Author: Richard

This unique shaped fruit of Africa is the storehouse of numerous health promoting Minerals and Vitamins such as Iron, Magnesium, Vitamin C, Vitamin B6 and other nutrients. Have it in the form of fresh table fruits, juice, or simply in salads. Nutritional value of Horned Melon Serving Size: 1 Cup (233 g) Calories 103 Kcal. Calories from Fat 26.46 Kcal. Proximity Amount % DV Energy 103 Kcal (426 KJ) ND Protein 4.15 g 8.30% Total Fat (Lipid) 2.94 g 8.40% Carbohydrate 17.61 g 13.55% Water 207.3 g ND Ash 1.03 g ND Minerals Amount % DV Iron, Fe 2.63…

Read More

The eye catching Horned like Melon – Kiwano has different name in different territories and communities. After studying all Vernacular names, it is unquestionable that the name of this fruit is derived based on unique horn-like spines in outer surface. Name Horned Melon, Kiwano Common/English Names: African Cucumber, African Horned Cucumber, African Horned Melon, Bitter Wild Cucumber, Hedged Gourd , Horned Cucumber, Horned Melon, Horny Cucumber, Jelly Melon, Kiwano, Spiny Cucumber Vernacular Names Afrikaans Rooikomkommer, Rooi Agurkie, Wilde Komkommer Benin AgBowounon , Gbowunon (Fon ), Agbowunon (Goun) Botswana Magabala, Mokapana (Tswana), Mogau Danish Afrika Agrurk Democratic Republicof Conga…

Read More

Horned Melon or Cucumis Metuliferus is orange colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia, Kenya, Newzealad, France and Israel. Other common names include jelly melon, métulon (France), and the trademarked names Kiwano (New Zealand), Horn Gurke (German) and Melano (Israel) Facts about Horned Melon (Kiwano Melon) Name Horned Melon Scientific Name Cucumis Metuliferus Common/English Name African cucumber, African horned cucumber, African horned melon, Bitter wild cucumber, Blowfish fruit, English tomato, Hedged gourd, Horned cucumber, Horned gourd, Horned melon, Horny ucumber, Jelly melon, Kiwano, Melano, Metulon, Spiked pears, Spiny cucumber Name in Other Languages Metulon…

Read More

Almond milk is made out of ground almonds that has more often been substituted with dairy milk. It doesn’t consist of lactose or cholesterol, since you would find in animal milk. As almond milk doesn’t consist of animal products, it is just a broadly recognized beverage for vegetarians, vegans and people who are lactose-intolerant. Many people are utilized to the readily available dairy milk. Although not so common, almond milk has been utilized for a long time as an alternative for cows’ milk which is easily available and comparatively simple to get. Dairy milk is renowned for its high-content of…

Read More

The health benefits of nutmeg oil consist of its capability to deal with stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure level, cough and bad breath. The health advantages of nutmeg oil could be related to its therapeutic qualities like its role like a sedative, stimulant, relaxing, anti-inflammatory, germ killing, as well as bactericidal substance. Nutmeg has got the Latin name Myristica fragrans. Additionally it is known by other common names in several nations as mace, muscdier, magic, muskatbaum, noz moscada, myristica, nuez moscada and nux moschata. The nutmeg tree grows very tall and could reach up to seventy…

Read More