There are many factors in the environment that can affect a person’s quality of sleep. But you must know that…
Browsing: Health & Beauty
People may think of asthma as a childhood illness, not one that’s much of a problem for adults. Yet of…
Obesity increases the risk of several diseases such as type 2 diabetes, cardiovascular disease, breast and colon cancers, gallbladder disease,…
Because of the availability and variety of foods in developed countries, protein deficiency is uncommon. However, in developing nations, concerns…
First Stop: The Digestive Tract It’s estimated that one-third to one-half of individuals who abuse alcohol have gastrointestinal (GI) problems.…
A high-protein diet does not increase the rate of weight loss or the likelihood of maintaining weight loss. However, for…
Pain anywhere on your body can cause a lot of discomfort and prevent you from carrying out daily activities. There…
Although some people do not mind a few wrinkles or skin lines as they age, others are bothered by them.…
Unsplash Want to get rid of your back pain for good? If you’ve tried every remedy in the books, we’ve…
Anxiety disorders are among the most common mental health conditions in the United States, with tens of millions of people…
Suboxone is a combination of medicines used to treat opiad addiction. It includes drugs like naloxone and buprenorphine. There is…
Sodium People have held salt (sodium chloride) in high regard throughout recorded history. People who are being admired are marked…
If there is a single area of sports nutrition that is constantly changing (in terms of the products being marketed)…
Chemical analysis shows that the human body is made up of specific chemical elements. Four of these elements—oxygen, carbon, hydrogen,…
Glycemic index has become an important concept in general nutrition. Simply put, glycemic response refers to the degree and duration…
Losing weight requires tipping the energy balance scale by eating less, exercising more or some combination of the two. A…
The digestive system is adaptable and able to handle a wide variety of foods. However, minor problems related to the…
Fiber-rich carbohydrate foods such as vegetables, whole grains, legumes, and fruits should predominate in people’s diets; the naturally occurring sugars…
Lack of exercise, stressed life and other unhealthy habits is the major caused for common diseases such as diabetes, blood…
Most people who are diagnosed with NAFLD (Non-Alcoholic Fatty Liver Disease) tend to panic on receiving the results. That’s because…
When caring for your hair there are a number of products on the market for multiple different hair types, but…
Through the years, there have been numerous studies that have given ample evidence to conclude that addiction is a disease.…
The senior citizens have different nutritional requirements compared to the young folks. For example, the correct amount of calcium helps…
Green tea is a beverage enjoyed in East Asia centuries ago. Because of its health benefits, it has become a…
Obsessive-compulsive disorder (OCD) is a chronic condition that results in unwanted thoughts, uncontrollable feelings, and recurring fears. These are obsessions…
Your Instagram feed can be more than just updating you on your friend’s and celeb’s outfit and partying. You see,…
How much do you spend on beauty products every month? The answer probably falls between “too much” and “way too…
There’s no diet like the ketogenic lifestyle. Combining the power of calorie restriction with the distinctive benefits of nutritional ketosis,…
Deciding the kind of care your senior loved one needs can be an overwhelming experience. As they age, their safety…
Name: Coleus Forskohlii (for Forskolin) Aliases: FSK, falso baldo, coleonol Effects: Fat reduction, testosterone boosting, muscle building Coleus Forskohlii is a…