Mentha arvensis var. dubia Schreb. ex Strail
    • Mentha arvensis var. duftschmidii Topitz
    • Mentha arvensis var. exigua Strail
    • Mentha arvensis var. foliicoma (Opiz ex Déségl.) Topitz
    • Mentha arvensis var. fontana (Weihe ex Strail) Topitz
    • Mentha arvensis var. gentiliformis Wirtg.
    • Mentha arvensis var. gentilis Sm.
    • Mentha arvensis var. ginsiensis (Heinr.Braun ex Trautm.) Soó
    • Mentha arvensis var. glabrescens K.Koch
    • Mentha arvensis var. glabrescens K.Koch ex Gren.
    • Mentha arvensis var. glabrior Ducros
    • Mentha arvensis var. glabriuscula W.D.J.Koch
    • Mentha arvensis var. gracilis G.Mey.
    • Mentha arvensis var. grossidentata Vollm.
    • Mentha arvensis var. hillebrandtii (Ortmann ex Malinv.) Briq.
    • Mentha arvensis var. hirsuta K.Koch
    • Mentha arvensis var. hirsuta K.Koch ex Gren.
    • Mentha arvensis var. hirsutior Ducros
    • Mentha arvensis var. hispidula Soó
    • Mentha arvensis var. hostii (Boreau) Rouy
    • Mentha arvensis var. illecebrosa Briq.
    • Mentha arvensis var. kitaibeliana (Heinr.Braun ex Haring) Soó
    • Mentha arvensis var. lamprophyllos (Borbás ex Heinr.Braun) Soó
    • Mentha arvensis var. lanceolata Becker
    • Mentha arvensis var. lanceolata G.Mey.
    • Mentha arvensis var. lancifolia Wimm. & Grab.
    • Mentha arvensis var. lapponica (Wahlenb.) Hjelt
    • Mentha arvensis var. latifolia Schur
    • Mentha arvensis var. legitima Becker
    • Mentha arvensis var. longibracteata (Heinr.Braun) Soó
    • Mentha arvensis var. major Gray
    • Mentha arvensis var. major Lej. & Courtois
    • Mentha arvensis var. marrubiastrum F.W.Schultz
    • Mentha arvensis var. melanochroa Briq.
    • Mentha arvensis var. minor Becker
    • Mentha arvensis var. multiflora (Host) Nyman
    • Mentha arvensis var. nemoralis Schur
    • Mentha arvensis var. nemorum (Boreau) Nyman
    • Mentha arvensis var. nobilis Topitz
    • Mentha arvensis var. nummularia (Schreb.) Strail
    • Mentha arvensis var. obornyana Nyman
    • Mentha arvensis var. obtusifolia Lej. & Courtois
    • Mentha arvensis var. palitzensis Topitz
    • Mentha arvensis var. paludosa Wimm. & Grab.
    • Mentha arvensis var. palustris Fiori & Paol.
    • Mentha arvensis var. parietariifolia Becker
    • Mentha arvensis var. parviflora Boenn.
    • Mentha arvensis var. parviflora Lej.
    • Mentha arvensis var. parviflora Lej. ex T.Durand
    • Mentha arvensis var. parvifolia Strail
    • Mentha arvensis var. pascuorum Topitz
    • Mentha arvensis var. pegaia Topitz
    • Mentha arvensis var. polymorpha (Host) Soó
    • Mentha arvensis var. praeclara (Topitz) Topitz
    • Mentha arvensis var. praecox (Sole) C.N.
    • Mentha arvensis var. praecox (Sole) Sm.
    • Mentha arvensis var. procumbens (Thuill.) Strail
    • Mentha arvensis var. procumbens Becker
    • Mentha arvensis var. prostrata (Host) Soó
    • Mentha arvensis var. pulegioides Wirtg.
    • Mentha arvensis var. pumila (Vollm.) Soó
    • Mentha arvensis var. radicans Boenn.
    • Mentha arvensis var. riparia Fr.
    • Mentha arvensis var. riparia G.Mey.
    • Mentha arvensis var. rotundifolia Wirtg.
    • Mentha arvensis var. sabranskyi Topitz
    • Mentha arvensis var. salicetorum (Borbás) Soó
    • Mentha arvensis var. sativa
    • Mentha arvensis var. silvicola Topitz
    • Mentha arvensis var. simplex Timb.-Lagr.
    • Mentha arvensis var. slichoviensis (Opiz) Topitz
    • Mentha arvensis var. stenodonta (Borbás) Soó
    • Mentha arvensis var. subcordata Rouy
    • Mentha arvensis var. subglabra J.Fraser
    • Mentha arvensis var. subrotunda G.Mey.
    • Mentha arvensis var. sylvatica (Host) Briq.
    • Mentha arvensis var. turfosa F.W.Schultz
    • Mentha arvensis var. turfosa F.W.Schultz ex Malinv.
    • Mentha arvensis var. uliginosa Wimm. & Grab.
    • Mentha arvensis var. varians (Host) Topitz
    • Mentha arvensis var. villosa Strail
    • Mentha arvensis var. villosissima Schur
    • Mentha arvicola Pérard
    • Mentha atrovirens Host
    • Mentha austriaca All., 1785
    • Mentha austriaca Jacq.
    • Mentha austriaca Willd.
    • Mentha austriaca f. boraei Pérard
    • Mentha austriaca var. caespitosa Boenn.
    • Mentha austriaca var. genuina Heinr.Braun
    • Mentha austriaca var. grata Heinr.Braun
    • Mentha austriaca var. multiflora (Host) Hayek
    • Mentha austriaca var. pulchella (Host) Hayek
    • Mentha austriaca var. salicetorum Borbás
    • Mentha badensis C.C.Gmel.
    • Mentha badensis J.Fellm.
    • Mentha badensis J.Fellm. ex Ledeb.
    • Mentha baguetiana Strail
    • Mentha barbata Opiz
    • Mentha barbata Opiz ex Déségl.
    • Mentha brachystachya var. stenodonta Borbás
    • Mentha bracteolata Opiz
    • Mentha bracteolata Opiz ex Déségl.
    • Mentha campestris Schur
    • Mentha campicola Heinr.Braun
    • Mentha canadensis Britton & A.Br.
    • Mentha collina Topitz
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