Delta Tocotrienol is regarded to be the most powerful antioxidant of Vitamin E family. It also possesses anticancer effects. It is effective in accumulating in cells in comparison to other tocotrienols. It is an effective member of Vitamin E to lower endothelial expression of adhesion molecules by preventing accumulation of inflammatory cells within arterial walls. It is the potent tocotrienol in promoting cell deaths of human breast cancer cells. It also inhibit excessive aggregation of blood platelets effectively in comparison to Vitamin E and other tocotrienols.
Food Sources
| Food name | Weight (g) | Delta Tocotrienol (mg) |
| Paratha | 79 | 0.90 |
| Shrimp | 175 | 0.88 |
| Nachos | 80 | 0.33 |
| Cinnamon | 65 | 0.24 |
| Cookies | 28.35 | 0.13 |
| Yucca chips | 28.35 | 0.12 |
| Kielbasa | 85 | 0.11 |
| Pistachio | 123 | 0.10 |
| Chocolate chip | 14.2 | 0.10 |
| Pretzels | 28.35 | 0.09 |
| Doughnuts | 40 | 0.08 |
| Cherimoya | 160 | 0.08 |
| Garlic bread | 43 | 0.08 |
| French fries | 71 | 0.06 |
| Onion | 91 | 0.05 |
| Coconut oil | 13.6 | 0.03 |
| Queso seco cheese | 97 | 0.03 |
| Macaroni | 137 | 0.03 |
| Sorghum | 121 | 0.01 |
| Millet flour | 119 | 0.01 |
References:
https://pubchem.ncbi.nlm.nih.gov/compound/delta-Tocotrienol#section=Top