Health Benefits
    Facebook Twitter Instagram
    Friday, December 5
    Facebook Twitter Pinterest
    Health Benefits
    • Home
    • Dental Health
    • Mental Health
    • Weight Loss
    • Health Wiki
    • Nutrition
    • Healthy Recipe
    • BMI Calculator
    Health Benefits
    Home»Herbs and Spices»Traditional uses and benefits of Sainfoin
    Herbs and Spices

    Traditional uses and benefits of Sainfoin

    By SylviaJune 20, 2022Updated:June 21, 2022No Comments10 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Sainfoin scientifically known as Onobrychis viciifolia is a deep-rooted perennial legume belonging to Fabaceae / Leguminosae (Pea family). The plant is native to Turkey, Iran and Europe. It was first cultivated in northern France and in the United Kingdom. It is now widespread in warm-temperate Europe, Asia, Mediterranean countries and western North America. Some of the popular common names of the plants are Common Sainfoin, Sainfoin legume, Esparcet, Holy-clover and Vicia-leaved holy-clover.  The plant is possibly occasionally used for food. It is an excellent soil stabilizer and conditioner, especially on dry, limestone soils and is sometimes grown as an ornamental.

    Sainfoin Facts

    Sainfoin Quick Facts
    Name: Sainfoin
    Scientific Name: Onobrychis viciifolia
    Origin Turkey, Iran and Europe
    Shapes Egg-shaped pods that are leathery and non-splitting. They are 6-8 mm long, hairy, net-ridged, pimply or short-prickly on the sides
    Health benefits Support diabetes, neurotic disorders, hypochondriacal conditions, sleep disorders, impotence, constipation, colitis and menopause
    Name Sainfoin
    Scientific Name Onobrychis viciifolia
    Native Turkey, Iran and Europe. It was first cultivated in northern France (Delgado Munoz, 2008) and in the United Kingdom (Koivisto et al., 2001). It is now widespread in warm-temperate Europe (as far as Sweden), Asia, Mediterranean countries and western North America
    Common Names Sainfoin, Common Sainfoin, Sainfoin legume, Esparcet, Holy-clover, Vicia-leaved holy-clover      
    Name in Other Languages Afrikaans: Esparset, sainfoin
    Albanian: Sainfoin, esparceta me gjethe grashine, esparcetë     
    Amharic: Sainfoin-ˈsānˌfoin
    Arabic: Sainfoin-ˈsānˌfoin, عنبريس بيقي الأوراق
    Aragonese: Esparceta, pimpirigallo, pipirigallo
    Armenian: Sainfoin (sānˌfoin)
    Azerbaijani: Sainfoin
    Basque: Astorki, astorkia
    Belarusian: Esparciet pasiaŭny (Эспарцэт пасяўны)
    Bengali: Sainfoin (sānˌfoin)
    Bulgarian: Esparzeta (еспарзета), fiyeva yesparzeta (фиева еспарзета)              
    Burmese: She (သီဟ)
    Catalan: Esparcet, esparceta, pipirigall, trepadella, trepadella cultivada
    Chinese: Zàogān (皂苷), Hong dou cao (红豆草), Lü shi cao (驴食草),  Lü shi dou
    Cornish: Gweg benigys
    Croatian: Slatka djetelina, sjetvena grahorka     
    Czech: Sainfoin, Vi, vičenec ligrus
    Danish: Esparsette, Foder-esparsette
    Dutch: Sainfoin, Esparcette, Hanekamklaver
    English: Sainfoin, Common Sainfoin, Sainfoin legume, Esparcet, Holy-clover, Vicia-leaved holy-clover     
    Esperanto: Sainfoin        
    Estonian: Sainfoin, Harilik Esparsett, Onobrychis sativa
    Filipino: Sainfoin             
    Finnish: Esparsetti
    French: Sainfoin, Esparcette, Esparcette Cultivee, Esparcette à feuilles de Vesce, Sainfoin cultivé, Sainfoin à feuilles de Vesce, Esparcette cultivée, Bourgogne, crête de coq, deux coupes,        
    Georgian: Sainfoin (sānˌfoin)
    German: Sainfoin, Esparcette, Esparsette, Futter-Esparcette, Futter-Esparsette, Futteresparsette, Gewöhnliche Esparsette, Saat-Esparsette, Hahnenkamm                        
    Greek: Sainfoin (sānˌfoin), Onobrichis
    Gujarati: Sainaphō īna (સૈનફોઈન)
    Hausa: Sainfoin
    Hebrew: קדוש
    Hindi: Sainfoin (sānˌfoin)
    Hungarian: Baltacím, Takarmánybaltacim
    Icelandic: Dýrling            
    Indonesian: Sainfoin     
    Irish: Sainfoin   
    Italian: Fieno santo, Crocetta, Fieno-santo, Lupinella, Lupinella commune, sanofieno
    Japanese: Sainfoin (sānˌfoin), Onoburikisu
    Javanese: Sainfoin          
    Kannada: Sainphoyin (ಸೈನ್ಫೊಯಿನ್)
    Kazakh: Zäytün (зәйтүн)              
    Korean: Sapo tin (사포 틴)
    Kurdish: Sainfoin             
    Lao: Sainfoin (sānˌfoin)
    Latin: Sainfoin  
    Latvian: Sainfoin, Vīķlapu esparsete       
    Lithuanian: Sainfoin, Sejamasis Bandvikis, Sejamasis Esparcetas               
    Macedonian: Sainfoin (sānˌfoin), esparzeta (еспарзета)
    Malagasy: Sainfoin         
    Malay: Sainfoin
    Malayalam: Sainfoin (sānˌfoin)
    Maltese: Sainfoin           
    Marathi: Sainfoin (sānˌfoin)
    Mongolian: Gegeenten (гэгээнтэн)
    Nepali: Sainfoin (sānˌfoin)
    Norwegian: Esparsett
    Occitan: Esparceta, farouche, garrossin, sanfoèn
    Oriya: Sainfoin
    Pashto: ساين فون         
    Persian: Sainfoin, اسپرس ویکیفولیا
    Polish: Sainfoin, Sparceta siewna, Esparceta siewna
    Portuguese: Sanfeno, Esparceta, Sanfeno-de-espanha, Sanfeno, esparzeta       
    Punjabi: Sā īnaphā īna (ਸਾਈਨਫਾਈਨ)
    Romanian: Sparcetă, Sparchete Mezerefolie
    Russian: Espartsyet (эспарцет), Espartzet Posevnoi, Espartzet Vikolistnyi (Эспарцет виколистный), espartset posevnoy (эспарцет посевной)   
    Serbian: Sainfoin (саинфоин)
    Sindhi: سائنفوين
    Sinhala: Sayinfoyin (සයින්ෆොයින්)
    Slovak: Vičenec vikolistý, ľadniček obyčajný       
    Slovenian: Sainfoin, Navadna turshka detelja, Esparzeta
    Spanish: Pipirigallo, Arveja de asno, Esparceta, Esparcetilla, Pipirigallo, Esparceta común, Esparcetilla , Esparcilla, Pimpirigallo , Pipirigallo común , Trepadella, Navadna turška detelja, arbeja de asno, cresta de abubilla, esparceta loca
    Sundanese: Sainfoin      
    Swedish: Esparsett, Esparsetti, Helghö
    Tajik: Sainfoin (sānˌfoin)
    Tamil: Sainfoin (sānˌfoin)
    Telugu: Sainfoin (sānˌfoin)
    Thai: Sainfoin (sānˌfoin)
    Turkish: Korunga, Fiğ yapraklı korunga
    Ukrainian: Sainfoin (sānˌfoin), Esparset Vikolystnyi, espartset vikolistnıy (еспарцет виколистий), espartset dniprovsʹkyy (еспарцет дніпровський)
    Upper Sorbian: Sywny turkowski dźećel
    Urdu: Sainfoin  
    Uzbek: Sainfoin               
    Vietnamese: Sainfoin   
    Welsh: Sainfoin, Blodau’r Preseb, Codog, Gwyran Fendigaid, Pen y Ceiliog, y godog
    Zulu: Sainfoin
    Plant Growth Habit Erect, deep-rooted, perennial herbaceous legume plant
    Growing Climates Grassland on chalk and limestone, dry, sunny meadows, pastureland, roadsides, fields, waste lots, mesic to dry fields, clearings, and other disturbed areas
    Soil Prefers a well-drained neutral to alkaline sandy loam in full sun. Succeeds in poor soils and in shallow soils over chalk and dislikes shade. It does not succeed in wet soils
    Plant Size 40 to 100 cm in height
    Root Roots are deep tap-roots
    Stem Several, ascending to erect, 20-60 cm tall, tufted, sparsely stiff-hairy
    Leaf Leaves are pinnate, compound, formed from 15–25 small leaflets. The shape of the leaves is elliptical, oblong-elliptical or (mainly in the upper leaves) lanceolate, oblong-lanceolate
    Flowering season June to August
    Flower Calyx is bell-shaped, the 5 teeth linear-lanceolate, equal, twice as long as the tube. Corollas are pea-like, 10-13 mm. long, pink to lavender, prominently lined with reddish-purple
    Fruit Shape & Size Egg-shaped pods that are leathery and non-splitting. They are 6-8 mm long, hairy, net-ridged, pimply or short-prickly on the sides
    Fruit Color Brown
    Seed True seeds is variable from 2.5 to4.5 mm long, 2 to 3.5 mm broad and 1.5 to 2 mm thick(Fig. 2). Unmilled seed and milled seed weigh approximately 24 and 15 g/1000 numbers, respectively

    Plant Description

    Sainfoin is an erect, deep-rooted, perennial herbaceous legume plant that normally grows about 40 to 100 cm in height. The plant is found growing in grassland on chalk and limestone, dry, sunny meadows, pastureland, roadsides, fields, waste lots, mesic to dry fields, clearings, and other disturbed areas. The plant prefers a well-drained neutral to alkaline sandy loam in full sun. It succeeds in poor soils and in shallow soils over chalk and dislikes shade. It does not succeed in wet soils. The plant has erect or sub-erect hollow stems growing up to a height of 100. It has a deep tap root system with few main branches and numerous fine lateral roots, which provide sites for root nodule development.

    Leaves

    The leaves are pinnate, compound, formed from 15–25 small leaflets. The shape of the leaves is elliptical, oblong-elliptical or (mainly in the upper leaves) lanceolate, oblong-lanceolate. Leaflets are narrowly elliptic to oblanceolate, 1-2 cm. long, with a small, sharp point at the tip. Stipules are lanceolate, 5-12 mm. long, papery, reddish-brown.

    Flowers

    Inflorescence of spike-like racemes on long peduncles arising in the leaf axils, 10-50 pea-like flowers, the stout raceme-stalks longer than the leaves. Calyx is bell-shaped, the 5 teeth linear-lanceolate, equal, twice as long as the tube. Corollas are pea-like, 10-13 mm. long, pink to lavender, prominently lined with reddish-purple; the wings are much shorter than the banner or keel. Stamens are 10, monodelphous, but the upper filament free at the base and the upper 1/3 of its length. Flowering normally takes place in between June to August.

    Leaves-of-Sainfoin Mature-fruits-of-Sainfoin Flower-of-Sainfoin Immature-Fruits-of-Sainfoin Plant-Illustration-of-Sainfoin Closer-view-of-fruit-of-Sainfoin Roots-of-Sainfoin Sainfoin-plant Seeds-of-Sainfoin Closer-view-of-flower-of-Sainfoin Sketch-of-Sainfoin Sainfoin-plant-growing-wild
    [Show thumbnails]

    Fruits & Seeds

    Fertile flowers are followed by egg-shaped pods that are leathery and non-splitting. They are 6-8 mm long, hairy, net-ridged, pimply or short-prickly on the sides. The fruit color is mainly determined by the ripeness at harvesting time. The fruit is either spiny or spine-less. The degree of spininess is characteristic for different lines and is genetically determined. The size of the seeds is variable from 2.5 to 4.5 mm long, 2 to 3.5 mm broad and 1.5 to 2 mm thick. Unmilled seed and milled seed weigh approximately 24 and 15 g/1000 numbers, respectively. Seeds are large with only 18,500 (pre-husked) seeds per pound

    Traditional uses and benefits of Sainfoin & Sainfoin honey

    • In folk medicine, sainfoin is used as a means of increasing the body’s resistance to various infectious diseases.
    • It is also taken by people suffering from diabetes.
    • Infusions and decoctions of sainfoin help lower blood cholesterol levels and increase hemoglobin levels.
    • Sometimes folk healers include sandy sainfoin in sedative collections for the treatment of neurotic disorders, hypochondriacal conditions and sleep disorders.
    • In traditional medicine, a decoction of the herb and sainfoin roots (sometimes in combination with field talabani) or tincture with sainfoin is used to treat impotence and other male sexual dysfunctions, as well as for diseases of the prostate gland.
    • It also increases concentration and improves vision.
    • It has the property of balancing the nervous system due to its mild sedative function.
    • It cleans the blood from toxins and promotes the resorption of blood clots.
    • It normalizes bowel function and helps fight constipation and enter colitis.
    • It Increases androgen levels (improving erectile function in men).
    • Lotions mixed from a bee product and aloe juice relieve pain in burns and psoriasis, heal the affected skin.
    • In gynecology honey collection is used for douching and baths.
    • It is useful for women during menopause

    Other Facts

    • It is a good soil conditioner for poor light soils.
    • The plants can be grown on the land for a number of years, the deep tap roots breaking up the sub-soil and bringing up minerals from below.
    • Plants can be cut during the growing season but care must be taken not to cut too low because the tap root tends to rise above ground level and the plant can be killed if this is cut off.
    • The plant has an extensive root system and is useful for stabilizing soils.
    • Sainfoin is used both as green manure and cover crop.
    • In abandoned areas and hill slopes, where erosion may be a problem, sainfoin seedlings may prevent desertification and erosion, and maintain soil fertility.
    • Its melliferous flowers attract bees and birds and enhance biodiversity.
    • The high tannin concentration of sainfoin prevents bloating in ruminants, and reduces methane and ammonia production.
    • In the UK is traditionally used as a hay crop, although it can be cut for silage.
    • It has been observed that animals receiving sainfoin for food do not suffer from some diseases, in particular, tympanitis.
    • Sainfoin blooms from the second year of the plant’s life.
    • The flowering period is from early summer to July.
    • Each blooming flower does not live long, only 10-12 hours.

    References:

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=26810#null

    https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=25737

    https://pfaf.org/user/Plant.aspx?LatinName=Onobrychis+viciifolia

    https://gd.eppo.int/taxon/ONBVI

    http://www.theplantlist.org/tpl1.1/record/ild-5130

    https://www.feedipedia.org/node/703

    https://agresearch.montana.edu/wtarc/producerinfo/agronomy-nutrient-management/Sainfoin/NRCSPLantGuide.pdf

    https://en.wikipedia.org/wiki/Onobrychis_viciifolia

    https://plants.usda.gov/home/plantProfile?symbol=ONVI

    78%
    78%
    Awesome

    Comments

    comments

    Herbs and Spices S
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleHealth benefits of Blackjack or beggar ticks
    Next Article What can you eat during lent

    Related Posts

    Uses of Monkey Pitcher plant

    April 16, 2024

    Traditional uses and benefits of Wild Marigold

    March 21, 2024

    Traditional uses and benefits of Drooping fig

    March 12, 2024

    Comments are closed.




    Sainfoin Scientific Classification

    Scientific Name: Onobrychis viciifolia

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plants)
    Subkingdom Tracheobionta (Vascular plants)
    Infrakingdom Streptophyta  (land plants)
    Superdivision Spermatophyta (Seed plants)
    Division Magnoliophyta (Flowering plants)
    Subdivision Spermatophytina  (spermatophytes, seed plants, phanérogames)
    Class Magnoliopsida (Dicotyledons)
    Subclass Rosidae
    Superorder Rosanae
    Order Fabales
    Family Fabaceae / Leguminosae (Pea family)
    Genus Onobrychis Mill. (sainfoin)
    Species Onobrychis viciifolia Scop. (sainfoin)
    Synonyms .

    • Hedysarum collinum Salisb.
    • Hedysarum echinatum Gilib.
    • Hedysarum montanum Pers.
    • Hedysarum onobrichis Neck.
    • Hedysarum onobrychioides Winkl.
    • Hedysarum onobrychis L.
    • Hedysarum onobrychis Lam.
    • Hedysarum onobrychis var. canone S.L.Welsh
    • Onobrychis alba Boreau
    • Onobrychis collina Jord.
    • Onobrychis esponellae Sennen
    • Onobrychis glabra Desv.
    • Onobrychis incana Gueldenst.
    • Onobrychis onobrychis (L.) H.Karst.
    • Onobrychis onobrychis (L.) Rydb.
    • Onobrychis pallens Láng ex Neilr.
    • Onobrychis pallens Láng, 1822
    • Onobrychis pallescens Schur
    • Onobrychis procumbens Fisch.
    • Onobrychis procumbens Fisch. ex Schrank
    • Onobrychis sativa Lam.
    • Onobrychis sativa subsp. sativa Lam.
    • Onobrychis sativa var. bifera Alef.
    • Onobrychis sativa var. calvescens Schur
    • Onobrychis sativa var. communis Alef.
    • Onobrychis sativa var. culta W.D.J.Koch
    • Onobrychis sativa var. hirsuta Schur
    • Onobrychis sativa var. pseudosupina Ball
    • Onobrychis sativa var. silvestris Alef.
    • Onobrychis spicata Moench
    • Onobrychis viciifolia f. albiflora Rouy
    • Onobrychis viciifolia f. glabrescens Beck
    • Onobrychis viciifolia f. inermis Beck
    • Onobrychis viciifolia f. nivea Beck
    • Onobrychis viciifolia f. pallens (Láng ex Neilr.) Beck
    • Onobrychis viciifolia f. pallidiflora Stelzhamer
    • Onobrychis viciifolia f. pallidiflora Stelzhamer ex Gams
    • Onobrychis viciifolia f. roseola Beck
    • Onobrychis viciifolia f. subvillosa (DC.)
    • Onobrychis viciifolia subsp. collina (Jord.) P.D.Sell
    • Onobrychis viciifolia subsp. comosa (Pluskal)
    • Onobrychis viciifolia subsp. sativa P.Fourn., 1936
    • Onobrychis viciifolia subsp. sativa Thell.
    • Onobrychis viciifolia subsp. viciifolia Scop., 1772
    • Onobrychis viciifolia var. collina (Jord.) St.-Lag.
    • Onobrychis viciifolia var. comosa Pluskal
    • Onobrychis viciifolia var. culta Gren. & Godr.
    • Onobrychis viciifolia var. subvillosa DC.
    • Onobrychis viciifolia var. viciifolia
    • Onobrychis vicioides Medik.
    • Onobrychis vulgaris Gaudin
    • Onobrychis vulgaris Gueldenst.
    • Onobrychis vulgaris Hill
    • Onobrychis vulgaris var. sativa Gaudin
    Categories
    • Beverages (78)
    • Dairy (28)
    • Dental Health (15)
    • Equipment (5)
    • Essential OIls (196)
    • Facts (2,939)
    • Foods (255)
    • Fruits (516)
    • Giveaway (1)
    • Grains and Cereals (36)
    • Health & Beauty (763)
    • Herbs and Spices (1,249)
    • Medicines (9)
    • Mental Health (19)
    • Nutritional value (27)
    • Nuts and seeds (73)
    • Oils (81)
    • Pets (4)
    • Poultry & Seafoods (67)
    • Pulses and Beans (16)
    • Reviews (25)
    • supplement (2)
    • Vegetables (304)
    • Weight Loss (22)

    What is Lupin Bean Flour?

    Science Backed Health Benefits of Durian (Durio zibethinus)

    Science Backed Health Benefits of Feijoa (Pineapple Guava) (Acca sellowiana)

    Science Backed Health Benefits of Gac Fruit (Momordica cochinchinensis)

    Science Backed Health Benefits of Amaranth Leaves (Amaranthus spp)

    Science Backed Health Benefits of Arrowhead (Sagittaria sagittifolia)

    ABOUT
    Home
    About us
    Contact us
    Privacy Policy
    Terms & conditions
    Disclaimer
    Direct Communication
    e-mail: [email protected]
    Gmail: [email protected]
    Whatsapp: +977-9841146511
    Viber: +977-9841146511
    Useful
    Health Wiki
    Nutrition
    Facebook Twitter Pinterest
    © 2025 www.healthbenefitstimes.com All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.

    ×

    Log In

    Forgot Password?

    Not registered yet? Create an Account