Kava kava, or commonly known as Kava, is a herbal remedy that’s native to the…
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If you have been experiencing burning pain in the lower chest area, you may be…
Your stomach is a very important organ and home to your gut, which in turn…
Zanthoxylum piperitum, popularly known as Japanese pepper or Korean pepper in English, sanshō in Japanese…
Rhododendron arboreum, commonly known as tree rhododendron is an evergreen shrub or small tree belonging…
Scorzonera hispanica, black salsify or Spanish salsify, also known as black oyster plant, serpent root,…
Most people know from their primary school education that the body is made up mostly…
Tea is an ancient plant that has many uses in the world of today’s society.…
Malvaviscus arboreus commonly known as Wax Mallow, Sleeping Hibiscus or Turk’s Cap Mallow is a…
Bitter Orange, Hardy orange or Japanese Bitter oranges, botanically classified as Poncirus trifoliata, are small,…
Pork is a tasty meat that is healthy as well as delicious. It comes in…
Senna siamea, also known as Siamese cassia, kassod tree, cassod tree and cassia tree, is…
Sorbets aucuparia, commonly called European mountain ash, Mountain ash or Rowan-berry is a species of…
Do you know how Hollywood always depicts mission control centres as the home base for…
Keeping your home clean can be a daunting task at times. The biggest reason is…
It’s common knowledge that having a healthy diet is good for a healthy weight and…
We all know that guy or girl who is too “busy” to work out. It…
Obesity is still a big problem. According to the Centers for Disease Control and Prevention,…
Stinking Cassia scientifically known as Senna tora (originally described by Linnaeus as Cassia tora) is…
As we approach retirement age, the time will no doubt come for us to sit…
Minerals, vitamins, fats, and proteins are just some of the nutrients that the body needs…
Low energy levels or fatigue is something we all have to deal with often. With…
Ocimum gratissimum, also known as clove basil, African basil, and in Hawaii as wild basil,…
Mastic gum is a resin which is obtained from the mastic tree (Pistacia lentiscus). It…
Tecoma Stans commonly known as Yellow Elder or Trumpet Flower is a species of flowering…
How is the brain nourished? Can we sustain it? Is there a diet to get…
Prosopis cineraria, popularly known as Ghaf or Sangri, are a species of flowering tree in…
Now that summer is fast approaching, days of barbecue picnics and hanging around the bonfire…
Indigofera tinctoria, popularly known as true indigo, is a species of plant from the Fabaceae…
Sea lettuce, which has the scientific name of Ulva lactuca and belongs to the family…