Our diet could be controlled even in a culture that provokes people to have hot…

“You Are What You Eat” This is a popular phrase that originated from renowned French…

Croissant is a buttery, viennoiserie and flaky pastry of Austrian origin which is named for…

Goumi or Gumi scientifically known as Elaeagnus multiflora are the fruit of the deciduous to…

During stress, people grasp fists or jaw. The tense muscles cause shoulders or neck to…

Arthritis is the disease caused due to age-related changes and occurs within bone and cartilage.…

Lamb is the meat of domestic sheep belonging to species Ovis aries. Generally, sheep in…

There are many factors in the environment that can affect a person’s quality of sleep.…

Though it’s always a challenging task to decide which of the many wonderful herbs to…

Herbs for the health of the gastrointestinal tract; herbs to strengthen, relax, tone and/or stimulate…

If blood pressure on the high side, the doctor might write a prescription when it…

View on Turmeric Turmeric (Curcuma longa) is a plant that is grown in India, Asia…

First Stop: The Digestive Tract It’s estimated that one-third to one-half of individuals who abuse…

The Problem: Heart disease is the number one killer in the United States. Did you…

The human body relies on safe water as an essential component of healthy living. With…

The medical definition of nutrient is “a constituent of food necessary for normal physiologic function.”…

Despite dietary recommendations that people should eat generous servings of starch and fiber-rich carbohydrate foods…

Macaroni is pasta with narrow tube shape. Basically, it is made with durum wheat and…

Bombax ceiba of the Bombacaceae (Kapok-tree family) commonly known as Indian cottonwood, Indian kapok or…

Chinese olive cultivars are best known for eating fresh and used for processing. Fruits are…

Cheerios is an American cereal brand made by General Mills that consists of pulverized oats…

Vitis labrusca, commonly known as fox grape or Concorde grape, is a woody, deciduous vine…

Sida rhombifolia commonly known as broom weed, paddy’s lucerne, Cuba jute is a short-lived perennial…

Sodium People have held salt (sodium chloride) in high regard throughout recorded history. People who…

Chemical analysis shows that the human body is made up of specific chemical elements. Four…

Glycemic index has become an important concept in general nutrition. Simply put, glycemic response refers…

Psidium cattleianum, commonly known as strawberry guava, Cattley guava or cherry guava, is a small…

Basic foods: Milk and milk products; meats and similar foods such as fish and poultry;…

Acacia catechu also commonly called Black catechu, Black cutch, is a deciduous, thorny tree belonging…

Lack of exercise, stressed life and other unhealthy habits is the major caused for common…