Facts and Food Sources of Delta Tocotrienol

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Delta Tocotrienol is regarded to be the most powerful antioxidant of Vitamin E family. It also possesses anticancer effects. It is effective in accumulating in cells in comparison to other tocotrienols. It is an effective member of Vitamin E to lower endothelial expression of adhesion molecules by preventing accumulation of inflammatory cells within arterial walls. It is the potent tocotrienol in promoting cell deaths of human breast cancer cells. It also inhibit excessive aggregation of blood platelets effectively in comparison to Vitamin E and other tocotrienols.

 

 

Food Sources

Food name Weight (g) Delta Tocotrienol (mg)
Paratha 79 0.90
Shrimp 175 0.88
Nachos 80 0.33
Cinnamon 65 0.24
Cookies 28.35 0.13
Yucca chips 28.35 0.12
Kielbasa 85 0.11
Pistachio 123 0.10
Chocolate chip 14.2 0.10
Pretzels 28.35 0.09
Doughnuts 40 0.08
Cherimoya 160 0.08
Garlic bread 43 0.08
French fries 71 0.06
Onion 91 0.05
Coconut oil 13.6 0.03
Queso seco cheese 97 0.03
Macaroni 137 0.03
Sorghum 121 0.01
Millet flour 119 0.01

 

References:

https://pubchem.ncbi.nlm.nih.gov/compound/delta-Tocotrienol#section=Top

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