We all know these fruits (although commonly known as veggies) are delicious in bruschettas, pizza, pasta or salads, but how…
Browsing: Health & Beauty
Growing old isn’t something people are comfortable with but, even though the process is irreversible, this doesn’t mean that you…
Working out is not the most enjoyable thing in the world for most people. We all love the results but…
If you love getting out of the city and hiking around in the mountains, you’re in good company. The number…
There is an increase in people diagnosed with the celiac disease every single day; hence, more lives are impacted. With…
When athletes are exercising, they lose a lot of water and electrolytes in sweat. It is important to replace these…
Understanding arthritis and its effects aren’t hard, but maintaining a life without pain is. Arthritis is a condition that causes…
Testosterone is the holy grail of male hormone. Its powers are almost mythical and no wonder it’s one of the…
Our bodies are products of the food we eat, so we need to ensure we eat the best nutrient-packed foods.…
When people think of healthy eating, snacks don’t usually come to mind. This is probably because of the misconception that…
In America, there is a stigma about carbohydrates. Many people see them as bad and should be avoided at all…
Why do people take protein or amino acid supplements? Athletes often take them when trying to build muscle. Dieters may…
Fasting has been practiced since time immemorial for religious, spiritual, physical, and psychological purposes. Historically, fasting was an ancient and…
A discussion of protein requirements must include the assumption of adequate energy intake to match added physical activity needs. If…
The basic qualities of food products, such as aroma, flavor, pungency and color must be conserved for value-added products and…
Eating healthy might seem exhausting and unappealing; after all, there are so many delicious, mouth-watering options available to tickle our…
Healthy lifestyle begins with the healthy body and Americans have just becoming increasingly unhealthy, sedentary and unhappy in the last…
The female anatomy is unique due to its sheer complexity that generates a lot of interesting studies. But, as with…
During recent years, brain enhancing supplements also known as smart drugs or nootropics have burst into society, and have become…
Nutrition therapy can improve glycemic control and slow the progression of diabetic complications. As always, the nutrition care plan must…
Nutrition care for cirrhosis depends on the patient’s general health, extent of liver damage, and accompanying complications. Common problems include…
What are peptides? They are two or more bonded amino acids. They contain anti-aging properties to help improve skin elasticity…
When it comes to taking care of your skin, it’s about what you put in your body that matters! By…
Americans are more likely to skip necessary dental care due to the costs more than any other type of healthcare,…
Throughout the nine-plus months of pregnancy, the baby relies entirely on its mother’s daily nutrient intake and body stores for…
Literally, the word “aromatherapy” refers to a therapy through scent or aroma, without specifying the source of scent. Aromatherapy in…
People are aware that what people eat has effects that ripple not just through every organ in the body, but…
Our diet could be controlled even in a culture that provokes people to have hot dogs, hamburgers and soda pop…
Looking to get swole for summer? Of course, you are, that’s why you’re here reading about whether or not testosterone…
Teenagers can get depressed and moody without any reason. There is nothing to worry because it is natural. They are…