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    Health Benefits
    Herbs and Spices

    13 Health benefits of Bacopa (Water Hyssop)

    With the scientific name of Bacopa monnieri, this tropical, perennial, non-aromatic creeping herb has been…

    Herbs and Spices

    Health benefits of Southernwood

    Southernwood, or Artemesia abrotanum, is a perennial woody shrub native to Southern Europe and we…

    Herbs and Spices

    11 Health benefits of Bearberry (Uva ursi)

    Arctostaphylos uva-ursi also known as Bearberry, Arberry, Arbutus, Bear’s Berry, Bear’s Grape, Carillo, Chipmunk’s Apples,…

    Herbs and Spices

    Health benefits of Dong Quai (Female Ginseng)

    Dong Quai (Female Ginseng) scientifically known as Angelica sinensis is a well-known Chinese herb from…

    Herbs and Spices

    Health Benefits of Capers

    Technically speaking, capers are flower buds that are harvested from a bush called Capparis spinosa.…

    Herbs and Spices

    Health benefits of Aletris (white colic-root)

    Aletris farinosa, commonly known as Unicorn root , stargrass , whitetube stargrass , crow corn…

    Herbs and Spices

    Health benefits of Grains of Paradise

    Aframomum melegueta is commonly known as Guinea pepper, Melegueta pepper, alligator pepper, Ginny Grains, Ginny…

    Herbs and Spices

    Health benefits of Chervil (French parsley)

    Chervil scientifically known as Anthriscus cerefolium sometimes called French Parsley, Sweet Cicely, cicily, garden chervil,…

    Fruits

    Health benefits of Horse Chestnut

    Horse Chestnut botanically known as Aesculus hippocastanum is a medium to large deciduous tree. Other…

    Fruits

    Health benefits of Red fruit (Buah Merah)

    Pandanus Conoideus commonly known as Red Fruit, Kuansu, Buah Merah, Screwpine, Pandanus ‘Cokelat’, Marita, Oil…

    Fruits

    Health benefits of Spanish Lime

    Melicoccus bijugatus, commonly called Spanish lime, genip, guinep, genipe, ginepa, quenepa, quenepe, chenet, canepa, mamón,…

    Vegetables

    Health benefits of Pointed Gourd/ Parwal

    Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is…

    Herbs and Spices

    Health benefits of Reishi Mushroom (Lingzhi mushroom)

    Lingzhi mushroom or reishi mushroom is a purplish-brown fungus with a long stalk, brown spores,…

    Herbs and Spices

    Health benefits of Ginseng

    Ginseng scientifically known as Panax ginseng is actually a broad term that incorporates nearly a…

    Fruits

    Health benefits of Bilberry

    Vaccinium myrtillus (bilberry) is a member of the Ericaceae family, and is also known as…

    Herbs and Spices

    Health benefits of Cordyceps

    Ophiocordyceps sinensis (formerly known as Cordyceps sinensis) is an entomopathogenic fungus. It is also known…

    Herbs and Spices

    Health benefits of Life plant

    Bryophyllum pinnatum commonly known as Miracle Leaf, air plant, cathedral bells, life plant and Goethe…

    Herbs and Spices

    8 Health benefits of Kadamba Tree (Burflower)

    Common Bur Flower or Kadamba scientifically known as Neolamarckia cadamba is a large, evergreen tree with beautiful…

    Fruits

    Zante Currant (Corinthian raisins)

    Zante Currants are made from Zante (aka Black Corinth) Grapes. These grapes are small about…

    Herbs and Spices

    Health benefits of Chaste tree (Vitex)

    Vitex negundo, commonly known as the Vitex, Chinese chaste tree, five-leaved chaste tree, Huang Ping,…

    Foods

    Health benefits of Honey

    Honey is a natural organic sugary food substance that is produced from the nectar of…

    Fruits

    6 Health benefits of Redcurrant

    Redcurrant scientifically known as Ribes rubrum is a small, deciduous low-growing shrub in the Grossulariaceae…

    Fruits

    Cherimoya facts and health benefits

    Sweet, pulpy, and fragrant rich cherimoya is one of the most delicious tropical fruits of…

    Fruits

    Health benefits of Black Currants

    Also referred as European black currant, Blackcurrant, Black currant , Siyah Frenkuzumu , Quincy berries,…

    Herbs and Spices

    Betel nuts facts and benefits

    Scientifically called Areca catechu, is a medium sized, single trunked, evergreen and monoecious tree that…

    Fruits

    Jackfruit facts and benefits

    Artocarpus heterophyllus is also referred with various common names such as Jackfruit tree, Jackfruit, jack,…

    Herbs and Spices

    Annatto uses and benefits

    Annatto is a natural color and spice which is derived from achiote shrub which is…

    Herbs and Spices

    All about Fingerroot

    Fingerroot, also known as Chinese ginger, Chinese key, Chinese-keys is the low herb which creeps…

    Oils

    Facts and benefits of Olive oil

    Olive oil is extracted from the ripe olive fruits. The oil is pale yellow in…

    Herbs and Spices

    Amur Cork Tree facts and health benefits

    Also referred as Chinese corktree, phellodendron, phellodendron-bark, phellodendron, Amur corktree, Huang Bai, cortex Phellodendri, nark…

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    Science backed health benefits of Capers

    Science Backed Health Benefits of Peanut

    Science backed health benefits of Basil

    Science Backed Health Benefits of Yellow Beans

    Science Backed Health Benefits of Oat Bran

    Science Backed Health Benefits of Yardlong beans (Vigna unguiculata subsp. sesquipedalis)

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